COMBAT SATURDAY - CONTROLLED HITS

It's not enough to just hit with power. You must also hit with control. But the idea isn't to try and use fancy trapping techniques. It's to build controlling and trapping into your strikes so they happen without thought.
For more information please visit our website at www.chriswongfitness.com

[@michaelcooper5739]

Outstanding! I learned more in15 minutes than in some schools. Not slamming anyone's style but I like this straight forward/common sense approach. Thank you.

[@inhometraineroakville1174]

I'm glad you like it. It's my own system called Centreline Boxing which combines Western Boxing, Wing Chun, Bagua, and Xingyi, along with some other arts. I actually wrote a book about it which is available on Amazon. I once heard Paul Stanley say that he wanted KISS to be the band they wish they could have seen when they were growing up. So I wrote the book I wish I had when I first started training in martial arts!

[@fredcellich2541]

Very nice What form of martial arts is this called Ill be looking forward to your next video

[@inhometraineroakville1174]

It's my own system called Centreline Boxing. There are four primary arts in it with elements of other ones also. The four arts are Western Boxing, Wing Chun, Baguazhang, and Xingyiquan.