Ayushmann Khurrana's Life Hacks on Confidence, Spirituality & Fitness | The Ranveer Show 20
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- čas přidán 31. 05. 2024
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Life Hacks on Confidence, Spirituality & Fitness
00:00 - Introduction
01:41 - The "Roadies" Journey
03:15 - Being at the Right Place at the Right Time
04:04 - What Ayushmann did to become a "Star"?
04:31 - Don't expect much
04:59 - How life & fame changed after Bollywood
05:55 - Imperfections after Bollywood
06:39 - Career Strategy - Taking care of the craft
07:55 - It's about the choice you make
10:02 - Breaking Molds
11:19 - Getting a sexy and lean body without supplements and vices
12:55 - Ayushmann's Diet
14:07 - Ayushmann's Fitness Regime
15:08 - About "Bala"
17:19 - Gender Fluidity and various India-related issues
18:58 - Street theater: Message Related Movies
20:03 - Ayushmann's message to people dealing with male baldness
21:18 - Ayushmann on Spirituality
21:59 - Nichiren Buddhism
23:47 - Power of Manifestation
25:00 - Age is just a number
26:00 - Ayushmann: The Hustler
26:59 - Inner Peace & Internal Happiness
27:44 - Ayushmann on Fatherhood
28:25 - Love & How to be a great husband
29:31 - Self-Motivation
31:53 - Ayushmann on Fame
32:50 - Ayushmann on Social Media
33:56 - Ayushmann's Style Rules
34:30 - Be close to your family, friends, and motivators
35:14 - Learning to say "No"
Today on our Indian podcast, “The Ranveer Show”, along with Ranveer Allahbadia, we have none other than Ayushmann Khurrana. This Bollywood interview with Ayushmann Khurrana is truly inspirational. Ayushmann Khurana has truly hustled in life. In this Ayushmann Khurrana interview, we talk about Ayushmann Khurrana Bala, which talks about male baldness. Along with this, he also talks about various other aspects of his like Ayushmann Khurrana family and so on. This interview is a success story and an inspirational interview combined into one. Meditation, fitness, confidence, spirituality & Nichiren Buddhism India are the various life hacks that helped Ayushmann Khurrana achieve success in life. If you were looking for a smart chat or a smart conversation, you've come to the right place.
For more such inspiring interviews with a daily dose of motivation, you have come to the right Indian podcast channel, BeerBiceps' TRS - The Ranveer Show.
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INSTAGRAM: @beerbiceps
TWITTER: @beerbicepsguy
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BeerBiceps - CZcams's first India specific fitness, health, lifestyle, fashion, men's grooming, and personality development channel
Twitter: @beerbicepsguy
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Snapchat: @ranveer.1693
1:41 - The "Roadies" Journey
3:15 - Being at the Right Place at the Right Time
4:04 - What Ayushmann did to become a "Star"?
4:31 - Don't expect much
4:59 - How life & fame changed after Bollywood
5:55 - Imperfections after Bollywood
6:39 - Career Strategy - Taking care of the craft
7:55 - It's about the choice you make
10:02 - Breaking Molds
11:19 - Getting a sexy and lean body without supplements and vices
12:55 - Ayushmann's Diet
14:07 - Ayushmann's Fitness Regime
15:08 - About "Bala"
17:19 - Gender Fluidity and various India-related issues
18:58 - Street theater: Message Related Movies
20:03 - Ayushmann's message to people dealing with male baldness
21:18 - Ayushmann on Spirituality
21:59 - Nichiren Buddhism
23:47 - Power of Manifestation
25:00 - Age is just a number
26:00 - Ayushmann: The Hustler
26:59 - Inner Peace & Internal Happiness
27:44 - Ayushmann on Fatherhood
28:25 - Love & How to be a great husband
29:31 - Self-Motivation
31:53 - Ayushmann on Fame
32:50 - Ayushmann on Social Media
33:56 - Ayushmann's Style Rules
34:30 - Be close to your family, friends, and motivators
35:14 - Learning to say "No"
I love that u r trying to promote vegetarianism
♥️♥️
dhanyavaad bhai, isse pin bhi kardo bhai dher saara pyar maza aa gayi is fodu podcast me to ♥
Ranveer bhai make a video on books and your recommendations for the same.
I want to say one thing, don't get me wrong but the word you are using again and again 'Bro', that's not suitable in interview, even though it looks like you are using it jabardasti. that doesn't come in Flow, u know what I want say right! It's just my opinion. What you want to say about this?
@@dhruvteraiya5875 I don't think the protocols of the interview always matter.
At least not here
11:28 protein shake youre looking for😂😂
Just came after Sid's Insta video😂😂
Thanks 😒
Dhoondh hi raha tha😒
Yeah bro😂
@@fitnessandnutritionharshit1897 leanbeast ne bhi upload kiya h
I'm here after ayushman protein memes😂😂😂
Hm?
@@shreyameshram 11:32
Me tooo😂😂😂😂
Me too😂😂
Me too lol
"Anything that is processed, manufactured and advertised is not good for health"
Definitely he was talking about the KitKat he advertised recently 😂😂😂
Lol if they don't know they shouldn't speak
Zealocity se aaye ho kya 😂
@@SamSulek6969 bilkul bhai
Exactly! They try to be role model yet they promote things that are not good for health (not saying kitkat is bad but in general 😂)
Seems like he ate the palstic scoop along with the protein & its still in his gut 😝
11:21 He's an actor what do you expect. Give him some money and he will tell toothpaste is the best protein source.
Hahhahaha yes your 100% right
It's possible. But he legitimately thought protein shakes take 3 years to digest. This is a man that knows nothing about fitness but acts like he does due to his pride. That's just sad.
Facts
@@douglepong i think that's what happens when you only listen to trainers and get results, but never ask "how did I achieve this?" or "how does this exercise/diet affect my body?"
😂😂
Ayushmann is still digesting that protein which he took on this interview date
😂 lol
under rated comment
Lol
🤣🤣🤣🤣
😂😂
"It takes 3 years to digest a scoop of protein shake"
Stop making stupid people famous 🤣
Bro I guess he is talking about the plastic scoop of whey protein powder, and not actual whey powder to digest 🤣🤣🤣🤣🤣🤣🤣
@@isfahanahmed4710 😂😂😂😂😂 probably. That's why he's got no gains
Wasn't @BeerBiceps, giving us fitness advice at one point? And he just let this slide without even blinking. Goes to show how much honest information goes in this industry.
@@suhailagha8270 he choses views over useful information 🤷♂️ clout is a hell of a drug man
@@Gm-jr8pd bro he corrected in his qna video that he couldn't argued with Ayushmann there coz his manager and yashraj's managers were present there
Who's here after ''We R Stupid''?
Same bro I came here after watching _we r stupid_
Yes😂
I think he was talking abt Horlicks Akshay kumar
😂
Me 😂
Me after listening him from 11:20 to 11:40 - so this what a PhD in nutritional sciences from Jupiter looks like 😂
Actually 🤍
@@siddharthgupta6134 yupp😂😂
Intergalactic universe😂
Same reason I came here to see that part 🤣🤣🤣
We're stupid dekh ke aaye ho
Who else want MS Dhoni in the Ranveer Show!!
I
sab chahte h bhai, par wo aayenge nahi dost
Haha kabhi nahi aaega
Kuch bhi ho sakta hai kal kis ne dekha hai
Breakfast with champions me gya nahi isme toh kabhi nahi aaega. Plus I think gaurav kapur is smarter than this kid.
11:28 his expression when he says " three years" is like that of a scientist who comes up with a groundbreaking theory after years of research and hard work. It's hilarious. How come these people are so confident?
😂🤣😂😂
@Parth Sharma is ayushman khurana a scientist or a researcher to tell the fact that it takes 3 yrs to digeast whey protein...
@Parth Sharma yes……😀 because it’s a special kind of delusional to say that statement with such confidence
@Parth Sharma yes we are to mock him
Exactly
Who the hell is giving him nutrition advice? 😂
11:28 3 YEAR COMMENT but he ate the plastic scoop
He was eating the tub too
@@user-sj9xq6hb9p 😂😂😂
🤣🤣🤣
🤣🤣🤣🤣
😂😂
At age of 18 ..where my friends are into ciggeretes,alchohol,sex etc..I m addicted to Meditation and changing myself to experience the highest level of human existence..thanx Ranveer Bhai,Sandeep Maheshwari Sir and Sadhguru❤
It's a haven like feeling bros'.. #nofap.. kuch nehi rakha usme.
Wah bhai ! Keep it up 👍
@I am boss it was false allegations proven by the court....
Sadhguru Never claimed himself as a Godmen . Know the real facts , research on it .
@i am boss, every person have both sides, on the basis of teaching what u adopt it's up to you.
Just make sure you stick to sadhguru and you are all good.....
"It takes three years to digest one scoop of protein shake" lol... Ranveer man, you're the expert here... It's all cool that you've turned out to interview a lot of people, yet we would expect you to disagree once a while maybe and be more blunt than being formal. We understand that you can't disrespect your guests but still you shouldn't have let this one go.
It's not disrespectful if you correctly your guest's statement of which they are unaware of
It's his responsibility to not spread incorrect and harmful information to his audience. Politeness is not more important then responsibility.
Exactly I came here to see if the interviewer said anything but no he just changed the topic
Joe Rogan wud have sent him packing
11:18 the best fitness tip you could ever hear 😂🤧
Finally after 3 years the scope has been digested.
3:37 And when Ranveer whispers "Nepotism" 🤣
I m like..."ye hai badmaash bachcha😄"
😅
Actor: Opportunity is there
Meanwhile sad incident of Sushant Singh Rajput happened.
"It takes 3 yrs to digest one scoop of protein" - Ayushmann Khurrana 🤣🤣🤣
actually it takes only 3 hours.
11:27 real andhadhun😂😂😂
we can see that Ayushmann is so happy to finally do an interview which includes so many good questions back to back... keep it up Ranveer!!!
right said joyal bhai, kem chho :)
Majama bhai
🙏🙏🙏
Thanks for the heart man ♥️
@@joyalpatel9104 varsaad pade chhe haju kai?
Bro pls bring sushant singh rajput here. He is also one of nxt level guy🙏😃❤️
😔
😢😢😢
Reading this comment now hurts so much
@@kushagramaheshwari3137 yup
@@razorultra9202 He died😶
12:23
Vegetarian
Non vegetarian
Almost an vegetarian
Vegetarians ❤❤
As a fitness professional myself, it's a shame to see how some senseless and unscientific claims are being made on a social platform such as this.
Beerbicep, initially was/started as a fitness influencer, and such things coming from his content is so upsetting.
Woahhh!! Man
He's my favourite actor as well as awesome singer, Mr. Ayushmaan sir.
I also love my brother ranveer bhaiya
you got a heart from him, that's the best part♥
11:35 ayushman says 1 scoop whey takes 3 years to digest 😂😂
Thanks bro
hahaha
kya bakchodi hai ye
@@FirozKhan-ro7hm mhnga lgta hoga, islie 3 saal lgte honge isai digest krne m 😂🤣🤣
@@speedrecords2434 Sahi baat hai 😂😂😂
czcams.com/video/i-5f7ARLq3I/video.html
Love the interview. It really answered a lot of questions of mine. Thanks man
Irony: He says extremely intelligent conversation.
I know right
3 years to digest 1 scoop of whey!!...wtf??😂
This TRS is getting too exciting.i am very excited for the coming podcasts.
hype is real
awesome beerbiceps your channel is certainly making a lot change and feeling us with more confidence in what we do in our respective fields
Awesome interview.
Very informative.
Thanks Ranveer.
best words by Ayushmann " focus has to be on internal happiness, internal peace & you will always oscillate." #hustle 🙏🏻
also "success is when well prepared meets opportunity"
3 years to digest one scoop bro🤣
Also a scoop of protein powder takes 3 years to process 🙏
LMAO from his point of view almost everyone with actual muscle mass and abs have 50-80 kg of protein still digesting in his body, dude has no knowledge about nutrition and fitness, let alone mental health and spirituality he's just an actor
Nope best words were 3 years for protein to digest
Only this type of Bollywood actors we want... Not those who are only here for promotions
Yeh pagal ha kuch bhi bol raha ha 😂😂😂
It takes approximately 3 hours to completely digest 1 scoop of protein. By this guy's logic, I have 1 scoop per day, that's 365 per year, times 3 years would mean that there is 1,095 scoops of protein in my body right now and one of them is just about ready to finish digesting
Your sense of asking questions is so proper and exact. Wow
"success is when well prepared meets opportunity" just wow lots of love ♥ to both ayushmaan n ranveer paaji
He is one of best actor till now I watch Vicky Doner when I feel upset and all my stress go away
he meant scoop that plastic spoon.he takes that spoon also with his protein. why everyone is making fun 😂😂
Beer biceps could have corrected him as you are well educated in fitness subject
Yeah
He has transitioned now to a motivational utuber ... So he says that his life dosent revolve around fitness
Exactly..
@@Valeriaa6240 So what ? If he knows something he should have corrected him .
Agreed , he should have corrected him then and there
Three years to digest protein shake seriously this should be banned only for this comment
Agreeeee....why Ranveer don't interfere in between
The whole interview and you point out one wrong thing he said, you are real positive person dude🙌
Who said that the interview is not nice??? Don't assume bro
@@afsarkhan10182 i didn't say anything about you i am replying to the guy who said this should be banned.
Cool bro
It's just so satisfying when he said " I am very happy".
This was really very nice interview...good questions ranveer and ayushman khurana answered it very clearly and beautifully....he is really very inspiring for us !!!!
You are really really wise by your age !!!! What an amazing interview with productive questions.. Hats off mate!
Success is when preparation meets opportunities.!! Wow
The host sometimes overacts. Not criticism but suggestion.
host himself admits this.... keep watching his show,,, youll learn a lot
@@ANKITSINGH-md9ou if they read my blog they will learn a lot too :), the main thing that why now carbohydrates are shows as villain is that they are replaced with hybrids whic are intentionally produced as impotent. Plants Which cant reproduce can't impart power in you to reproduce.
every videos brings out a nevel level of everyones journey so many things i learnt from ranveer show, hats off man for creating this channel, keep it up
Ranveer you are really amazing and the way you express yourself in terms of language, expression, overall carrying yourself is a great job.. I have subscribed to the channel and looking forward to learn a lot from you.. Thank you
Ranveer has the most class content.... Best content creator
indeed, Shrutiji can you consider checking out my channel, giving your feedback or two cents on it and subscribing if u want ♥ that would mean a world to me
also if you want to change your playlist privacy settings:-
1. tap on your profile picture on youtube app(top right)
2. tap on "your account" or "your channel"
3. you will now see all your created playlists, now tap on three dots beside any playlist u want to hide
4. tap on "edit"
5. change privacy setting from "public" to "private"
6. do it with all the playlists
now no one can see your playlist, ☺ :)
And what about 3year to digest protein powder? fcukin bullshit lol
@@HappyGnosiswithDhirajSharma
#Garib #actor
Talented guy
Arun Jangir can you please support #actorprakharGupta
When he said "Board Exams result next day" I FELT THAT
Loved it. Gem of a person, both of you.
Why your video has so less views...
Interviews are being shot so well and one would never leave the screen once it starts...
Real mature, real and sensible content we see here...
Hahaha funny
11:26 Ranveer bro did you just ignored him rather than clearing that point won't that create confusion amongst some individuals?
czcams.com/video/_gj9RtI906I/video.html dekhlo bhai
czcams.com/video/i-5f7ARLq3I/video.html
@@karan96m wah,, thanks to ranveer bhaiya😌
For the first time I have seen such a informative and interesting interview. Thanks Ranveer Bhaiya 🙏🤗
"Success is when preparation meets opportunity " my favorite line
Thanks alot. Thank you. Blessings 🦋🎁🌹
I saw post with him on Instagram just now and here it is vedio good work bro you inspire a lot for us thank u ranveer bro😘
The self-made man ❤️
success is when well prepared meets opportunity- A.Khurana
Wow....superb conversation between u...
One of the best podcasts I have ever seen !!
Ranveer is getting comfortable as an interviewer with each show..
what an interview watching almost after a month though i knew about it when it arrived, must say I can learn much about life. I have also started practising Daimoku chants from last month and it really is contributing much to provide me strength and virtue, I would recommend everyone should! Kudos to you Ranveer andf ofcourse Ayushmann! Keep uploading such stuffs it feels great
It would be good for you if you 1st understand what this nichiren Buddhism is all about. Mere chanting daimoku only won't help much. Thank you
Not even halfway through this podcast yet learned so many diet tips. Thanks Ranveer for bringing him in! Kudos!
This was some real talk, thanks @ranveer
Who is watching after anuj tyagi's video?🤣
Me
Timeframe bro
Imao
11:30
Mee
Great interview... Loved it
Different!!!
Bro it's not 3 years it's maximum 3 hours.
The normal one takes 1.5 to 2 hrs
Where as the whey protine takes 2 to 3 hrs to digest
=11.30
thank you so much for creating so good content
Success doesn't come in one night it's a long journey everyone has to complete this journey
Well said sir.. to apply class 12 exm ,we prepared ourself from class 1 -12 so its a very long journey,like that in life to be successful everything takes time .thank you Dr Vivek Sir for your Motivational videos
Bro, i am just like diying after your each episode of podcast..
How can u b so so smart and polite handling star like Ayushman.
Your each podcast motivates me a lot and i watch it without any delay.. or may b i m addicted to watch yours shows..
Thanks.. keep motivating us...
Very Inspiring and Glad to hear Great Personalities. I hardly comment on any video , since the cast has appeared on the show, I find it reluctant to comment on. I just want to add here that whatever we serve("NOT THE SHOWS BUT THE MOVIES") to audience specially in India has strong effect on the minds of common people to a level of brainwashing. The character that is being played, well no doubt are perfectly fine however due to pervaded negativity, it paves the path for negative aspect to enter into a Person's mind. We should be responsible to bring plethora of positive content to takeover negativity than to show 80% of negativity initially in the movie and then compensating it by 20% of positivity in the end. This is certainly not an effective way to abolish negativity. BTW Every Episodes of Your Podcast are superb. Thanks for motivating and inspiring young Indians:)
He is so diciplined and strongggg! I need this confidence in life😭
Ayushman Inspired me to follow nichiren Buddhism ❤️
Your first podcast that I watched. Very motivating 🤘🏻👏🏻. Found my another charging station 🔋now. Thanks Ranveer 🙂
I started to listen to Ranveer's podcast lately. Recent ones are good in terms of timings of the questions. Now started listening to little older ones and found this one. Ranveer, you are rushing a lot with your questions 😟 bit impatient too.
Ranveer, continue your podcast. Your videos have something different compared to other videos on CZcams ❤️❤️❤️
It's really great to see that two of the most talented people of our country is following nicherin Buddhism. Even I'm into this practice from the last one year, I even try to attend most of the meetings of soka gakkai and believe me guys it really helps us to build ourselfs it gives us a great say potential to transform us in a very positive way. No doubts why ranveer and ayushman are soo confident,happy, hard working, successful in like. #sokagakkai ♥
This is the most interesting and practically learnable interview❤
Lots of things to learn.👍👏
Loved and got inspired by such an candid ,informal interview ....❤️🙏🏻❤️🙏🏻
"Protein shakes takes 3 years to digest" is it really true....???
czcams.com/video/YfuLVax4Ngk/video.html refer this video of ranveer. Might be your question get clear.
Yes @Rushikesh Palve my brother is a gym trainer he dosen't allow me to take protien supplements
its not true protein absorption depends upon weight, you should take 1g of protein per pound of your weight.Protien intake more than that will slow your digestive system for sure but it wouldn't take 3 months.What he meant was that you should rely upon natural foods because these protein shakes are not needed by everyone and some of them contain artificial substances which further produce complications.
ghanta
Wth ofcourse not! Though different proteins are digested in different way. For example, When you have only egg whites 17% helps muscle growth and the rest is flushed down the toilet. While when you consider egg yolks, 48%(which is pretty high) helps muscle while the rest doesn't.
Attention Ranvir, bring more guy's like Irfan khan or Nawazuddin Siddiqui or manoj bajpaye
😢😢
11:32 it takes 3 years to digest the protein....wah Dr ayushman 🙄😂
Lamba chalega
No need for Casein now lmao
Thanks Derek for bringing me here!
Forget aayushman I am in awe of Ranveer's sensibility. He has evolved tremendously. Love the new ranveer. Keep it up buddy
True
🙏🙏🙏
@@BeerBiceps lots to love and positivity coming your way. Thanks for replying ♥️
Ranveer do you think that 1 scoop of protein takes 3 yrs to digest???we want your answer man.
Lol nah man😂 complete bullshit! On what basis of knowledge is he even claiming something which could be his opinion 🤦 because you're not speaking facts, man. "3 years to digest one scoop of whey protein" "it stays there in your body" does he know how the whey protein is made and doeshe even understand the term supplement? How long has he been training for? What's his credibility for such knowledge? He's a talented and hard working actor, so why not stick to it because you've got ample of knowledge about it, pretty sure but why step into something which you have no idea and base about? I actually admire his work and would still do but this is something I strongly disagree with him. He attracts the masses so, he should stop spreading wrong messages and things he has no knowledge of base about.
Saale SB chutiya hai.... Protein k baare me kch pata to h nahi ..... physiology k baare phle padho #beer_biceps
uska ganja digest hone me 3 saal lagrahahe
abhi tak digest nahi hua😂
@Aryan gaming aur overacting ki to hath hi par kar di
He is saying
about the preservatives which are presented in every packed food.
The chants are something similar to Beej Mantra in Hinduism . As you chant each Beej it generates certain kind of frequency. They are basically the sounds that each planet makes and you can choose which Beej you want to chant depending upon the kind of things you want to manifest.
Motivate urself ...so true🙂
Andhadhun is a masterpiece ❤️
Fuw
Really !
But mere ko laga hollywood ki copy h 😂😂
Believe me, I have seen every Ayushmann interview out there, most of the times his answers are the same but this is his best interview, Ranveer u've extracted so much out of him!
Good job team Beerbiceps :)
Yah .."That preparation meets opportunity"... Have heard 2-3 times already.
One scoop of protein takes 3 years to digest bro 🤣🤣🤣
@@Couch346 bro it's really hard to digest a scoop
Pichle 3 Saal se mere pet me 72kg sirf protein powder hai aur Mai ab tak huga bhi Nahi😢😢😢😢😢
I don't know why I am happily cry while listening this podcast. Just loved it.
The best thing in ur show is that each and every episode u comes with a new energy , enthusiasm... Nd enjoy it all ...that's all I need to see in my leisure
The whole interview seemed so effortless!😍
Intresting interview with A.k. dude!!🤟
Deep context!
Ranveer is one of the best CZcamsr , I have ever seen😊.
Luko fitness video then this video personally I really like😍😍❤❤❤ wy becoz whatever they said some thing related to it about fitness meditation and all thanks ranveer sir for this video ❤😍😍🙏🙏🙏👍
Love this podcast, he is so damn candid
Dr aaushman khurana says
- Don’t eat roti with chicken if you eat rice or your stomach will know . Don’t confuse your body
- Don’t mix your food items . Drink water 30 minutes before and after and in between even you are thirsty do not drink water . Stomach will handle it
- Don’t confuse your body doing weights and cardio together
- Do purpose related work and you get success
- I am a non-vegetarian but you should always be a vegetarian
And here so many people outside from india loves indian food but so called Bollywood people eat American food and indian people follow them. What a shame .