Speed / Interval Training for Runners🏃‍♀️ | Marathon Training Tips in Tamil | Kathirvel Saminathan

Some tips on Speed / Interval Training for Runners🏃‍♀️ and the benefits of using tights/sleeves for athletes.
#marathontraining #intervaltraining #speedtraining #tamil
if you do not understand the terms, please check out my detailed video on each topic in the playlist Fit Friday: • Fit Friday - Fitness c...
#runningterms #marathonterms #tamil #basicsofrunnings #pace #form #easyrun #temporun #intervalrun #speedtraining #cardio #vo2max #strengthening #hittingthewall #streakers #kick #split #marathontraining #runningtips #cyclingtips #stretching #runandride #tamil #kathirvelsaminathan #fitfriday #fitindiahitindia #running #workout #marathon #cycling
#kathirvelsaminathan #fitfriday #fitindiahitindia🇮🇳

[@padmapriya6888]

Super bro. Thank you for your information bro. 🎉

[@kathirvelsaminathan]

Welcome Priya🙂

[@harjuk8960]

Thank you good information

[@kathirvelsaminathan]

Glad it was helpful!

[@manjumano3862]

Thank you for the information bro

[@kathirvelsaminathan]

Always welcome🤗

[@kabulsulthan323]

Thank you😇 for your information ji

[@kathirvelsaminathan]

Welcome 😊

[@NachiV]

Thanks na

[@kathirvelsaminathan]

🤗

[@bhaaarathi1988]

நன்றி

[@kathirvelsaminathan]

🤗🙏

[@vigneshvignesh9206]

Super bro

[@kathirvelsaminathan]

Thanks bro

[@muthukumaran8235]

Bro oru nalla smartwatch sollunga marathon training ku
Speed and kilometers track panra maari
Low budget la sollunga

[@kathirvelsaminathan]

Garmin forerunner series best bro.. cheap price la venum na Amazfit with GPS is good.

[@changeover8666]

Bro best explanation I ever heard ❤🎉 i want to talk to you how can I contact you bro

[@kathirvelsaminathan]

Check my channel home page and ping in instagram bro