Complete CHEST-DELT- TRICEPS Workout For MASS GAIN |RAW UNCUT- एक घंटे का पूरा वर्कआउट|
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- čas přidán 10. 09. 2024
- #chest #delt #triceps
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![FULL ARMS (BICEPS & TRICEPS) Workout With @YatinderSinghOfficial And JEET SELAL [डेढ़ घंटे का पूरा वर्कआउट]](http://i.ytimg.com/vi/_4cJ-DR8B7k/mqdefault.jpg)
Sir ji appka energy level dekhkr Maja aagya hmesha app calm rhte ho but sets lgate hue vo excitement or energy levels alag hi the pta nhi chla kab 54 minutes complete hogye after viewing 40 mins of this video I got to know ki ye raw workout video ha ..... Great information from this video sir aese hi raw videos or dekhne ha please go for it
😊We will keep making it..
Thank You sir I was here waiting for your reply ❣️🥺😍..
@@JeetSelalAesthetics how to breathe out during set with mouth or without??
@@harshalpatel530 abe bhai 😂
@@harshalpatel530 for breathing without mouth u can only fart😂😂😂
It's 11:58 pm right now. Took a meal with pre workout..heading towards the gym just to hit those chest dumbell accessories...SUPERB MOTIVATION.
Brooo when do you workout
Hi Jeet bhaiya! I've been following you, your channel, your advices....since last 3 to 4 years (since i started taking workouts and my physique very seriously).
Today i request you to accept my gratitude big bro!
Thankyou Jeet for all of valuable lessons and knowledge that you shared...that helped me immensely since my begining days till today!
A big hug from a younger brother and many more years of following you.. ♥️
Sir ji a warm thanks for this video .. It was highly needed I have started to follow this routine for my upcoming 3 months … I am eagerly waiting for the pull and leg workout videos .. jaldi dedo pls😂.. and time limit ka issue nhi ha isme bohot achese samajh araha ha
Did this session today....it was amazing and pump was just like rushhhhh....followed each exercise and got best results...---MY FATHER followed you...IM DOING the Same ---.you have reached generations sir. Thank you 😊
Everything you do for us is way beyond an appreciation ❤️
bhai apko dekhke bohot zyada motivation milta hai
Bulk routine follow kar liya h vaise or result bhi shi mile the
I got the pump through the intro only. The whole video was intense and much more powerful 💥
This is the same type of series which Yatinder Sir has also started. It takes a lot when you speak and do workout with such a high intensity. Hats off to you sir. Jeet Sir and Yatinder sir are my favourite Fitness CZcamsrs and inspiration.
Love you so much Sir. 🥰🥰🥰🙏🏻🙏🏻🙏🏻
Yatinder sing is a steroid player bro..
Jeet salal is natural.💚
Sir kab... Se entzaar kr rha.. tha is series ka.. ❣️❣️❣️
You motivate me a lot, keep making videos like this bhaiya❤😊
Begginer series laiye sir with split, rep ranges, weight selection, diet and workout time, when to change split of workout, warmups , barik se barik details ke sath, straight sets kare ya pyramid ya reverse pyramid!
Everyone talks about Push Pull leg. But for the first time a practical application of the program.
Sir you are great tutor for me. I always motivate after watching your videos. I really appreciate you. Please carry on this type of sessions. Please provide separate session of each body part.
I like the way you don’t throw your dumbbells after a heavy set. Liked the technique with which you get up with those heavy dumbbells. Great learning
Sir keep making this type of video Ty for making🔥🔥❤️
You are always an inspiration Jeet Sir .. Please continue this series ... Highly motivational and the expert comments in between sets were really gr8 .. Love your routine.. Cant wait for the next video
HSF will become sanjeevni for natural bodybuilders,
That’s damn true.
Sir plzz make more videos on mass gaining and full episodes like this
sir January me covid hogya and uske baad exams aagye training me bhot zaada break aagya tha. 2 weeks se dubara start kardiya but systematic way me training nahi ho rhi thi. abhi same aapke latest workout follow kar rha hu. pehle wala confidence vaapas aa rha hai aur next level pump feel hota hai. Thankyou
and please proper forearms workout bhi btana future videos me
Always loving your content brother lots
of love and full support brother 🤗🥰
Sir we love this kind of videos do this only next excersxice biceps please sir 😊😊😄
Loving the video so much jeet sir u are my ideal and sir u are helping so many people even sir apki video dekh dekh krr m fitness k bare bhot knowledge le paya or joo mistake m gym m karta tha apki video se whoo mistake thik hone lgi h ❤️❤️❤️❤️❤️❤️
एक बात इस वीडियो से आपसे सिखने को यह मिली के एक्सरसाइज करते करते आप अपने आप को शाबाश, ज़ोर लगा के , जय शिव शंकर बोल रहे थे , इस ज़माने में कोई किसी को शाबाश नही बोलता, तो अपने आप को ख़ुद मोटिवेट करो और जोश भरो डबल किक मिलती है 👍👍
Sir u are teaching us free of cost thankyou for your efforts! I really Love watching ur videos! I really wanna meet u! And and I've put ur posters in my room❤️! U are an inspiration to all of us! Thanku sir 🙏!
natural jeet selal bhai 👍🏼👍🏼
Thank you itna detail me samjhane ke liye jeep bhai
Sir apka routine , exercise and motivation gives a different hope to take our performance to next level . I love your way of teaching ❤️
🙏 Thankyou for giving work-out full vedio lesson 🙏
Always get motivated by seeing your energy....
Thanks bro..
Pahari rocks ,,✌️✌️
Sir , I've been following you since april 2021 , and by following your tips , i could manage to lose 21 kgs in 11 months ( i was obese , so weight loss was my main objective , now im engaging into strength training either) , im happy to see the results and grateful for you guiding me the right way to live a healthy life , as a teenager i could manage shifting into a healthier diet and cutting down all the trash foods , all thanks to you , but i have a doubt , like I've been able to shred alot of fat around my chest and belly and waist , but the only area im not able to shred fat is my thighs , by doing strength training i could tone the areas , but it looks awkward to have a small waist but big thighs and butt , is it okay??? Im just a little confused about it , hope u can make me clear , thank you :)
Sir genuinely speaking, this is one of the most informative fitness video i ever seen.
Plz sir 🙏, complete six days ki aese raw routine upload krdi jo me kai janmo tak follow kr skuuu......
Lv u sir, i m 17 rgt nw and u r inspiration of many teenagers like me.
Keep growing sir❤️❤️.
Sir Please make more workouts like this.. I love this one, Really ! You are the Best. ❤️
Jeet bhaiya is like : kisi ko batana mat ...body aise banti hai.. banayega nehi koi 🙏
Sir plzz continue this series
Something for fat loss with muscle gain also sir . Thank you 😊
Sir ..... you are my inspiration...... your energy level just awesome......
Very well executed and performed bro the workout of chest, shoulders and triceps and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always but never give up on your dreams
Keep making any kind of videos that are informative, your content is always up to the mark. I have learnt everything from you Jeet bhai and i feel really good 👌🏻
that's what we call a gaddar push workout🔥🔥😍, waiting for push day 2🙌🏻🙌🏻🙌🏻
Bahut achaa lga apko Full exercises karty hue motivational milta hai apne ideals ko dekh kar
That intro was motivating enough to power a city...🔥🔥🔥
Back and biceps sir.. and thank you for the motivation
coming soon 😊
@@JeetSelalAesthetics thank you so much sir
Thank you sir. I have got the ideas and I was planning of doing chest tomorrow and this video came up.
Yesss, it was awesome has been following your workouts since 2019 and recommending to others as well✌ thanks!!
Nice workout sir ❤, you are such a great inspiration for all the youth of india 🇮🇳
Maza aa gaya sir... Bhut saal se follow kr rha hu apko.. full motivation video , Thanks a lot
Loved the work out explanation sir. Really helpful how you break down each and every step of targeting the specific muscle groups. The tricep v bar push is really effective. Have included it in my split. Will be waiting to see the Pull and Legs workout ❤️
Please make more these type of full workout videos....pls
9:35
Jeet sir's Warm up set 90 pounds each hand 180 pound.
Me in GYM lifting 45 pound for final set.
🤣
Sir ap kai jitna deeply mai guide koi youtuber nhi bataya aj tak
Bhiya is video se to bhut help Mila hai
Ise trah legs or pull ka full workout video please upload
Hat's off to your hard work sir
Sir you have to make a workout video with yatender singh . You both are my inspirations so i want to see you both plzz its my humble request all over from Nepal. As you are also pahadj and i am also pahadi
I really like a full workout.
Love you jeet sir i always follow you and watch your videos thanks for motivating us and showing us the right path
i loved the explanation u gave sir, also learnt alot of things from the videos from your intensity video, hoping for more videos like this
Good morning Sir , apke sabhi best hai but iss series main yeh special hai ki main guru ji k sath important choti choti baaton k sath workout kar rha hu ❤️😊THANK YOU 🙏
I will only consider your videos for any type of bodybuilding content 🎉
yes we love this kind of video, back workout with max pump
Sir please please please make a video on Excretion Headache...
I am very much suffering from its from last week ....
My workouts are missing due to Excretion Headache...
So please Sir please make a video on it...❤️❤️
Dekhtehi pump ho gaya... We want more
Sir es workout series ki or bhi video ayengi kya??? I m super excited ...
Jeet selal & guru mann sir two man are
Full knowledge of bodybuilding
Nutrition & Exercises
Fun 🤩 & Etc..
apka pull workout 🏋️♀️ hai sir .
Thank you 🙏
I’m HAPPY 😃
Yee sir you are back 😊🤣
Bahut Help milti hai sir Apki Videos se ❤️🙏🏼💪🏻
Hello sir ....love from Bangladesh
Sir ye to push workout vlog hogaya next pull and legs ka bhi vlog kar dijiye....Intense workout series PPL hojayega....
Amezing experience 💪❤️
sir please review on surge max capsules mars by ghc
Crazy pump 😘
Super video sir aap se kuch nahi bahut kuch sekhane ko milta hai
My doubts regarding warm up sets n excercises distribution for each muscle group is answered. Suppose for chest if u have 4 variations distribute it to 2 per workout
Your videos are stressbuster along with informative! Whenever your video appear in my timeline, maza sa aa jata hai ki chlo jeet bhaiya ka video aaya!! You're doing great work sir! keep doing it!
love brother 😊
wonderful sir...u r my mentor..plz full program dikhaayiyega fir muscle gain
Are you going to post 2 more raw videos for pull and a leg day?
YES 😊only if You guys like it..
sir aise hi video banao full workout ki awesome video
Sir daily workout kaise karna chahie hai ?
Chest ka two workout or shoulder ka two tryshape ka two
Sir ji home workout par video bnao
Ghar par kaise body bnaye
Bahut badiya sirji ese hi har ek body par pe video bane tho maja hi aa jaye.
Good learning experience
Sir ek barr bignner kai liye video layo na jo abhi abhi gym start kiye hai.....
Superb Motivation good physique+ posing from Pakistan
Superb sir we want more videos like that ❤️
Sir ese aur dal do plss
Next killing back workout 🙏
Sir 1:30 min se jada workout me jada bhuk. Lagta hai kya kha kar gym aye sir ?
Sir ye gym mein workout krte hue between the sets water khade hoker nhi pina chahiye kiya????
Abs ,back , bieceps complete workout video plzzz
Love from Kolkata
I learnt so much. Thanks, man.
Sir plz upload next day routine video
Thank you for sharing your workout series. Amazing video👍
Yeah video se triceps workout samajh aaya aur delt bhi
Lekin Shoulder exercise with dumbbell only kaise kar sakte hey
make more workout routines like this
- forearms pump workout
- Back trick
- Bicep 💪 mistake.
- Rest time
- Superset
- Kitna Drop set lena hai
- During workout which supplement add
Please 🙏 reply me
Sir please do full PPL series...
Btw i am big fan of yours sir, Love from assam ❤️❤️
Love your workout and nutrition tips and knowledge.
Hum intezaar karenge aap udaipur aaye or hume apse milne Ka sobhagya prapt ho
Jay Siya Ram 🙏🏻
Full workout upload kro next back and biceps
Sir please make a video on desi akhada vs gym
Sir ji aapki physic is jehar aor mehnat to katai jehar