EXPLOSIVE WORKOUT| Pro Rugby Training
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- čas přidán 4. 07. 2020
- Another Training with Ex Pro Rugby Players, training like a a mix of Explosive training, power, speed and agility workout.
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#BREAKTHEMOULD #CROSSLIFTR - Sport
Rugby is one of those sports where the guys are actually strong and fast.
Brutally strong and fast
I pulled a hamstring just watching that lol
🤣🤣🤣🤣 we both did
When he said, "okay gentlemen we should be feeling a little warmer now". 👀
That was an entire workout bruh.
Cuthbert Melville lmao... EXACTLY!!!!
My energy would be gone lol
this makes me miss playing rugby so much :(
Same, I can’t wait for it to start again
@@whoiswarejr6511 our fall 15s season is cancelled :(
where´re you playing?
sane :( would even settle for some flag right now.
Only so many tackle bags you can hit... nothing like the real thing
Lookin like "The Beast" Tendai Mtawarira out there ! lol
mad respect Obi to put yourself out there like that- you are a beast!
Obi your videos are my daily dose of motivation. I am a beginner and learning from people like you is going to help me a lot. Thank you for existing.
Obi you are always doing all these amazing challenges you really are an inspiration !
Impressive. Not once did the hair from the professional hair model move out of place. I call that skill people.
3:34, that guys looks silly as hell doing those twists.
trying to get back into shape for a grand rugby return in my 30s - will see how far I get trying this
I’m trying to make d1 bc selections are here again
same but I'm in highschool I'm trying to get fit before i go to rugby
yo any updates on your journey?
I love your style of training and how you're always trying new things! its very inspiring and motivates me to try new things! (: I would love to see you do some soccer drills (football as you guys call it (: ) I think that would be very challenging and interesting to watch!
👏🏻 amazing athletic agility in all you guys! Impressive, would love to try this! Well done Obi x
When Its comes to the team work its never getting tired
Yo dude I just subbed because I watched your last video because I played rugby most of my life and also you have a sick personality and I'm enjoying this journey. Awesome man!
I dont know who makes your population here but as a female, you inspire me a lot. I wish we had here in Cameroon such possibilities with teams to test/try their training. Keep going
Great workout! This is my favorite type of outdoor training.
This workout is hardcore no doubt,but try RUGBY SEVENS TRAINING 😩
7s training is horrendous
Great stuff. It's amazing how specific training is. I am always of the opinion if you want to run faster or loner run faster or longer. If you want to lift more, lift more, etc. All progressively but more. I was always asked what exercises do I need to do to run faster and my answers almost always were, set up a date with the track.
Another great video man. Thank you. love to see the struggle :)
Looks so fun. I love these types of videos
This made me pack my bags and floor the pedal to get back down to practice again, great video bro!!!
Proper workout that. Will be sticking few of those drills in to my basketball team coaching defo. Cheers Obi.
Great session Obi!
The work outs are deadly 👍💯🔥🔥🔥
Great insight to see just how fit these Rugby players have to be!
And this is basic training lol
@@LB_die_Kaapie rugby is all about explosive power, with endurance thrown into the mix. Not fun 😂
@@cameronmilne3590 very fun *
@@aha3411 *To watch 😂
@@timmaes632 💀😭😭
Decent session lads! 👏🏽
Massive Respect!!! Obi
You done awesome obi!!
Wow, this training is awesome...I need to try this....lol at that was just the warm up
Excellent video. Good workout with amazing and funny players, I enjoyed it
This is the best way to train 🥺absolutely Inlove with this sport
Yes and the government have taken it from me
Man like obi making rugby training look easy! Big ups
Hey Obi Luv all of ur vids man.. Would love to see a video of u attemping a yoyo fitnes test :)
Watching this just makes me miss our Fitness Monday training sessions like these
Actioned packed video. Entertaining. Hand model comment is funny. Good stuff
Love them thrusters😭🤯🔥🔥🔥🔥
I'm adding this workout too my clients routine
Another great video. I requested more rugby and didn’t think you could top your last video. It just got better again. Excellent training tips. Obi, I quite fancy a competition to win a whoop.🤓, what are the chances ?
Thanks for this bro 🤙🏽
Obi your a best man would love to see you give mma training a go
8:10
All that was just warm-up....good stuff bro!!!
Love your page do NETBALL training speed and agility and also try an endurance test for NETBALL 🙌🙌
Hey bro i am biggest fan bro i use your workout routin's and that's great tnx man👍👍👍👊
Can’t wait to do this 💪😊
Great video Obi, now subscribing 👍
GREAT workout and great mates with whom to push you! You look quite athletic out on the course so with practice you'll be a real sports athlete added to your body building and Crossfit athlete!
Now....I'd love to see you swimming and/or diving. That would be great to see how your body takes to the water. And...if you get a chance, do some surfing and paddle boarding. That would be great to see you do those workouts!
Love it
Should definitely try a lacrosse session! 🥍
Thank you for the video
This content is just so chill and wholesome. I love u obi.
Great man
Love the intro bro damn
That WOD though!!! Holy fml right now in my face lol
You've made this look fun.
Bro... watch your vid. you guys. Is like I'm feeling a life,, man... May GOD blessed you all..🙏🏻😅
Nice Job!!
Congrats Pep Guardiola.
Good work
EPIC 💪
Love the video, makes me want to get to a rugby club again. How about trying triathlon training? :-)
Cardio explosion 💥
🌪️🌪️🔥🔥 Broth
I m doing this exercise every day 🤩
Reminds of my college rugby days....wish I was still playing
My favorite and only sport
Glad you like obi
You should go pro 👏👌
I love the hair model high jumper guy a lot
Hi thanks Obi for this video,
Why not trying to do same with boxing (semi-pro trainings)?Would be nice and full of fun like always with your videos.
Great vid brother , u should try training with some pro team like the saracens or quinns
I want to do this!
Hey Obi, Awesome vid. Do those guys have their own channel for S&C? Cheeeeers
@Obi Vincent, what filter do you use to make your muscle shape pop like the thumbnail of thus vid?
Grey shirt is so quick holy the footwork
Dude no way im not lying at 11:19 when the guy said lightnong mc queen i said it literally 5 seconds before him. Wtf. Thats insane. High jumper dude insane too man. Looks kinda like hobbs from fast and furious lol.
You should try rugby preseason training. It's super intense
Please try Jiujitsu or Muay Thai!!! (when it’s safe to) That would be awesome challenge!
@Obi Vincent which sleeveless and long sleeve are you wearing?
I need to come out and train with yall
Nwanne the next should be football game 😃😃😃 I can't wait to see you on that
11:10 that is some of the fastest backwards running I have ever seen,
Your a beast brother! You should play!!!
Do a video on yoga Obi. I bet a lot of folks don't realize how challenging it can be yet how restorative. I know Obi is doing yoga on his IG account but it would be good to have a pro explain the benefits and the correct way to move. Awesome video and a great group of guys. Tom needs his own CZcams channel.
TWROC96 great idea
@@ObiVincent Thank you.
You should do rugby 7s training
Collaborate with one of the Premiership Clubs. Would love to see that, Obi!
Nah fam fly all the way to New Zealand and work out with the All Blacks. That would be ultra-rad if it happened
Quins might do it they have a pretty good outreach thing and this looks/sounds like london
Man ur physique is marvelous 👌🏽u should play a marvel character like Blade
Only 2 days in but this comment is still underrated 😂
Fact!! Perfection... found my Goal
I'm a soccer player but this was superb !!!
I'm with Brunel university American football team - I'll test you to the Bruners drills we do - Based in London UK
Is that an AFL oval? Didn’t know you guys had that on your side of the world. Really tough looking session, I need a bit of this in my life.
Yup we have them here though it's not big it's probably as big as american football here at a guess
Imagine trying to take Obi down on your own in rugby. Beast coming through
Lmfaooo there’s levels, Obi would get run over and smacked around by the Pacific Islanders who actually play Rugby hahaha
lool damn Obi you look akward running, but I really like the fact that you always up for a challange.
جميل
Yoooooo after y’all legit opinions...I played rugby all through juniors as a kid....I stopped when I was 13, I gained a lottttt of weight and topped over at 210kg at 18yo...since then I’ve lost over 60kg (21yo now) ... really wanting to make a comeback to rugby....even as reserve grade......how do I go about doing that?! Just diving in the deep end?! Or get my body right first?
This whoop thing, is it a membership thing? Do you have a link to where one could purchase, and is your code valid in all of Europe?
obivincent.com/pages/whoop-fitness-tracker
anyone else wondering what aussie rules posts are doing in England
You need to try gymnastics 😂 would be ridiculous,maybe you can meet up with Nile Wilson. That would be super cool!
sandalerjo 👀👀
@obi_vincent can I get excited? 😍😅
Damn y'all should try the NRL fitness training😩😂
U need to get into the front row
MAN i miss rugby
just realise i’ve got pre-season tomorrow. so i’ll be doing all this. fuck.
Try a basketball training session. Talk about a cardio and plyo workout!!
Play both sports and they’re completely different types of fitness. Rugby is far more trying than basketball as the contact element is nowhere near as harsh
This exercise is obi' s domain
I was a girl in the village doing alright
Then I became a princess overnight
Now I gotta figure out how to do it right
So much to learn and see
Up in the castle with my new family
In a school that's just for royalty
A whole enchanted world is waiting for me
I'm so excited to be
(Sofia the First)
I'm finding out what being royal's all about
(Sofia the First)
Making my way it's an adventure everyday
(Sofia)
It's gonna be my time
(Sofia)
To show them all that I'm
Sofia the First!