SHOT PUT की इतनी बेसिक टेक्निक कोई नही बतएगा।

[@armyloversomya.2106]

सच मे सर आज तक इतना बारीकी से किसी ने नहीं बताया
बहुत बहुत धन्यवाद से आपको🙏

[@Dharmendrasingh-cb8hj]

Bahut helpful video h sir thank you so much mera bhi gola ni jaa raha 18-18.5 tk jata h pr jese aap ne bataya wese ni fek pata hu me ager ese fekna aa gya to shayd chala jayega gola Or aapki batayi hui saari exercise bhi kr raha hu

[@mohammadabdulgafoor5521]

I watched so many videos but this video is perfect explanation....

[@shaqueelqureshi2970]

Very helpful to learn basics of shotput

[@rameshsisodiya7018]

बहुत अच्छे से समझ आया उम्मीद है प्रेक्टिस टाइम में यह टिप काम आयेंगे।सर एक डाउट आ रहा है गोले को कंधे में किस तरह रखे अगर यह डाउट क्लियर हो जाता तो बहुत मदद मिल जाती।

[@sadarsantosh]

दोस्तों एक hi technique use करो किसी भिं सर ko follow करो लेकीन अपना लक्ष पूरा होने तक 2re सर को mt dekho ✨✨✨

[@sagarpatil824]

Sahi hai Bhai..

[@Shankargond750]

Apna khud ka technic banao ❤

[@shaikhsameer7325]

जय हिंद सर आपका व्हिडिओ लाजवाब है आपके व्हिडिओ से विद्यार्थी को फायदा हो जायेगा 👍🙏💞

[@chhabendrathakur6993]

Ab Tak ka sabse badhiya ye video lga , gola fenk me❤

[@jahidaqureshi6644]

Behtarin tarike se samjhaya

[@Anil_Bhandari09]

गुरु हो तो ऐसे

[@renu2642]

Sir long jump ke liye bhi video bna dijiye plzz sir

[@rahulkaushik3637]

Bahut kuchh sikhne ko mila sir... thanks 🎉

[@foutgsg_67]

Best technique I have EVER watched

[@harishbhoyar7154]

Very nice sir ji meri bhi yahi samasya hai video dekhaneke bad feka to jurk mil gaya
Thank sir ji

[@manishaivanate6401]

Sir mera bhi gola nhi ja raha hai sir sirf 5 Mark mile hai sir mujhe gola fek me to aap ne ye tachnich bataye hai to main ye kal se start krti hu ,aur aap ahse hi batate rahiye sir thank u sir

[@KhushiPatel-df7mk]

Hii

[@back903]

Ekdam systematic tarike se bataya sir tq❤❤

[@priyanshideshmukh6783]

Bohot acchi information srji

[@shivampandey3479]

Sir long jump k liye bbi excercise bta dijiye or foul rokne k tarike bbi

[@garima00019]

Hum door rhte h sir nii to sikhne aate, but thanks for tips.

[@kanhaiyabhilala7299]

उंगलियों पर मेरा 23+ जाता है

[@IndianLittleCatLover]

A big thank you sir😊😊😊😊

[@user-fj5ff5rz7b]

Dhanyawad sir ji

[@user-fj5ff5rz7b]

Kya bat hai sir

[@vishalvaishnav3257]

Sir mera 4 jun ko h pr mera nhi aa rha h kya kru

[@kishunahirwal7239]

Mp police mai dono haatho se gola phek sakte hai kya sir ji

[@parmeshwarmore2768]

एकचं नंबर सर जी

[@ankaarvasave9052]

Nice information sir ji

[@s.s.7825]

Plz aap btana sikshak tournament h ji usme mahila ko kitne miter gola fenka jata h vijeta hone keliye ji plz sujhaw dewe

[@atulsakhare8514]

Thank you sir🙏🙏

[@rajakmanoj7207]

Bahut helpful video thankyou sir 🙏

[@flyingbeastfans7326]

thanks sir aapko pranam

[@yogeshsonewana9483]

Thanks sir 🙏

[@vikrantpatil4964]

Thank sit

[@vishalpawar-if2dw]

sir running position me kaisa gola feke

[@KoliQueen]

त्या 3 मुली शांत पणे पाहत आहे बाकी चालू दिसत आहेत टाइम पास करायला आल्या आहेत वाटते

[@sandybolage7375]

Sachin bhai kuthun boltoy

[@santoshbirkale]

Jay maharashtra sachin

[@golusharma9268]

Vyapam Mein To bhrashtachar hota hai 10 se 15 number bhi kam ho Jaate Hain bacchon ke time Bhi Jyada lag jata hai 5-6 mahine Indian army ki tarah pahle physical aur paper offline

[@rupeshmore6489]

Sir tq so much

[@shadabkhan4115]

very nice very good information

[@सूरज_राजावत_भिण्ड_MP]

दूध घी खाओ गोला आसमान में पहुंच जायेगा ❤

[@freefireking8181]

Sahi me

[@सूरज_राजावत_भिण्ड_MP]

@@freefireking8181 हां सही में

[@kartiksinghtomar9338]

best sir in ujjain

[@lokeshkoli9494]

1600 MTR ke bare me bataiye

[@golusharma9268]

Police ka pahle physical Hona chahie 2023 ka paper offline Hona chahie phq ke Madhyam se

[@rds6257]

Sir 19 foot मतलब 5.5 mtr क्या

[@bharatpatel5828]

Thankyou sir ji

[@sachin_khade]

Is bande ne bohot hasa diya

[@amolgavade2491]

Nice...

[@gulabsingh4314]

Koi bhi youtuber gyani abhi tk video nhi banaya ki radio operator ki kitne number high h
Qki radio operator ki only cbt ke number se merit bnegi ????

[@pankajpatel1782]

Gola ka diameter bata dijiye sir##diameter

[@interestedvideobegusarai9869]

Bahut badhiya sir❤❤❤❤❤

[@Rudrapratap0000]

Baki sab toh thik hai, lekin yeh bhai saheb ladke ko clap pushkarne bol rhe 😂😂😂

[@gowardhanbhoi5263]

9 mitare gola fekna hai technic batao 20 feet to bina pracktise ke fekta hu

[@ROHINIMEWADA]

Obc se 56 h nombar 27 June second shift me sir hoga ki ni girls ka mujhe phisical ki teyari karna tha

[@Dilipsuryawanshi-jj4ke]

शुक्रिया सर

[@suneelkumar-mq5zn]

Thank you so much sir

[@mohdshaqib1441]

Line kitne meter par hi

[@viraleaz7847]

Sir shine pain ka kuch bata do🙏🏼

[@rlchannel8176]

Good video

[@JayShree_hari_har]

Sir aaj tk throw nhin kiya first time hi 23,24 foot jarha hai

[@NandaniPanwar780]

Sir step lekar fek skte h ky

[@harshitrajput2157]

Thank you sir

[@user-wb5pd5ug3h]

Great sir ❤❤❤

[@vikaswaskel1835]

Thanks❤ sir

[@luckysolanki5319]

Kl se me ab yese hi fekuga sir shikh liya mene

[@rupalitambe6481]

Nice

[@gokuljaras1998]

👏⛳🤩🙌

[@user-rc5wu8ef5l]

Namaste

[@beuharbhairewa]

Nice guru ji 🙏🙏

[@munilkumarchaudhary1572]

Very good

[@Royalsoldiervlog]

Thank you sir ♥️❤

[@yohannaik1996]

Best

[@nikitathakur6787]

Sir ji girl ho 66 number hai or general se ho me running ke tyri kro ki nahi

[@maheshbhavediya]

जय हिंद गुरुदेव❤❤

[@LokeshYadav_69]

Mp police 2023 me dekh Raha hu

[@abhishekpanpatil4823]

Thanks 👍 sar

[@yohannaik1996]

Good

[@manthanchouhan8937]

35 ha exam me to kay kru

[@jahidaqureshi6644]

Nice👍👍👏👏👏

[@vishalmarathl4897]

🌅

[@Mr.Bhupesh21]

Mene to 1st time me hi 9 meter se jyada fake diya, bina practice ke😁

[@Cartoontoonz18]

Meko bhi practice karne ka Bina gole ke kese fenku 😂

[@TheOneWhoDominates]

Kitne kg ka?

[@abhishekbansode002]

3 kg hoga😂

[@neturathore4278]

Sir girls ka kitna jaa rha he

[@examuniverse2173]

Mera 17 feet ja rha male

[@abhishekvarma6876]

👍👍

[@rohitkarmakar9190]

Sir mera kamar me dard hai slip disk lekin si ka phygical hai kaise sru

[@vsdefenceacademyujjain9025]

Call me 9827278641

[@akashkamite2334]

Txn sir

[@tararawat601]

Tq so much sir ji

[@vsdefenceacademyujjain9025]

Ok

[@rajauramsalam9206]

Tq

[@sagarchaudhari4105]

1ch number sir ji

[@akshatshuklaji]

Technic ke chakkar me bhut km jata hai bhai bhan desi feko sbhi accepted hai mp police me

[@dpmotivatoin892]

Sir mera 3 june ko ujjain m physical hai aor short put aata hai but kbhi kbhi ata hai kbhi kbhi nhi ata hai.... Aj started m. Feka nhi aya fir aa gya mai bht demotivate hori hu plz mujhe kch btayiye

[@vikashpandey6551]

Dear jitni takat ho puri lga dena aur oh ki aavah nikalna h, aa jayega

[@yashrajmory249]

sir ki technique se karo or takat ek bar me puri lga do kafi aasan h

[@dpmotivatoin892]

@@vikashpandey6551 ok

[@dpmotivatoin892]

@@yashrajmory249 ha

[@Sachin23457]

Bhai bilkul chinta mat kr bas positively fenk dena jake ...Tu qualify kr jaega

[@007scarydadff2]

8 meter fekta hu me

[@amoltayde9011]

Sir se jyada dur fhek sakta mai

[@sachinlonare6712]

🔥🔥🔥

[@ShahrukhKhan-zi9rj]

Sir app pe kitna fika golaa ye to btaa dete 😂

[@visarjan_kumar]

29 fir in MP Police 😂

[@aakashkumarsidar3335]

Mera 31 feet ja rha hai mtlb 9.45m

[@umeshchouhan3439]

Bata ke pek

[@helpthemfoundation2209]

🚔🚔🇮🇳

[@santoshbariha7589]

Mera to asani se 24fit ho jata hai (7.26)

[@umeshdewangan5228]

Itna to koi bhi fake sakta h bhai

[@Arvind94891]

Join करना है फीस बताये

[@vsdefenceacademyujjain9025]

9827278641

[@ramtelange6604]

भोत अचा बतया

[@Amitekka151]

Mere se ayese wala pus up ho jata hai