7 DAY CHALLENGE: Lose Belly & Arms Fat - Slim Thighs | Eva Fitness
Vložit
- čas přidán 26. 01. 2022
- 👉 7 DAY CHALLENGE: Lose Belly & Arms Fat - Slim Thighs | Eva Fitness
#Aerobic #EvaFitness #MiraPham
▬▬▬▬▬▬▬▬▬▬
⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : / evafitnessinc
👉 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
▬▬▬▬▬▬▬▬▬▬
⏳ CONTACT :
✉ evafitness.contact@gmail.com
© Copyright by Eva Fitness ☞ Do not Reup ! - Jak na to + styl
You are the one and only online instructor I trust! Thank u so much for sharing 🙏💯
Everyone can stand and try to move their arms easy to follow,that’s the important! Been fallowing you guys since 2020 summer!
متابعتك من العراق احب تمارينك 😍لقد خسرت الكثير من الوزن 🤗شكرا لكي
Me encanta este ejercicio y la música👏👏👏👏entrenó con ella todos los días👏👏👍👍😊😊😊desde Venezuela 🌹
Muchas gracias! Por pensar en personas que tenemos problemas de rodillas!! Estoy encantada con la rutina!!!
Good exercise. Thankyou.
Just finished this fire workout!! Gonna try to keep up the 7 days!! Thanks Eva I am your biggest lover!! Love to you and your team from Seattle, Washington and Rajasthan, India.
Vocês são maravilhosas💃💃😘
Sono felicissima del nuovo video in arrivo! Go! Go! Go!
Me encanta gracias
😘😍Olá meninas esse exercício é maravilhoso eu Amei é muito bom ❤❤💕💕💃💃👏👏👍
Maravilhoso hj o exercício, parabéns Eva linda, que Deus te dê muita saúde , e que continue com essa alegria e simpatia 👏👏👏👏👏❤️❤️❤️🌷🌷💪💪🏃🏃🏃
Thank you Mira, Anh and the other young lady. This is a good add on after workout. Works the abs and I need it!.love you Girls!!.🌺💜🇱🇷
Só bora !!!!
Thank you so much Sweet Ladies for sharing
Começar hj esse exercício 🇧🇷
موزیک فوقالعاده و مثل همیشه عالی^-^😍😍😍😍😍
非常喜欢这个速度和音乐👍
such a nice exercise within a short time... Mira..thank u dear..
Now watching my fave mira pham for her new wieghtloss premieres with nice dound of music
I started with this, thinking it would be ‘easier’ than some of the others! 😂 What a workout! I loved it. Thank you! Looking forward to trying your other workouts. 💪🏼
Kindly post results after u done this for few days 🙂
Tuviste resultados?
Ez nagyon jó, köszönöm szépen ☺️🥰
it's to good thanks❤❤😍😍 i'am loving so much
thank you so much😊❤
С каждым видео вижу больше комментарием на русском языке! Тренировки просто огонь 🔥💣💥
Настолько все просто, но эффективно! Никогда не думала, что подобной тренировке можно сжечь много калорий. Я за час силовой тренировке сжигаю меньше калорий, чем за тренировку с Мирой!!!
Спасибо огромное за Ваши тренировки! 😇👍😊😍
Buenisimas las tres♥️♥️♥️♥️♥️♥️♥️
You are the best universal ❤️❤️❤️❤️❤️
Merci beaucoup
This video is very important thanks ❤
Grazie mille Mira sei un tesorino anche tue allevi splendide ❤️❤️❤️💋💋💋
Grazie ❤️
Simply ❤❤❤❤💗💗💗🥰🥰
Thank CZcams Eva, its my Best workout ❤❤❤! My faworite 😘
Thank You !!!
Loved the music 👌👌but wish the video was long ..thank u so much Mira
SENİN SPORLARİN BENİ AŞIRI DERECEDE ZAYIFLATI.😍😍😍😍😍😍😍😍😍😍😍💖😍💖😍🤩😍💖😍🤩😍🤩💖🤩😍🤩💖🤩😍🤩💖🤩😍💖🤩😍💖😍🤩🤩😍🤩💖🤩😍🤩🤩🤩🤩🤩😍🤩😍💖😍🤩💖🤩🤩😍💖🤩💖🤩😍🤩💖😍😍😍💖💖🤩😍😍💖🤩😍😍🤩💖🤩🤩😍💖🤩😍🤩💖😍😍💖🤩😍😍🤩💋🤩😍😍😍😍🤩💖😍😍😍🤩💖
เยื่ยมมากจร้า
einfach toll
It works... It reduced my belly fat, thank u so much.
How much time did it take for u to reduce weight or belly fat?
@@maahishaikh7094 after 7 days I can see change in my belly fat, It is reducing. I'm continuing it till now... Slowly slowly it will reduce your total belly fat.
Thank you sakshi!! Are you doing something else also along with this workout?
@@maahishaikh7094 Avoiding junk food, take little bit of sugar & oil☺
@@sakshipandey1472 thank you soo much!!!
Love the background song! Does anyone know what it's called? 👀 Thanks!
Cool moves, cool music, thanx😀
Hola Eva, me encanta esta rutina por los ejercicios, la música y Tú tan linda que eres!... Pero no sé por qué siempre termino con la guata acalambrada 🥵
DAY 1 done
Bravissima. Eva.cìao
Спасибо за тренировку. Мира ты самый любимый тренер. Я с тобой каждый день худею и радуюсь жизни.
Мира,это нечто,классно что кто-то на знакомом языке оставил комментарий,мне интересно,кто она по национальности?)
Very nice
You are great your exercise is very nice🌺🌺🌺🌺🌺🌺🍁🍁🍁🍁🍁🍁❤❤❤❤🌹🌹🌹🌹🌹🌷🌷🌷🌷🌷🌷🌻🌻🌻🌻🌻🌻
Challenge accepted 👍🏻 will share results after 7 days 😝
Results?
Спасибо за тренировку мой любимый тренер Мира Фам,как мне жаль что я никак не могу связаться с тобой лично и поблагодарить за ту радость в тренировках,энергетику,красоту,что ты даришь,может кто знает как можно связаться?????
Sale en face book Mira Pham es El nombre de Ella pedale see Amiga
Ni p
day 1 done. coming up after one week for result
Hey ! how you doin' with this workout?!! pls share the results😊
Result
Mira mam can you please tell the name of the music????
11:50 minutes only 😥😥
Mira 👍👍
Amo seus vídeos, eu tinha uma barriga grande agora sou magrinha,sou do Brasil 😘😘😘😘♥️♥️♥️😘😘😘
hello miss mira❤️❤️
Since I started this exercise, I lost 15kg in one month . Thanks to Mira and her dedicated team ❤🎉
It eva bro not mira 😊
Hey hlo u lose 15 kg with diet or without diet bro can u pls teel me ❤😊
I got my lines in my tummy😁😁😁tnx mira❤❤❤❤❤
😂😂😂
What does that mean?
Tq Eva fitness for this wonderful workouts and mam please upload breast reduction Zumba class
👍👍👍
💯💯💯
Oozing with sexy moves in a beautiful music background! Much thanks, coach Mira...love and hugs...
Day 1 done ✓
Day 2 done ✓
how many calories burn
I burned around 98 calories..❤❤❤
Anybody know the name of the song??????
Started today.
let's see the difference in 7days
Did you see the difference?
Hi mira😘😘😘😘😘😘😘
Music not good
Badan aku jdi gendut sudah melahirkan 👍👍
😘
... Mira... ☺❤❤❤🤤💋👌
name of the song????
ولى زمن الكوتش B 😔😔😔
كنت اترقب يوم هالكلاس والان بح
🥰🤩😘👍👍👍👍👍👍
Подскажите название песни
انتي مثلي الاعلى ماري
🌹🌹🌹🌹😘😘😘
I love what you do for us but please don't cut out the cool down
🤗😅💪
Pornry solo por voy avwr los vidos
Esa movedera de anos me cansa
Me molesta que salga la de la izquierda, siempre hace todo mal y la entrenadora no hace caso por darle la preferencia
11-14-22🪰🪰🪰