Keto Diet: A Complete Keto Eating Plan for a Week

Are you planning to start the Keto Diet, but are you unable to put together your menu for the first week? In the video above you will find a Keto Diet Eating Schedule for the first 7 days. Daily Keto Diet Breakfast, Lunch and Dinner.
Of course it is an example, and there are many other possibilities. So you don't have to follow everything literally to start losing weight. If you want to adjust the schedule to your own wishes, remember the following 3 important things:
Breakfast: Protein-Rich
Lunch: Balanced protein and fats
Dinner: High-quality proteins and low carb vegetables.
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