टेक्निकल कोच इस तरह ट्रेनिंग देते हैं

[@sscdream7898]

अनुज सर कोच तो अच्छे हैं ही, दिल के भी बहुत अच्छे हैं ❤❤thankyou V. SIR और पूरी V.S. TEAM मेरे जैसे रनिंग से डरने वाले को 😁दिल्ली पुलिस में सिलेक्शन करवाने के लिए 🎉🎉🙏🙏❤❤
जय हिन्द 🇮🇳🇮🇳🇮🇳🇮🇳

[@gajananmaske1799]

Super tecnic

[@itzzkashyap6938]

Bhai Canara man chup rha kro kuchh sunai nahi deta

[@pxplayerjharkhand8376]

Sahi baat hai camera men bkwass kr rha h

[@dujlalsahu8205]

Best ❤

[@vasimlala7529]

Nice sir ji 🎉🎉

[@Bhuvan_Gurjar1546]

One of the best technic for shot put By coach anuj sir . ❤

[@manishamaravi8490]

Thank you🙏 sir

[@sscaspriant.]

Best technique ❤

[@syamayhake2870]

❤❤❤❤❤ bhuhat shandar

[@rohanbhosale221]

My first time try shotput and 8 meter long

[@rahulsapkale2558]

Super sir... Nice video❤

[@sourabhsharma7330]

Best technique sir
Very helpful video

[@vsdefenceacademyujjain9025]

Yes

[@Soldier-py1ur]

सर diet में क्या खाए, long jump high jump,100mtr 800mtr running shot put के लिए पुलिस भर्ती ​@@vsdefenceacademyujjain9025

[@zer0h0urrr37]

Is video se bhi mene kuch to Sikh liya

[@maheshbhavediya6284]

शानदार❤❤

[@pravinthombare.]

🙏

[@pavanbaghel4348]

Bahut badiya sir ji

[@aniltatale868]

Bhaut achha

[@jagdishwagela8881]

Nice❤sir ji

[@navnathchatrabhuj1467]

❤❤❤❤

[@hiteshbeautynature2333]

App bhutachee se samghte ho sir mai cg durg se hu

[@maahikanel]

Sir mera to 4 meter hi jata h aage bdh hi nhi rha h ek dam ruk hi gya h. Mujhse takat s fekata hi nhi h.

[@LokeshYadav_69]

Thank you sir damoh❤

[@rajuyamkar9279]

Sir gola fek work out batao

[@kattarhindu3991]

सर ये महानंदा ग्राउंढ है, ना ❤

[@pushkarpatidar7619]

Ha ji

[@nishakungar4541]

Thank you very much sir but 02 month ho gaye mera gola 15 feet se aage hi ni jaa raha and running ki speed bhi ni bad ri saans bhut fulta h please help me sir🙏

[@mankiaawaj5883]

camera man thoda 🤫🤫

[@pradeep1551.]

12 sept first shift
Written marks -80
Shot put -29ft
Running timing-2:30
Long jump -15.5
Any chance??

[@RAHULTHAKUR_3]

Full

[@kalusinghrathoud5700]

No chance

[@rohitchhari8250]

Koi chance nhi he
Likh Dene se 😅😅😅

[@shubhamkumarpandey9792]

Yes

[@abhishekkumarpanika9471]

Mai to kahta hu confirm hai

[@dksir7460]

Sir dono hatho se gola fek sakte kya

[@dayads7866]

10 meter jata h boss apna

[@vikashparmar7078]

Sir shotput throw karne ka joh circle hota he uski radius kitni hoti he

[@poordad9650]

3.5 feet radius
7 feet diameter

[@Hindu238-38]

2:30to 2: 40 कुच नोटीस किया 😂

[@anshittamrakar2196]

Page में लिखा है असली Coach इसका मतलब क्या है..?

[@vsdefenceacademyujjain9025]

जो नैशनल प्लेयर हो एथलेटिक्स का जिसके पास डिग्री भी हो वो होता है असली कोच l

[@anshittamrakar2196]

क्या आप नेशनल प्लयेर है या असली कोच है..?

[@sangitapagare3438]

सर जी मेरा गोला कब से 16 ही जा रहा है बड़ भी नी raa😢😢😢

[@lomeshkumarnishad4349]

कम हो जाता है, लेकीन बढ़ नही रहा है

[@gourisharma4714]

Sir mere per me shinpain ho rha hai rest bhi kiya or doctor ko bhi dikha diya...par jb tak rest kiya tab tak sahi rha ...fir running ki to firse start ho gya...ab me running bhi nahi kar pati...... sir aap kuch btaye plz 🙏

[@vsdefenceacademyujjain9025]

9827278641

[@gourisharma4714]

​@@vsdefenceacademyujjain9025sir ye acadmy number hai kya

[@Nageshwar-m1r]

Hello sir app kaha se ho main bhi aunga 😊

[@vsdefenceacademyujjain9025]

Ujjain 9827278641

[@ShivamMauryavlogs151]

​@@vsdefenceacademyujjain9025sir fess kitni padegi rhne ki vyavastha ho jayegi

[@SimranKhan-qg5lz]

Sir Mera short put 20 to h but 23 nhi ho pa rha atleast 22 to Krna h any suggestion

[@pawankourav8095]

3 fit bhadane ke liye 3 mahine continue practice chiye dost

[@SimranKhan-qg5lz]

@@pawankourav8095 tnx but 3 month to 20 krne m nhi lge mujhe.tqq for ur advice but 3 feet bhi jldi hi kr lungi

[@omkarsahusahu9347]

Abe yr cameraman ko chup krao

[@sportsperson1313]

Jis gole k andar aap khade hoke phek rhye ho iska measurements kitna h sir kitna feet choda h sir comments 😮

[@dayads7866]

1.56meter😊

[@maheshlonare5]

Sir Ji aapka number do na hamie bhi gola sikhna hei

[@vsdefenceacademyujjain9025]

9827278641

[@Saheedeaazam]

Abe cameraman tu chup rahe

[@shwetasonwani2283]

Camera men chup be

[@kuldeepsolanki544]

Super tecnic