Muje hindi thodee aathi he..I didn't understand much. But guys I want to say ACT really works. I didn't undergo any therapy. I read the book " Happiness trap"
M suffering from obsessive thoughts...before 2 mnths....thought sirf do tin aate hai ki depression kabhi thik nhi hoga..main pehle jaisi nhi ho paungi in do tin question ki vjh se jindgi narak ban gyi hai..jine ki iccha khatam ho chuki hai...medicine chal rhi hai per thoughts per cntrl kaise karu....pura din inhi sawalo ki chain.mind me ghumti hai...sochti hu pta nhi isse kaise baher niklungi....pls reply brother
Sir ji मुझे बार बार ये thoughts आते है कि मेरे husband का कही affair है 😢वैसे भी मैंने उनको कई बार flirt करते हुए देखा है 😢मुझे क्या अब इस चीज़ को accept कर लेना चाहिए 😢
You will have to use logic. You will have to check your beliefs, see if they are true objectively. Dimaag bohot feelings aur thoughts deta hai , But sab truth nahi hotey
Bht badiya
Very useful knowledge for help ocd suufrr thank you
great video🔥
It's really mysterious . ❤
I am very much greatful to your videos
Great wow😊🎉👌💐
Muje hindi thodee aathi he..I didn't understand much. But guys I want to say ACT really works. I didn't undergo any therapy. I read the book " Happiness trap"
Thanks 🙏🏻
Thank you sir
Acha
Sir me jab pani peeta huu toh ghabra jaata hu aur pura din pani ka hi thoughts aate rehte hai iski suruaat 2 month pehle suru hui plzz kuchh bataiye
Please do act therapy in malayalam sir
Sure
Sir please Thora jldi Bna digie ga 🙂
Sir does your consultation is paid on phone call
M suffering from obsessive thoughts...before 2 mnths....thought sirf do tin aate hai ki depression kabhi thik nhi hoga..main pehle jaisi nhi ho paungi in do tin question ki vjh se jindgi narak ban gyi hai..jine ki iccha khatam ho chuki hai...medicine chal rhi hai per thoughts per cntrl kaise karu....pura din inhi sawalo ki chain.mind me ghumti hai...sochti hu pta nhi isse kaise baher niklungi....pls reply brother
It's normal. Aate hai to aane do😊
Is se anxiety kaam hoti hai ocd ke thoughts will still be there sexual ocd me ye kaam nahi Kar raha hai plz help pheopelia ocd 😢
Haan thoughts ki frequency kam ho jaegi
Sir please Psychological Flexibility pa ek video Bnain or us ma please btaein ka ya Hoti kia ha start sa end tk
ACT therapy ka mera video dekho
@@KnowledgeLiberates sir zra link share krden apki itni sari videos ma knsi video ha ?
Please do a video of act therapy in Malayalam
Sure
Accepy krne k matlab kya hai ? Can you ellaborate.
Watch my 40 minute ACT therapy video. You will understand
Sir ji मुझे बार बार ये thoughts आते है कि मेरे husband का कही affair है 😢वैसे भी मैंने उनको कई बार flirt करते हुए देखा है 😢मुझे क्या अब इस चीज़ को accept कर लेना चाहिए 😢
Aapko relationship ocd hai. Apne vichaaro aur feelings pai ACT therapy kijiye
Thought ko bhi accept kerna hai ya nahy
Unhelpful Thoughts ko accept nahi karna
False imotion kaise accept karen specially morally or harm in relation
You will have to use logic. You will have to check your beliefs, see if they are true objectively. Dimaag bohot feelings aur thoughts deta hai , But sab truth nahi hotey
Ocd ku theek kartai kartai meri shadi hogai Or ab bacha hone wala hai ab maira kiya hoga kuch pata nahi
Pls do in Malayalam
Is English okay bro ?
@@KnowledgeLiberates no