Is Noom any good? Noom review from a psychologist

Are you thinking about trying Noom? Perhaps you’re wondering whether it’s any good? Here’s my honest Noom review (from a psychologist). I’ll let you know how it works, whether it’s any good, whether it’s effective for weight loss and/or works long-term. This is my Noom review for 2023, and comes with some warnings before you start any weight loss program…
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R E S O U R C E S M E N T I O N E D
🤓 academic.oup.com/jn/article/1...
🤓 tinyurl.com/5er37k55
🤓 www.ncbi.nlm.nih.gov/pmc/arti...
🤓 www.apa.org/science/about/psa...
📕 Diet Free revolution - amzn.to/3WuyMC5
📕Just Eat It - amzn.to/3W9bEss
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O T H E R R E S O U R C E S
👉 JOIN UNDIET 🌟 The largest non-diet space online with access to 250+ experts 🌟 - undietonline.com/?rfsn=709640...
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W A T C H M O R E
💚 WARNING! Restrictive diets do you more harm than good - • WARNING! Restrictive D...
💜 Orthorexia symptoms - don’t miss these 4 warning signs! - • Orthorexia symptoms - ...
🧡 How do I know if I'm emotionally eating? Here's the signs + tips to cope -
• How do I know if I'm e...
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A B O U T M E
Hi! I'm Dr Lara - the food freedom psychologist. My 20s and 30s were riddled with food anxieties and disordered eating, so finding food freedom was truly life changing. Using my background in psychology, nutrition and intuitive eating, I’m now on a mission to help women eat dessert without guilt, find “healthy” without the obsession, and the freedom and joy in eating again.
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✔ E M A I L
[e-mail]
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D I S C L A I M E R S
☑️ The information in this video is not a substitute for advice from your doctor. The advice you will find is based on both my experience and research evidence (and I will provide relevant links). However, I am not medically trained, and the Dr. in front of my name comes from my PhD in psychology.
☑️ This description may contain some affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. You are in no way obligated to use these links, but if you decide to do so - thank you for your support! ♡
☑️ Dr Lara Zib is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and Amazon.co.uk.
CZcams video URL: • Is Noom any good? Noom...
All Rights Reserved © 2023, Dr. Lara Zib
#noomreview #isnoomgood #drlarazib

[@DrLaraZib]

Have you tried Noom? What did you think? Let me know below :-)

[@killystanton419]

Thank you so much for the indepth review of NOOM. Your advice is so solid and well researched. I really appreciate all the encouragement and time you put into your videos, Dr Lara.

[@DrLaraZib]

You are so welcome! I appreciate your positive feedback and so glad that you found this helpful!