THE TIGHTEN 31 BEST EXERCISES EVER
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- čas přidán 11. 03. 2024
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For optimal results, performing this exercise for 60 minutes is recommended.
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1 kg Dumbbell Only! Change Your Body in 30 Days → www.udemy.com/course/draft/58... - Jak na to + styl
Ad free 60 min full version → czcams.com/video/DObb25UvD8c/video.html
Ad free 1 min workout playlist→czcams.com/play/PLjAjG2q2DeakPOWzkPeOlnwYytOHKgq0v.html
Ad free 60 min workout playlist→ czcams.com/play/PLjAjG2q2Deak-Iaf60gkVZhD9MvV1oDXG.html
For optimal results, performing this exercise for 60 minutes is recommended.
The 60 minute video is available to members only.
For more in-depth workouts, join our membership community!
Your membership empowers us to create even more valuable content.
Thanks!
1 kg Dumbbell Only! Change Your Body in 30 Days → www.udemy.com/course/draft/5808576/?referralCode=E27F90DD697D0DF8D647
Nice presentation,pls post strength training videos thanks in advance sir 💐👏
Thank you ! It's great !
thank you iiam going start this today
Thank you so much for the video ♥️♥️
I’ll start it today 🫶🏻
Thank you so much ❤❤
You're welcome 😊
Thank you Guy, i love you 😘
💪🤗 thank you!
Can you make vidéo for leg pain ? ❤
What is leg pain?
@@MuscleWatching 脚の痛み
Очень хорошо, интересно, полезно. Хотелось бы подольше, время пролетело незаметно.❤
Thanks!
Круто🎉
❤❤❤ 🎉❤❤❤ Thank you very much.
I love you.
I want something for shoulders and and for woman for "plantar arch" and for "stiff neck", pleaseeee🙏🙏🙏🙏🙏 pleaaseeeee
All the best.
🤗🤗🤗🦋🌷
Beautiful springtime.❤
What problems do you have with flat feet(plantar arch)?
@@MuscleWatching
It is too arched( from shoes with heels)
The liganemnts at the heel are shortened and the tendency is to walk on the tips( the top of the feet)
Many women have this problem in my country.
Thank you very much
🙏🙏🙏🤗🤗🤗❤🦋🥰💯🙏🙏🙏💛💛💛
❤❤
You’re the best. This stuff work.
Wow, thanks!
Dogum kilolarini atmam icin egzersiz programı yapar misniz karin ve ic bacak ve kalcalar icin
🎉🎉🎉🎉🎉❤❤❤❤❤
🙏🏽😊😊
Milions ❤❤❤❤❤❤😗😗😗😗😗