Meal Prep For Weight Loss | 5 Simple Meals

Sdílet
Vložit
  • čas přidán 3. 07. 2024
  • 💥Get Discounts Using My Links💥
    My Amazon Store Front:
    a.co/1Zn04co
    *******************************************
    Protein Snack Shop ( Keto Protein Cheesecakes)
    Link: www.proteinsnackshop.com?aff=16
    Code: KETOWITHSAMMY
    ***********************************************
    KETOKRATE
    Receive $10 off your first Krate + Easy-to-Follow Keto Guide e-book offer!
    Link: glnk.io/mrp/ketowithsammy
    Code: KETOWITHSAMMY
    ************************************************
    Perfect Keto
    shop.perfectketo.com/?rfsn=586...
    Use Code KETOWITHSAMMY at Checkout
    ************************************************
    LoveGoodFats ( Fat Bars & More! )
    www.lovegoodfats.com/?rfsn=53...
    Use Code KETOWITHSAMMY at Checkout
    *************************************************
    JORDAN SKINNY SYRUPS:
    Want to try a No Sugar No Carb Skinny Syrup for coffee, desserts, drink etc. then go to
    www.skinnymixes.com/collectio...
    (Use my Discount Code KETOWITHSAMMY For 10% Off First Order)
    *************************************************
    * Connect with me on Social Media*
    Follow me on Facebook:
    / ketowithsammy
    Follow me on Instagram:
    / ketowithsammy
    Follow me on Tik Tok:
    tiktok.com/@ketowithsammy

Komentáře • 71

  • @tiebekidane4546
    @tiebekidane4546 Před rokem +20

    I tried your steak fajita plate, sausage and bell peppers, and chaffle breakfast sandwiches. All so darn good. You are killin it with these recipes!

  • @CentsibleLivingWithMoneyMom

    I am so happy I found your channel. You are so encouraging and helpful.

    • @Sammyrose281
      @Sammyrose281  Před rokem

      Thank you for the support ! 🫶🏻🙏🏼 so happy I can be a big help ❤️

  • @LoveMackenzieLeigh
    @LoveMackenzieLeigh Před rokem +1

    Girllllll! These look AMAZING! 🔥 I was just about to go grocery shopping and nothing sounded good till I watched this video. Thank you for the great ideas! The lo mein style dish is my most excited to try! 😍 Also, longggg time watcher here. You’re my favorite keto CZcamsr. You’re so relatable and all of your videos are great. Thankful for you!💜💜💜

  • @togo8968
    @togo8968 Před 9 měsíci

    I loved all of them. Thanks!!

  • @3alondrakaren
    @3alondrakaren Před rokem +1

    Thank you Sammy I’ll try this again … I did Leto before you started the channel and I found you once I had quit lol but see I was lost and had little options. I continued to follow Your channel and you have super motivate me … thank you. I’m in Midland Texas btw happy new year ♥️💋

  • @blancaesquivel8807
    @blancaesquivel8807 Před rokem

    Oh wow!! Those recipes looks delicious! I will definitely be trying these, Thanks for your video!!

  • @ja5034
    @ja5034 Před 11 měsíci +1

    Hey girl hey just wanted to say I love your videos and you inspire me so much can’t wait to see what’s next for you

  • @cindybraden80
    @cindybraden80 Před rokem

    I’m getting ready to start keto and this helps a lot, I need structure or some kind of rules to go by when I first start but I can’t find much but I get the general idea of how this works. We will see. 🙏🏻 Thanks Again

  • @tyara.collins
    @tyara.collins Před rokem

    Okay girl we see the posting you’re doing. Loving it ❤

  • @selenasxclusive
    @selenasxclusive Před rokem +1

    Right on time 🤗 can't wait to try some of these ideas, they look so GOOD.

  • @Mamablev
    @Mamablev Před rokem

    Thank you for being the one CZcamsr that I started watching for keto inspo-who is still doing keto!

  • @vanessaballbond
    @vanessaballbond Před rokem

    Thank you!!! I got off track last night. Went to a work thing last night and strayed. This morning I started my day with bulletproof coffee and instead of beating myself up about it I’m just getting back on track

  • @basic_CeceRae
    @basic_CeceRae Před rokem

    Loved this video and can’t wait to try

  • @SpaceyJay
    @SpaceyJay Před rokem +1

    This all looks so so good 🤍

  • @sherrieray
    @sherrieray Před rokem

    So glad to see your meal prep videos I ❤ meal prep videos they help me so much especially since I’m new to Keto & this is a busy time of year for me at work what great ideas and it look delish I can’t wait to try these - so do you know the carbs on these bowls or do you just figure each ingredient ? Love these thanks so much!!

  • @DeidraDazzling
    @DeidraDazzling Před rokem

    I am really loving your channel! Been doing keto on and off for years. Not doing it now, but I love the videos you do❤

    • @Sammyrose281
      @Sammyrose281  Před rokem

      Thank you for the love ! ❤️ I'm glad you still enjoy my channel 🙏🏼

  • @alansawesomeketoworld4612

    Great meal prep. Love all of them

  • @zandracrisp6438
    @zandracrisp6438 Před rokem

    This is what I needed thank you so much ❤️

  • @patibarrera2874
    @patibarrera2874 Před rokem +1

    I wish there was a HEB here in California

  • @paulenecampbell5349
    @paulenecampbell5349 Před rokem

    Love this

  • @elizabethmitchell9282

    Thanks for the visual

  • @BigDavos
    @BigDavos Před 7 měsíci

    Great video!

  • @SouthernGospelLady
    @SouthernGospelLady Před rokem

    I love your meal prep videos!

  • @LetyaB
    @LetyaB Před rokem

    Great video. I love this compilation.

    • @Sammyrose281
      @Sammyrose281  Před rokem

      Thank you very much! Happy you enjoyed 🙏🏼

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Před rokem +1

    *Love it. Thank you* 😍

  • @heatherlindsey1806
    @heatherlindsey1806 Před rokem

    Love this video!!

  • @jordin6831
    @jordin6831 Před 11 měsíci +1

    0:47

  • @deborahthompson7144
    @deborahthompson7144 Před rokem

    Thanks, these look great

  • @debrawinn4516
    @debrawinn4516 Před 2 měsíci

    I always make the first meal but I never put tomatoes or cheese on top thanks for new idea

  • @sherrieray
    @sherrieray Před rokem

    Oh yum what noodle replacement is that & where did you get it? - I love my HEB can I get it there?

  • @elizabethchandler4821

    Love the meal preps! Do they freeze and reheat well? I’d like to do one or two big meal preps each month for my husband and I.

  • @theresasaenz6008
    @theresasaenz6008 Před rokem

    Made cauliflower soup we liked it but mine was watery. I was so hungry today. I am going to try the ground turkey we do like it. Thanks for all your ideas.

    • @Sammyrose281
      @Sammyrose281  Před rokem +1

      Maybe add more cauliflower or less broth

  • @DJT_2024
    @DJT_2024 Před rokem

    EVERYTHING......looks so good, do you have a favorite go to chicken meal?

  • @bentereekers9808
    @bentereekers9808 Před rokem +1

    I hope you do this meal prep more often 😊👌

    • @Sammyrose281
      @Sammyrose281  Před rokem +2

      I will do it for yall ❤️ as much as I can

  • @SeekChrist82
    @SeekChrist82 Před rokem

    I just found your channel. I love it!
    On Keto how many meal prep bowls can I eat a day to lose weight? And do I make these bowls up & put them n the freezer or ice box?
    The keto food you make that is.
    Thank you so much!

  • @mariaabarca5634
    @mariaabarca5634 Před rokem +2

    Thank you so much for this video. Perfect timing as I watched one of your past 5 meal prep videos just last night 😃

  • @debbiefondow7871
    @debbiefondow7871 Před rokem

    Everything looks so yummy. 💜💜

  • @breakinginsanityscycle

    Everything looked yummy 😋

  • @RoxannePonds
    @RoxannePonds Před rokem

    These look delicious!! You make me to give cauliflower rica another chance 😋

    • @rnguyen2516
      @rnguyen2516 Před 10 měsíci

      I found that roasting it first gives it so much more flavor! Or microwaving it, draining the excess juice, and then cooking it!

  • @tamaraslaughter6705
    @tamaraslaughter6705 Před 3 měsíci

    How do I get the recipes and is there a shopping list?

  • @carmencatalina9086
    @carmencatalina9086 Před rokem

    I will try these meals

  • @rubybeltran2804
    @rubybeltran2804 Před rokem

    Question? I’m so confused I’m hoping u can help me out? I started low carb Monday and was hoping to stick to it until next month for a cheat meal for Valentines. However my son’s birthday is this Wednesday. Do u thinks it’s a good idea to have a cheat meal so soon??

  • @jesicagonzalez2010
    @jesicagonzalez2010 Před rokem

    Thanks! 🤗🥘👍🏼

  • @patrishaquinn3650
    @patrishaquinn3650 Před rokem

    These look good

  • @rayaanxo71
    @rayaanxo71 Před 11 měsíci

    why'd an enderman start getting mad at you at 0:46

  • @_Self_Checkout
    @_Self_Checkout Před rokem +1

    I ❤️ how you say y'alls (I'm from Chicago)

  • @kenyadavis89
    @kenyadavis89 Před rokem

    ♥🔥🔥🔥🔥