How To Get Flat Belly In 5 Days | Get Flat Stomach without Diet-Exercise | Instant Belly Fat Burner
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- čas přidán 27. 06. 2016
- How to lose belly fat in 5 days and lose 3-4 inches off your waist - quick weight loss with turmeric tea. instant belly fat burner. Turmeric and ginger is an effective remedy for weight loss. Turmeric helps to lose belly fat and is an instant belly fat burner.
Updated on : Jan 6th, 2017 HOMEMADE TURMERIC TEA MIX RECIPE (DIY MIX TO MAKE TURMERIC TEA) : • Turmeric Tea DIY Mix F...
#flatbelly #instantbellyfatburner #nisahomey #flatstomach
Turmeric also known as the queen of spices, boosts immunity, helps to fight depression, gives relieves from joint pain, and melts abdomen fat faster.
Adding pepper to this drink helps the curcumin to absorb faster into the body.
You can increase turmeric quantity slowly from 1/3 to 1/2 tsp. Turmeric has an earthy flavour which you will start liking in no time.
Continue this drink for 10 days and after that give a gap of 2-3 days and then continue for another week.
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Ingredients:
Water: 250 ml
Cinnamon: 1/2 inch
Ground pepper: 1/4 tsp
Turmeric: 1/3 - 1/2 tsp
Ginger: 1/2 inch
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Turmeric Powder (USA): amzn.to/36JxyMv
Turmeric Powder (India): amzn.to/36LF1dM
Cinnamon (USA): amzn.to/2JEpWlH
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Discard the ginger and cinnamon though you can make one more batch at the most with the cinnamon.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. - Jak na to + styl
I lost 4 inches of belly fat. I had this drink only for 5 days twice a day. But I was also hitting the gym and doing fat burning exercises too.This drink surely helps you lose belly fat and on top of that if you workout, you will see great results. Hope, someone gets motivation with my experience :) Cheers ! By the way, thanks for this video, its easy to follow.
just 3 days and its working thanks to you for this wonderful solution to reduce weight....May you be Bless...keep up the good work...SALUTE
It works.I did this for 5 days without tumeric. I added lemon. I drunk it in the morning with empty stomach and lost 0.700kg and -3 cm in my belly. It really works
I lost 3 inches and my bloating has reduced considerably; planning to drink this everyday because I feel wonderful after I started the drink. Thanks for sharing this video.
Great! I am glad its helping you :)
if it helps anybody I started off at 135, now I am 126 ,I did it for 6 days..... don't go more then 5 days, I am telling you by experience, just go 5 days as instructed. This works, I am shocked I lost that many pounds within a couple of days, the taste is horrible to me though, but it works, my stomach not super flat, but shit, it looks way better than before.
I really would to try. did this drink help and did u exercise with it?
I did exercise with this and I am vegan, so I eat clean. I worked out 3 times in that one week.
I am glad you came back to mention this, Anna! Thank you :) one suggestion is to include this tea in your diet and you will get an overall wellness, just remember to take a break of 2-3 days in between. Hope this helps you, and thanks for stopping by :)
Anna Torres so NO food?? Just the tea?? I'm just curious to find out, how MANY times a DAY I should be drinking the tea and to WHAT food or caloric intake
Anna Torres How many times a day or what part of the day did you drink the tea.
I don't know about the weight but it really works..... Since when I started to use I feel lighter, no bloating I even feel I'm losing inches
For all those who are asking whether they need to eat the ginger piece as well, i read in one of her replies to a viewer that ginger releases all its nutrients into water, so there is actually no need to eat the ginger. I guess the same would go for the cinnamon stick. Best of luck everyone!
may be the 1st video where everyone is positive about the drink and cuz of that other people are inspired and so am I .. thankyou so much mam definitely will try this ! 😀
Hello everybody. I have started to drink this from this morning, I will keep you posted as to how I'm doing. If any one is interested.
i'll be starting this tomorrow, wish me luck👍🏻
Hi Nisha. I have been taking this and for more than 5 days. I havent lost weight i have lost a few inches and my bloatedness has drastically reduced, my upper belly had reduced just a bit, but overall i think at least it makes me feel better, so thanks.
it really workss,and I'm so happyyy about it.
I love this tea its really really works....people must try at least 5 to 10dy seen positive results compulsory
I have found this to be very good for inflammatory conditions such as Fibromyalgia. Turmeric is the key. I found that it is a natural anti-inflammatory and I haven't taken any Ibuprophen for about a week; however, I keep forgetting to make the evening tea. I can't imagine how much less pain I would be in if I remembered to use the evening tea. I also have noticed that I don't have as much cravings for sweets. So whether or not this makes me lose weight FAST or not I am doing better physically. And, hopefully, I will begin to lose weight and the pudgy stomach. I really only need to lose 10-15 pounds.
Thanks for the feedback as your comment will help other who are hearing about the benefits of turmeric for the first time. Once again thanks so much for taking time to write this and I am so glad that turmeric is helping you :)
Just had my first cup now before bed. Will continue this further on. I'll write back in 5 days of my progress. ☺
Before using this magic drink ,my t shirt size was xxl now this totally changed to xl
It really works..i lost 2 inches un 5 days..thank u😊
This drink really works 👍
Thanks skinny recipes....its wonderful.... I used only 6 days...thanks
I am life time vegetarian seven years back turned into vegan, turmeric is part of every food almost lately I tried to use turmeric powder with smoothie green juice extra but did not work as this is hot and dry and simply stays in GI track for long time I am using turmeric for arthritis and general wellness coludnn't find organic raw but I found organic powder and LUCKLY FOUND YOUR RECIPE which is working perfectly I am grateful to you for the recipe and uploading.
it works for me, I am in my 4th day today, and I can see the results while looking at the mirror, truly my stomach getting smaller. try it! =)
Make sure you use Ceylon Cinnamon not Cassia Cinnamon. Cassia Cinnamon isn't good for your liver because of the high amounts of coumarin. Stay with Ceylon cinnamon which has extremely low levels coumarin with no effects. You can tell the difference between the two, Ceylon look like a cigar, thin layers and other hard think layer.
I followed this plan along with regular excercising and dropped a waist size and indeed belly fat. Did it for about a month straight every night and first thing in the morning. I'm sure it helped with the weight loss.
Glad to know that this tea is helping you. Pls do have this as a daily routine ...it will give you an overall health. Take a break in between. Thanks for being here with your feedback it means a lot to me :)
Hi Mam! Thanks for sharing this super easy n effective tip with us. I am here to write my experience after doing this for 5 days.
I have no fat as such throughout my body but my abdomen area which is bulging and flabby. I tried it and this definitely works. I did just once in the morning on day 1 but repeated this twice a day (at night too with the same cinnamon and ginger that l used in the morning). I did it continuously for rest 4 days as on Day 1 I wanted my body to get used to this recipe. I did experience a constipation on day 2 & 3 but then I increased my water intake to 3+ liters. I have been walking for almost 10k -11k steps everyday for months so continued my daily walk along with this tip. I don’t have a super flat tummy now but....its sooo much better now. This makes me happy. I will try this again after a break of a week as my younger child has been keeping me busy. Its easy to make and taste is OK.
Thanks again!
Take care!
thankyou mam for sharing this recipe this is really amazing.i drink every night before bed and i am losing weight and i am feeling very good and healthy.try this everyone.
I am going to take this today onwards. I will share my experience after five days ,,that is 23/1/2018.
this decoction helped me lose 3 kgs in just four days.
thank u, I started this drink three days ago and I have lost 1 kg. already.
This actually worked for me I'm so happy I'm finally seeing results in my stomach area. And not to mention I didn't really work out a lot , but did let go to all junk food and sweet drinks and tried eating a bit more healthy. I've been doing this for 3 weeks and so many people have told me I look slimmer! So really recommend for people to try it!
yay! so glad turmeric is helping you. Stay blessed and healthy and thanks for the feedback :)
Hello ma’am i wanna say your recipes are amazing, am a fitness freak and a hostler your recipes are lifesaver for me, I wanted to ask that can i add chia seeds in this particular turmeric tea recipe?
This great for loosing belly fat. It works even better with the 3 Week Diet plan too!
I just started today, along with it, I'm gonna exercise regularly, I hope it gives me positive results, fingers crossed 🤞
people who are asking if it works....yes it definitely works....i have been drinking this for 8 days every morning and in the evening now and i can see a huge difference in my stomach....i haven't lost weight much but i have definitely lost a lot of stomach fat....i dnt do any exercise at all....i have stopped eating artificial sweet things and fry foods.....so many people have complimented me that how am i looking this slim in just few days....i have shared this remedy with everyone i know....just wana say don't check how much weight have you lost...just check your stomach in the mirror everyday...thats what i have been doing....just don't give up
i am sooooooooo happy with the results......thank you so much for sharing this video
whoever wants to lose their stomach fat please try this remedy...you won't regret. ..trust me 😆
So glad to hear positive feedback from you and glad this tea is benefiting you. Thanks for being here :)
Skinny Recipes mam plz tell me do we have to eat jinger also
Skinny Recipes.
Inderjit Kaur how does it taste
Skinny Recipes is the pepper necessary coz I want to start today but I don't have black pepper
Day 3 of this and still no change.. Doing everything to proportions exactly as mentioned
Starting from today! Will come back in five days!
started using it, hoping good change let me share results right now I am suffering with pcod and your videos are super useful for me thank you for making me more and more conscious towards health Nisa akka I also drink pathimugam, and also follow all your recipes and trust me till now I haven't used a single pill for my problem , thank you tons
It works! , I wore a waist trainer and did hiit 3 days that week, I didn't know if it was the tea or working out. After hearing someone else lose weight in a short amount of days I'm convinced it was the tea! I didn't notice until other people commented.My stomach is cut in half, kind of crazy, my stomach hasn't returned to its normal size either. I'm so excited and motivated. Trying it again! TY
So glad that you shared this! do include this tea in your daily diet and you will notice an overall wellness, but do take a break of 2-3 days in between. Thanks for being here :)
Totally love this video!! Will be doing this veryyyyy soon... thank you!! 😊😊
Thank you ma'am for belly fat tea but more than tat is very big thank you for mentioning for people on medication like blood thinning etc. This was the important point to letting us now bcos I was about to give this to my mother who is on blooding thinning medication. Many makes videos but they donot give proper details like only postive guide n we just think tat but not opposite site of it. Like you clear everything in details n opened your eye to look at on that side .. now this tea will be taken only by me. Thx ma'am..
i have checked earlier comments & replies by You Ma'am...& i now stay informed that I can include this in my daily diet with in between breaks of 2 to 3 days...Thank u ma'am
Yes, do include this in your diet...take a little break inbetween....and you will feel an overall wellness. Thanks for stopping by :)
that's amazing and sound convincing. I am excited to try this
Hi, almost 5 days finished. Thanks for this drink recipe. I will recommend everyone this drink, I didn't lose weight but it helped me a lot in digestion issues, no more body heaviness, no more bloating, no more shortness of breath, no more feeling of gaining weight. Same amount of food intake but don't feel that stomach is going to burst.stomach may take little long to get in shape but Better than before.👍🏽
glad to know this tea helped you, thanks for sharing :)
Skinny Recipes Hi dear thanks for this video I just start it today it is okay to have it while breastfeeding for 5 month old baby and one cup morning and before going to bed and rest of the day can I drink lemon and ginger water pls let me know and also after this tea morning time can I hv my own Indian tea with milk and sugar pls answer me thanks again and I will let u know after 5 days my experience abt this tea thanks
Skinny Recipes mam v should chew ginger or nt. reply me
I did try this drink for 7 days initially I found a very slight change on my belly almost of half an inch then I skipped it for 4 days or so and then started having this tea again for 5-6 days, and now I can clearly say that I have lost 2 inches of my belly and alot of bloating around my waist has gone. Without any excercises or any diet , just followed what's said in the vedio. This is magical and effective as hell. Thank you so much for sharing this with The world. Thanks alot.👌💫
Just seen the video going to start from tonight. Will update after 5 days
thank you mam!!! currently I follow flax seed water in this week and I found medical change by now it week I will try this drink
Glad to know you are benefiting :) yes, this turmeric tea is my personal favourite and hope you will get good results :)
This is a great recipe. Thanks for sharing this.
One question, whats the reason for not boiling the ginger?
I've decided to put my input on this, I started at 230.8, in three days i'm already at 227.8, i do not have an organized diet, i still eat what i want, just in portions and am drinking more than eight glasses of water a day, i added pure honey to the drink to sweeten the taste, and already in three days i'm seeing results, this is a great drink and i'm planning on drinking it for 5 days, taking a break for a few days and keep using it, i'm very pleased since its so hard for me to lose weight, since in the past i haven't had the best diet, i'm also not working out currently but planning on starting asap. hope this helped a few people!
I really hope this works. Started tonight and though it tastes like hell, I'm willing to stick with it for the next 5 days!
Actually its working for me... easy method for weight loss ...try to drink twice is more beneficial... thank you Mam..for this wonderful drink....👍👍👍
It really works. All your weight loss recipes are really good and I have lost 10 pounds. Thanks a lot for sharing. Please keep posting.
so glad to hear your positive feedback! Much love!
It's really good one...I got result...mashaallah..Thank you sooo much
Hai this really works I lost literally 1.5 kgs after 6 days with no dieting or exercise and I am continuing daily now
I used it for the first time tonight. I wonder...1. Can I continue to use it after 5 days?
2. Is it safe to drink it while breastfeeding??
3. Once I drink it in the morning. After how long can I eat?
thanks this really helps I've been trying to loose weight for 1 year now nothing seems to work so I'm going to try this method! hopefully it works
Mariah and Friends you never knows until you try
yes I agree in less than a week you will see your skin glowing,thanks my dear.
hy i want to try this drink but 1 week m kitna ho g weight loss?
Going to start today see you in 5!
Let me consult my body first.since it has its own mind...:-)
hey..I just saw the video nd really impressed by seeing the comments that it worked for every one ..yahooo I'm gonna try this starting today..😁😘thnkq for the video...i wonder how I mised this video for so long
thanks for being here and I do hope turmeric will help you :)
This is a really Great Idea! I totally appreciate this suggestion. BTW folks numeric is absolutely amazing stuff
yes, it is!! do check out my new video on DIY turmeric tea mix czcams.com/video/prl8f14ppzs/video.html
Superb results... I have done this previously also it 200% reduces your Inches from tummy...Many people in my family have also got results out of this receipy
omg I'm gonna try it soon thank you
This does work, not in 5 days though. A little bit of running and having this tea twice does makes a difference. I am feeling it
Great!!
right. thanks for the response
Will definitely try from tmwr morning... Hoping for the best & prepared for the worst 😊😊😊
I tried this tonight. .I hope it will help me.?
Starting today!! :D
Thank you Nisha.
Hello Nisha..😊😊pls post few tips to stop hairfall,thnx in advance
Thank you so much for sharing this. I have a few questions (pls, if anyone can answer 😊):
1) If I only have both ginger and cinnamon powder, how many teaspoons of each can I use as substitute?
2) Can I drink this daily even after five days?
3) Can I drink both in the morning and before bedtime?
just saw this video...damn it looks promising...will get on it tomorrow and see how it goes for the next 5days ☺ thanx
has it worked?
Afiks -s- worked or not??
going to try this.....hoping for best results..!!!
That is a really good recipe, not just to loose weight but also to improve immunity. Can we use turmeric root instead of turmeric powder? how do change the recipe if I use turmeric root?
Hi! Thank you for your video! I tried your recipe from June 28 thru July 2 as directed, I saw no difference in my belly fat, however I did notice a change in my complexion, yes a slight glow, also I was having arthritic pain in my left hand, not any more now gone ☺ I know it is because of the tumeric! Great recipe! I will continue drinking it and reaping the health benefits!
Thanks for the feedback, glad you are benefitting from the tea.
Súper vídeo and Very helpful tkkkkkk 🌹🌹
@Skinny Recipes: Should I eat/gulp the cinnamon pieces in this drink?
I will try this, hope it works! Update you soon.
Day 2 again had it this morning
Hello Nisha Ji, Can we add virgin coconut oil to make this a thyroid friendly tea, as well? Or should they be different?
Hi all....who to know is it working r not!! YES ITS DEFINITELY WORKING 😊 I'm happy with the result.... without any exercise this tea helps us to lose tummy fat...thanks for sharing the tip😘
hi. i just watched first time your channel.i will definitely try tomorrow so let c
thanks
its amazing
Thanks alot, this really works.But can i do it for two weeks? My belly has reduced but it's not super flat...i want to continue drinking this, is it okay?
guys it will work 100% but you should have original cinnamon stick from Brazil or Lankan , check original cinnamon from google you will get picture to understand, i am really ready to start from tomorrow morning and lets see after 5 days, but i am sure it will work, thank you so much for sharing this recipe for the whole world, my god bless you always.
Thanks for stopping by :)
Absolutely useful ..
I actually tried it for 6 days and even skipped one morning and lost 6 lbs. you see the results a week after. really works, you get used to the taste. you also will have to cut down on junk food but it's a great recipe
yay! i am so glad that turmeric helped you! and yes, you are right about getting used to the taste...make this tea a part of your lifestyle...for overall health benefits. thanks for being here with your feedback. Much Love!
I am trying starting tonight and I will come back after a week and let you know if it works or not 😃
Hi I like ur video, please advise me when can i have my breakfast after drink this tea on empty stomach, also plz share me the what i have to avoid to eat while having my lunch and dinner. your swift reply will highly appreciate.
I'm going to try it! wish me luck.
Hi Nisa!
I have really enjoyed watching your videos. I have a question about turmeric root power. I purchased Raw, Organic Turmeric Root Powder. It says 95% Curcumin. But...The ad before your video says: turmeric root powered is not as effective as 95% tetra hydro curcumin? Is this just the process? ... as opposed to turmeric purchased in the spice isle? Not what I purchased....
I also purchased “flat cinnamon.” The owner of my India grocery store says “it is cinnamon bark. It resembles what you show, but NOT very flavorful and the pieces are not as chunky thick as the pieces you show. The color does get deeper when making the tea.
Lastly,
How can I dry ginger root? I’d like to grind my own.
I look forward to hearing from you soon.
Many thanks and much love,
Linda
hello, thank you for this video, I was wondering if the brand of turmeric is important?
Very Nice vídeo thankyou 🌺🌺
does this tea only help in reducing belly fat or even the extra fats of our body? I have started taking this tea for two days now, in the morning as well before going to sleep. I hope it works. looking forward to it.
this totally works. it took over a week to see the results but it was ridiculous fast...I also watched my eating in general and worked out 20-25 min per day. put it this way, I bought a brand new suit for a wedding, and two weeks later I was swimming in it and had to have it taken in.
spiderman47123 do we have to eat the ginger also?
that's awesome, congrats! i lost 5 pounds in my first week, using the same recipe except i used liquid turmeric from sbr nutrition in my tea. it helps my chronic inflammation too. great job!
Do I need to chew the ginger and cinnamon stick?Please reply
Dear Nisha
I am a huge fan of your channel. Really appreciate all the knowledge you share with us. I see you have a few weight loss drinks options. I am wanting to start a morning regime which incorporates drinking one on empty stomach, are you able to advice as to which one is best and how i can incorporate others to help with weight loss please?
Many Regards
Nancy
I already tried this one but I don't like the smell and the taste so I stopped. Then now, I want to lose some fats so I will try this again and hopefully it will work. So, I can wear my gown this incoming prom😄 wish me luck!
It super I Love it
Thanks
it really does work!! almost scary
loved it and shud be trying and will let u knw maam also following ur 10 kg reduce in 10 days plan..thnx
Thanks for being here :)
thanks for the reply dear