How to get your body ready for pregnancy? | Veera Health

In conditions such as PCOS, where irregular periods is a common symptom, tracking ovulation can be difficult as you may or may not ovulate the same day each month.
However, fertility awareness methods such as changes in cervical mucus and tracking basal body temperature along with other signs and symptoms of ovulation can help maximise the chances of conceiving or help prevent unwanted pregnancy.
Tracking ovulation with PCOS is tricky but not impossible especially if you haven't done it before. Often these signs are subtle and go unnoticed but if you regularly look out for symptoms, you will be able to notice a pattern. However, if you suspect you are not ovulating or ovulating irregularly, speak to a doctor.
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[@padmashreevimalkumar]

Iam just take this medication Myo-Inositol & D-Chiro Inositol now periods is regular for 34 days . Do you know how long I should take this medication

[@padmashreevimalkumar]

Hi mam
I see your video I have a pcos my periods was irregular for 2 month