16 Bike Upgrades For Cross Country Riding | MTB Tech Tips

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  • čas přidán 4. 06. 2024
  • A world cup cross country mountain bike racer's bike setup can be quite different to a complete setup most people can buy off the shelf. In this video, we look at all areas to upgrade your bike for XC riding.
    ⏱ Timestamps 👇
    00:00 - Intro
    00:53 - Grips
    01:31 - Saddles
    02:09 - Grip Shift
    02:47 - Brake Rotors
    03:49 - Dropper Seat Posts
    05:02 - Stripping The Paint
    05:34 - Seat Post Clamps
    06:10 - One Piece Cockpit
    07:27 - Handlebar Width
    08:22 - Rear Tyre Insert
    08:59 - Tyre Choice
    10:05 - Power Meters
    10:51 - Electronic Suspension
    11:55 - Ceramic Coatings
    12:42 - Ceramic Bearings
    13:23 - Chain Wax
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Komentáře • 111

  • @gmbn
    @gmbn  Před 10 měsíci +17

    Have you made any changes to your bike to get it lighter or better for cross-country riding? let us know 👇

    • @uattias
      @uattias Před 10 měsíci +2

      Nah.
      It's gotten more heavy.

    • @Paganiproductions84
      @Paganiproductions84 Před 10 měsíci +3

      Yes i have done that is almost 100% modded only the fork and frame stock brake calipers are still stock Orbea Alma H20

    • @Paganiproductions84
      @Paganiproductions84 Před 10 měsíci

      my newer other xc bike is closer to stock.

    • @og_queenie3303
      @og_queenie3303 Před 10 měsíci

      i ride on rims

    • @Paganiproductions84
      @Paganiproductions84 Před 10 měsíci

      So far car only Carbon one piece handelbar+stem+Carbon 30 mm wheelset whit my newer Orbea Alma M30

  • @MrMartinSchou
    @MrMartinSchou Před 10 měsíci +136

    I'm 100+ lbs overweight. My time, money and effort are better spent on making myself lighter than my bike. I can eat less, save money AND make the total weight of me and my bike lighter - no upgrades can compete with that weight to cost benefit.

    • @djzrobzombie2813
      @djzrobzombie2813 Před 10 měsíci +2

      Yeah

    • @sorwrang
      @sorwrang Před 10 měsíci +12

      Please don't become lighter than your bike 😬

    • @MrMartinSchou
      @MrMartinSchou Před 10 měsíci +5

      @@sorwrang I think that'd require a body-ectomy.

    • @uldi1s
      @uldi1s Před 10 měsíci +11

      As a heavy rider myself I tend to favour mods that will make my bike stronger

    • @DaOzMan0608
      @DaOzMan0608 Před 10 měsíci +2

      Just keep riding 💪

  • @verdi6092
    @verdi6092 Před 10 měsíci +13

    Finally going back to xc bike from the overhyped gravel bikes...

  • @destchaos9732
    @destchaos9732 Před 10 měsíci +9

    Chain waxing is incredible! It just goes on and on without dirt sticking to the chain and making a grinding paste as it does with lubes.

    • @OriginalTrev
      @OriginalTrev Před měsícem

      ...anytime someone uses the word "faff" it means they don't have a clear understanding of the subject matter.

  • @Lanz777
    @Lanz777 Před 10 měsíci +16

    Buy a kitchen scale.
    Start measuring your daily calorie intake.
    Drop excess body weight.
    You're welcome.

    • @Azoth5876
      @Azoth5876 Před 10 měsíci

      Preach!

    • @alan_davis
      @alan_davis Před 9 měsíci +2

      Also, have a pre race poo.

    • @Azoth5876
      @Azoth5876 Před 9 měsíci +1

      @@alan_davis gotta have a nervous poo!

  • @jamesdiston4352
    @jamesdiston4352 Před 10 měsíci

    Anything which is going to add durability to the drive train is worth a look. Thank you 👍

  • @thevapingpolisher9717
    @thevapingpolisher9717 Před 10 měsíci +5

    The bontrager drop lock is an all in one it cleans up cockpit right up and puts the leavers in the proper spot .

  • @jehjay2600
    @jehjay2600 Před 4 měsíci +1

    I don't XC, but have been waxing chains for 3 decades -- with PTFE and florinated wax no less --- I save the shavings from when I wax my skis and snowboards all winter and that goes on my bike chains early Spring and it seems to work for about 6 months... I re-wax my chain before early winter mud season.

  • @brianmagee5847
    @brianmagee5847 Před 10 měsíci +21

    You kinda skipped over the things other than yourself that are usually the heaviest. Crankset, wheels, cassette, and fork. Saving 200g on a cassette or cranks can be a bargain as $/g when you compare it to the price of silly Ti bolts and seatpost binders.
    I would love to see a video working up the $/g efficiency of upgrades say SLX/GX to affordable light options like E13 HelixR cassette or NextR cranks.

    • @ish474
      @ish474 Před 10 měsíci

      xx1 cassette is worth the price (on sale) due to the unsprung mass. GX is fine everywhere else.

  • @xMrKnightleyx
    @xMrKnightleyx Před 4 měsíci +1

    Great video! More of this, please.

  • @nateisright
    @nateisright Před 10 měsíci +2

    I changed aluminum wheels for carbon wheels and lowered the weight of my rig by 600g. Feels more lively too.

  • @xavierhulbert5849
    @xavierhulbert5849 Před 10 měsíci +5

    Making your bike as light as possible doesn’t compensate anywhere near as much as making yourself as light as possible does. Losing weight and gaining fitness are the more reliable options, but there are other more extreme items like ears and pinkies that not only add weight, but also increase drag. Lopping them off can really be a weight savings!

  • @CatManDoSocial
    @CatManDoSocial Před 10 měsíci +3

    Finally, some accurate information about chain waxing. Keep it up.

  • @GokkunGuru
    @GokkunGuru Před 10 měsíci +3

    I made my carbon XC sub 10kg.

  • @johnnyrocket1320
    @johnnyrocket1320 Před 10 měsíci +2

    MORE XC CONTENT !!!
    Preferably AFFORDABLE XC 😆

  • @montyswoodworkscrafts2232
    @montyswoodworkscrafts2232 Před 10 měsíci

    Swapped the tires out for Vittoria’s, grips changed for lighter ones, rental carbon bars, hope stem, new lighter forks and lighter saddle. Just need to ditch the shimano wheels and hubs for something lighter.

  • @jeskli11
    @jeskli11 Před 10 měsíci +7

    Now, be honest, can you measure any of the weight saving on the course? To my eye (and I'm now in my 10th season of XC racing) those let's say 200 grams saved make noticible difference only in your wallet 😅 - if it really made a big difference, why would pretty much everyone in the World Cup field race on full-sus instead of 1.5kg lighter hardtails?

  • @smoothisfast6644
    @smoothisfast6644 Před 10 měsíci +1

    I’ve got my 2015 fullsus Epic down to 18 pounds with pedals.

  • @cegalleta
    @cegalleta Před 8 měsíci +1

    Not a pro or anything close, but if I were to get ceramic bearings, I'd prioritize freehub bearings over irrelevant and expensive oversized jockey wheels and stuff like that. Changing the bearings in my freehub to higher quality steel ones wasn't just a gimmick, it was definitely noticeable, specially on the descents.

  • @BobbyVempati
    @BobbyVempati Před 5 měsíci

    I see a real difference with dropper post (you'll not go back once you try this), Barzo tires (need that additional Grip, I have Barzo on the front and Mezcal in the rear) and Chain Wax (It is so much better chain stays clean even after several muddy rides/races) even at my dad level skills

  • @elononoras1902
    @elononoras1902 Před 10 měsíci +2

    Center lock vs six bolt weight. I might not be wrong by saying that six bolt hub is heavier.

  • @kathleendo2389
    @kathleendo2389 Před 10 měsíci +2

    Great vid, what’s with the intense transition music tho? It’s a tech video 😂

  • @willalm830
    @willalm830 Před 10 měsíci +3

    bigger chainring?

  • @reecemtbforlife
    @reecemtbforlife Před 10 měsíci +1

    plz more xc content 😊

  • @richardmiddleton7770
    @richardmiddleton7770 Před 15 dny

    2.1 Schwalbe Thunder Burts and keep your fingers crossed it doesn't rain! Haha

  • @charleswinston2495
    @charleswinston2495 Před 10 měsíci

    Unless you are at peak fitness, I'd save my money and work on myself rather than my bike. Of all the things mentioned, I'd get a power meter. Since I got my Quarq spider meter it has transformed my rides in terms of understanding how and where I'm putting down power, where I can / should do more, etc. As a data junky it has had more impact on my fitness and riding speed than any number of Ti bolts.

  • @horusgarcia1
    @horusgarcia1 Před 10 měsíci +4

    Good tips, but you forgot to include "For Pros" or put this in the Tech channel.

  • @cra_55
    @cra_55 Před 10 měsíci +2

    Quite a bit of XC content lately. Perhaps rope in Si and Dan from GCN and bring them back to their XC roots?

  • @6hgad
    @6hgad Před 10 měsíci +3

    Hi! more XC content please!

  • @HugoHocknell
    @HugoHocknell Před 4 měsíci

    Does any manufacturer make deep section 29" mtb wheels? Aero (instead of weight) 😊

    • @josephlaidler3778
      @josephlaidler3778 Před 2 měsíci +1

      No, they're too stiff and as its mountain biking, they're not suitable as they catch all the sidewinds (which normally wouldn't be a problem) also the price of them (as carbon fibre) would be ridiculously high.
      In the past (90's I think) there were aero wheels which basically looked like TT wheels on MTB's and they weren't great.

  • @ignaciosevil2157
    @ignaciosevil2157 Před 4 měsíci +1

    will all those hours on the saddle. (extra lightweight saddle) will anahilate your hog?
    I only ride 1-2 hours top because of this.

  • @petraweizal
    @petraweizal Před 10 měsíci

    What make Is the pink jacket Anna is wearing please I would like one!

    • @_Inferis
      @_Inferis Před 10 měsíci +1

      Danise HGC SHELL LIGHT WMN

    • @petraweizal
      @petraweizal Před 10 měsíci

      @@_Inferis thank you

  • @petersouthernboy6327
    @petersouthernboy6327 Před 6 měsíci +1

    Ceramic Bearings are only an upgrade for the vendor that sold them to you.

  • @fra93ilgrande
    @fra93ilgrande Před 8 měsíci

    CARBON FIBER WHEELS YES PLEASE
    Specially the 9th Wave Ninefold Yarrow SL Ultimate (just 1 kilogram for the wheelset! 😱) but it costs 3400€ 😂😂😂

  • @notamorningdragon
    @notamorningdragon Před 5 měsíci +4

    removing paint to save 150 GRAMS? really?

  • @Azoth5876
    @Azoth5876 Před 10 měsíci +4

    Most people could easily lose a few kgs off their bodies before spending big $$$ to save a few hundred grams. Always makes me cringe to see overweight people on super expensive, ultralight bikes.

  • @M3PH11
    @M3PH11 Před 10 měsíci

    2:46 i wanna see the proof a grip shifter is lighter than a lever assembly

  • @kiksonmartinec9656
    @kiksonmartinec9656 Před 10 měsíci

    This is kind a funny video

  • @matthewkramer8613
    @matthewkramer8613 Před 10 měsíci

    There are may good ideas here but right upgrades are very specific to each bike, rider, and primary use. I tend to evaluate grams saved to general cost for upgrades. Heaviest items tend to be the wheel set and drive train. But these also are the bigger costing items. XC traditionally did not include dropper posts which adds a good deal of weight. Dopper is sweet though if wieght is less a concern. Before getting tocrazy with upgrades, just make sure you are happy with the overall fit and the new changes dont mess this up.

  • @jiannou
    @jiannou Před 10 měsíci +10

    The music between the sequences is really annoying! Makes the pretty good video into a “hope it won’t last too long but it’s still too interesting”

    • @DiGiTaLdAzEDM
      @DiGiTaLdAzEDM Před 3 měsíci

      I was trying to lower the volume between each segment. Super annoying 'music'.😬😬😬

  • @samharris82
    @samharris82 Před měsícem

    The real “pro” tips are:
    (1) Brand new tires for every race
    (2) Brand new bottom bracket for every race with grease and seals removed to minimize friction
    (3) Brand new derailleur pulley wheels for every race
    (4) Brand new stripped chain for every race
    (5) A private mechanic to strip everything down and clean/service everything to perfection for every race

  • @goonswarm007
    @goonswarm007 Před 10 měsíci

    The Rock shox SID Fork has a grip shift option. You can lock out both suspension with it. So it’s not really a trick. 😅

    • @alan_davis
      @alan_davis Před 9 měsíci

      Yep, SC Blur XC ships with it... not a "hack".

  • @djzrobzombie2813
    @djzrobzombie2813 Před 10 měsíci +3

    How about the fork ? How about driving without a suspension frok and just with normal fork

    • @komoonkh
      @komoonkh Před 10 měsíci

      That can be useful on tarmac, but in the forrest, it will slow you down

    • @Paganiproductions84
      @Paganiproductions84 Před 10 měsíci

      years ago i had xc mtb whit a Rigid Carbon fork that work fine

  • @Aspctgtag
    @Aspctgtag Před 10 měsíci

    Hi

  • @scottersandman6408
    @scottersandman6408 Před 10 měsíci +3

    Ti does not save 60%. maybe versus iron....

    • @alan_davis
      @alan_davis Před 9 měsíci

      Correct. Ti is 44.6% lighter than a typical steel. (Please don't use Al for disc bolts...)

  • @samvonlagarfeld110
    @samvonlagarfeld110 Před 3 měsíci +1

    is that only about show off upgrades ??? I guess ...

  • @MaQuGo119
    @MaQuGo119 Před 6 měsíci

    Why striping paint voids warranty? it does nothing to the frame integrity.

    • @DrCrispycross
      @DrCrispycross Před 6 měsíci

      It’s not quite that simple. If all you did was remove the paint, you’d be right but there are things you could do that could compromise the frame’s integrity. Chemical stripping can attack a carbon/epoxy frame if you do it wrong, mechanical methods like sanding or shotblasting can remove frame material and aluminium frames can suffer badly from corrosion if you take off the paint. No manufacturer is going to offer warranty cover over something they cannot control.

  • @aleksarajkovic3471
    @aleksarajkovic3471 Před 10 měsíci +1

    Agree with most of the things, but ceramic speed stuff is literal SCAM out of your hard earned cash, doesn't last and costs a small fortune1

  • @krASHExxx
    @krASHExxx Před 10 měsíci

    I get the lightest XC frame I can, and run the course with it. I put it on my back. Works super well

  • @jameslewis7479
    @jameslewis7479 Před 10 měsíci

    Light weight wheels….

  • @glennmorgan8691
    @glennmorgan8691 Před 10 měsíci +2

    Thought I accidently clicked on gcn

  • @JL_86
    @JL_86 Před 2 měsíci

    As much as I love your content I think XC should have it's separate space, closer to road cycling..
    I mean seriously, stripping your paint to save 150g before considering a haircut and aerodynamics gains of shorter bars... wow... that's F1 stuff.
    I replay Blake's hardtail advice over and over, but fast forward or skip this gram saving stuff all together.
    Just my 2 Bob 😊

  • @stoggs85
    @stoggs85 Před 10 měsíci +2

    Oh no here we go with handlebars getting shorter again😂

  • @alan_davis
    @alan_davis Před 9 měsíci

    13:13 - no, you can't... thats not science.

  • @matthewshaw3747
    @matthewshaw3747 Před 9 měsíci

    If your running 3 bolts on your brake rotor you better have shaved every hair on your body and head off. Could have saved at least ten times the weight and had your breaks still be properly attached.

  • @DaOzMan0608
    @DaOzMan0608 Před 10 měsíci +3

    This guy is so monotone 😒

  • @theephemeralglade1935
    @theephemeralglade1935 Před 5 měsíci

    Shilling for Ergon I see...

  • @EliteSparda
    @EliteSparda Před 10 měsíci

    The only upgrade to XC you need is to the XC part. Do some proper riding.

  • @gzank6
    @gzank6 Před 5 měsíci

    sORRY, not a fan of this new presenter

  • @garycockbain6506
    @garycockbain6506 Před 10 měsíci +3

    Xc is shoyt 😅

    • @flashman2008
      @flashman2008 Před 10 měsíci

      Offroadies

    • @garycockbain6506
      @garycockbain6506 Před 10 měsíci

      @@flashman2008 that's a more diplomatic way to describe it ,I'll borrow that one 😊

    • @theymademepickaname1248
      @theymademepickaname1248 Před 10 měsíci +11

      Elite level enduro riders respect elite xc riders because of the skill it takes to ride lightweight bikes through the terrain they do at a racing pace. It's usually only overbiked wannabes that leave these type of comments.

    • @garycockbain6506
      @garycockbain6506 Před 10 měsíci

      @theymademepickaname1248 ha ha your one 🤭🤭🤭🤭

    • @theymademepickaname1248
      @theymademepickaname1248 Před 10 měsíci +2

      @@garycockbain6506 my one what?