Beautiful Ballet Arms - 10 minute Standing Workout

This is a series of exercises that will get your arms stronger, leaner and poised.
Ballerina arms, in order to be flawless and controlled must be worked every day. If you are not a dancer and want to have that beautiful look and posture, I'll help you increase the flexibility and strength of your arms while tightening several hard-to-tone areas.
What are you waiting for? Let's do it!
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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[@marcylynn3703]

I like how she reminds us to smile during the routine😃

[@lazydancertips]

Smile and happy thoughts! Always :)

[@hmdn2485]

Thank you for this excellent arm workout.. Trying to get my arms in better shape so I can wear a sleeveless "Mother of the Bride" dress :)

[@crazy_pianist8769]

I’ve always wanted to learn ballet.... but I have no time since I’ve enrolled myself into 5 to 6 extracurricular activities.... this has been helping me a lot... thank you so much!

[@Anaplobo]

Thank you Alessia! Great arm workout! I love your energy ! ☺️

[@christopherbursch8505]

Thank you Alessia, well done, so much grace !

[@anabel442]

My first video from this channel!! You're so amazing omg!! I just subscribed

[@shinlyjia8078]

Alessia, you rock at dance! Even your ponytail seems to move with you!👯‍♂️👯‍♂️

[@dance-cara]

Thank you 🙏

[@lauravallacco]

thank you gracias alessia excelente clase

[@karenlaux4554]

This felt so good - not only a great quick workout, but it loosened my aching back up. Thank you Alessia!

[@lazydancertips]

Bravo Karen!!! Love Alessia :D

[@insertacoinforgameplay7217]

Thank you!

[@assumenothing466]

Thanks!

[@mika4824]

YOU ARE AMAZING!! TYSM for doing what you're doing :D :D

[@lazydancertips]

:)

[@hihigh1196]

thank you so much!!

[@LifeofaButterfly13]

Thank you! I have been trying to focus a bit more on my arms lately. This was a great quick workout.

[@lazydancertips]

:D Bravo! :D

[@DamesIva]

i love this style i will follow u

[@subtedy]

Now this is something that I hadn't paid much attention to! Thank you for taking such good care of me! You make it so very easy!! XO

[@lazydancertips]

Always here to take care of you Ted...even if I'm a little late replying to comments at the moment !
Hope you are well!
Love Alessia
:D

[@susannechakan4939]

Thank you so much! As a very injured dancer, and now older, very difficult to get back to moving. This helps me. So grateful

[@missellendiane]

good day friend- thank you for this 'arm' workout- I love that the entire body is addressed via proper form & movement - deep, controlled breathing would be helpful- tytyty xx

[@quetzalcoatltopiltzin2423]

Hi, Alessia! This is great, as always!! I was sondering if u could post a video about shoulder flexibility. I can bend my back like cobra pose but when i try to elongate my arms, they simply make me fall down. Thanks for your time!

[@missellendiane]

beautiful workout- I do much of this in my fitness classes- cheers;)

[@princesslyna6079]

This is beautiful.

[@ambermoore8953]

arms are on fire. bless you

[@lazydancertips]

Good Amber!!! Bravo! :D

[@catubefun]

My arms survived this so much easier...after having done this video 4 or 5 times. It takes work for sure!

[@breakfastattiffanys741]

How soon did you notice thinner arms?

[@claudianawenberg7745]

Need to comment on this one... relaxed my tense office shoulders... well done...

[@lazydancertips]

Fab Claudia!!! :D:D:D:D:D:D:D:D:D

[@MTClassicMovieChannel]

Thank you that was much needed

[@lazydancertips]

:)

[@kiriakifoster7551]

I
love you!!!!!! you are amazing!!!!!!

[@lazydancertips]

:D :D:D:D:D:D

[@carminareymorales3951]

Thank you I enjoyed It.

[@lazydancertips]

Fantastic Maria! Brava! :D
Love Alessia

[@misthigupta6241]

Hi Alexsia, I will do this tomorrow

[@lazydancertips]

:)

[@lilamila2276]

Thank you for this video my arms need to get a bit stronger for example to hold the second position longer without hurt! (greatings from germany)🤗💪

[@lazydancertips]

Lila the more you practice the easier it gets!
You can do it!
Love
Alessia :D

[@Idk-fo6zl]

She looks like a sims character sometimes. So beautiful 💓

[@AraCod]

Perfect for today. PMS and I slept hard on my left arm. Gonna get up and work it out. Then some spring cleaning. Have a blessed week Miss Alessia and yours. 😎

[@lazydancertips]

:D:D:D:D:D:D

[@miris-haushalt-mehr-als-]

great!!! yeah ! :-)

[@lazydancertips]

:D

[@thoduyen2010]

I love this video a lot... Just a minor thing is too much light and white stuffs at the background as such we cannot see you well.
Love you and thanks a lot! 😘😘😘😘😘🤗🤗🤗🤗🤗

[@paridhipradhan]

I airbended through this workout

[@r_27P]

I’ve been doing the Mary Helen Bowers arm workout, this one it’s so much better!!! The arms shaking it’s so much appreciated

[@lazydancertips]

So happy you enjoyed this one Ramsi! And Well done !!!
Lots of love
Alessia
www.lazydancertips.com

[@emma_michaela]

Please more ballet cardio

[@lazydancertips]

:)

[@mariabeatrizcarranza3237]

I love you ❤️

[@thaisalves4880]

linda😍

[@lazydancertips]

:D

[@lomejordelamusicacristiana4474]

Should I do this everyday?

[@nicoleranieri8033]

This looks so graceful but holy hell it hurts!!

[@lazydancertips]

To be graceful you have to be strong, and to get strong we have to work...and yes it hurts too LOL
Bravo Nicole! Love
Alessia :D

[@jazzyduncan4038]

my arms hurt so bad 1 minute in lmao