TAIJI STUDIO by MartinaTaiji | Training #2 | Basic stretching routine

Hi everyone,
I have decided to start a new series of training tutorials that you may use during quarantine. There will be more videos uploaded soon, so you can build up your own training according to your needs.
No matter which training you go for, please, be careful, listen to your body and never skip those two exercises:
1. Good warm-up
2. Stretching
Stretch your body as a support to keep flexible your mind, as they are connected.
Stay strong, stay positive, and enjoy the time that was given to you.
Love,
MartinaTaiji
For more inspiration, feel free to follow me on my social networks:
INSTA: / martina_taiji
FB: / martinataiji
www.martinataiji.com
Credits for music:
bendsound: Slow Motion
www.bensound.com/royalty-free...
TAIJI STUDIO:
Online platform containing wushu and taijiquan training tips and tricks. taiji studio was established in 2020 by MartinaTaiji, multiple European Taijiquan Champion.

[@purussottama]

Good! Thanks for the video.

[@WushuTomsk]

Thank you, Martina!!!

[@martinataiji]

I am glad you like it! :) And I hope I might be able to create some further content :)

[@digimonsho0123]

Wow, this is great, why am I just seeing this. Please do more. Thank you

[@martinataiji]

I will do my best to produce more content! :)