How To Make Millet Masala Dosa - Healthy Masala Dosa Recipe - Millet Recipes For Weight Loss
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- čas přidán 9. 07. 2024
- millet masala dosa recipe is a healthy masala dosa made with little millet also known as sama rice or samak, it's a highly nutritious millet and it is completely gluten free. Little millet is ideal to include in diabetic diet, pcos diet, thyroid diet or as a healthy meal option for the whole family.
Ingredients:
To make little millet dosa batter:
1 cup sama millet
1/4 cup urad dal
1 tsp methi seeds
3/4 cup water
2 tbsp sama millet flakes
pink himalayan salt as needed
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Masala Dosa:
1 -2 tsp wood pressed coconut oil
1 tsp mustard seeds
2 whole kashmiri chilies
1 onion, 1/2 inch ginger, 2 green chilies, curry leaves
1/2 tsp turmeric powder
sea salt as needed
2 medium potatoes
1/4 cup water
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NOTE: This video has been dubbed using an artificial voice via aloud.area120.google.com to increase accessibility. You can change the audio track language in the Settings menu.
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Buy utensils, kitchen accessories and appliances used in this video here -
AMAZON SHOP - www.amazon.in/shop/nisahomey100
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Things I Love To Use:
My Pressure Cooker: amzn.to/3mcXE5b
Wood pressed coconut oil: amzn.to/3YTlsIq
Sama rice/Little Millet: amzn.to/3LqjaO2
Sama/Little Millet Flakes: amzn.to/42qPhDp
A2 Ghee: amzn.to/405kSbA
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. - Jak na to + styl
Hello mam
You post lovely recipes
I would like to share with you that millets don't have phytic acid on the outer layer instead they are covered with lignans which is infact very healthy
So once millets are soaked the water is used should not be discarded
But on the other hand pulses have a layer of phytic acid due to which the water used for soaking it needs to be discarded
Hope you will take the information in a positive way
As you carry a responsibility of teaching recipes which are good for health 😊
Dear Person That's Reading This You May Be Goin Through Something But God Got U He Didn’t Bring You This Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2023 And Beyond.🇧🇸❤️
Such a nice msg by random great soul🙏🙏
Healthy & nutritious recipe 👍🏼👏👌🏼 👍🏻 thank you
Mind blowing
Mam all your recipes are very tasty and good.Thanks for it.
Great. Thanks
Really nice recipe
Yummy and healthy 😋 😊 😍 ☺️ 😀 🤗
Nice Recipe 👌👌❤️❤️
Thank you ma'am 🙏
I love your voice and videos . 🤗 Thank you
Wow❤❤❤
Amazing
Thanks
Will try it Maam.
Super recipe
Masala bana neki rit fain
Tq Mam ❤
Thanks for healthy recipes.....
❤️
❤
Today's my breakfast is Ragi dosa with tuna fillling
Nice Mam❤
Hi mam thank you thelugu lo translate chesinanduku thyroid vunnavallu e mullets thinavacha pls tell me
Amazing 👌
Thanks 😊
Thank you very much 👍🏻
You are welcome!
AMAZING ❤
thanks so much :)
Thank u so much mam 🙏 💓
hope you enjoy!
Thank you 👌🙏
You're most welcome
Wow mam it's just an amazing recipe 🎉very healthy yummy and nutrious. Applause to you 👏
Thank you, Shalem
Maam, Can we use jowar poha instead of sama flakes? Please reply as this would be helpful! Thank you for making lots of efforts and guiding us to healthier life! :)
Nice😍
Thanks 🤗
Mam you are very talented really
Thanks a lot for appreciating my work
Good journey and good food and good cooking..
Thank you so much 👍
Yummy, Crispy and Delicious madam
Thank you so much
@@skinnyrecipes Most Welcome
Nice
Thanks
What makes you feel alive gives meaning to your life.
Hi Nisa.
Another great healthy recipe from you, can’t wait to give this one a try.. thanks for this recipe video
But one question though, I can’t get my hands on millet flakes/poha where I stay, what can I use instead?
not sure how i can help you. I have given buying links in the description box below
👍👍👍🧡🧡🧡
Love all your recipes❤
What if we only have access to powdered millets? Can we substitute the powders in the same recipe? Should the millet powders be soaked too?
millets ideally should be soaked - if you are sure of the brand and how they make millets powder you can go ahead and use it. Hope this helps.
Thank you so much
❤😋🙏
I like your videos. Can we get ready made BATTER of MILLETS,
Love your recepies.
Can we use other types of millets other than sama millet?
Yes
What's d alternative for millet poha
Thank you ma'am for lovely recipies. Would you please make a video about milk ?? Should we omit milk all together in the weight loss journey.
I personally do not use (A1) dairy milk products
can we add red aval instead of millet flakes mam
Plz make a video on hormonal imbalance
Nice.
From where did u buy the round flat spoon ( seen in the last part of the video) ? Is there a specific name for tht spoon?
Bought it locally. Helps to turn over the dosa
Pls also add Kannada audio track
From where to buy gingelly oil? Suggest good brand
You can check description box below
Unga voice le video pakarududaan madam nalla irukku.... ....
🌸
If we don't have little millet poha then what is the substitute for it which I should get easily in market. Thanks
Can we use poha instead of millet flakes
Nisha please share link to the steel pressure cooker used in this video
here is the link amzn.to/3mcXE5b
Mam, just curious to know, you come up with new never seen before recipies, from where have you learnt these ?
A blessing I am always grateful for. Thanks so much for being here and appreciating my passion, Asmita
Sis.....We don't get millet poha here.. Can we skip that ingredient... Is there any alternative..???
Plz avoid burgers pizza and maida eat this healthy mam recipes live happy life
Hii mam we can use pink Himalayan salt regular basis(daily)
Personally I use Himalayan salt 90% and rest I use sea salt and black salt. hope this helps.
Ow
Thanks for sharing...if millet flakes is not available...can we skip it...?
Best to use them
You can substitute it with red poha flakes instead.
Millet flakes?
Mam, we get white color sama rice & we donot get sama rice flakes., can we use normal poha instead ?
normal poha is made from rice, sama poha is made from sama millet. I personally dont prefer to mix grains. I have given buying links in the description box below for your ease.
I love all ur dishes but yet l am not lossing my weight my weight stuck at 66plz help me out mam
Can I use foxtail millet?
yes, you can. Hope this helos you, Rajyalaxmi
where do we get sama millet flakes?
Super msrket
Hi mam 🤗❤❤❤❤❤
Can we take it daily or weekly
Ones in weekly
Thoda fast fast bola kro data jada lagta hai bht slow bolte ho
Speed fast kar sakthe ho.
Top right hand corner.
Rice has been labelled as weight gainer and millets as weight loss helper. This is wrong. We have to limit the amount of rice we eat, portion size control is the key
Telugu
Madam, video is available in Tamil Telugu Malayalam n not Kannada? Why???😮
We are working on it.
@@skinnyrecipes Thnku, so happy to hear that😊