Aaj hi ma ne beef burgers khay hn .. mgr ye ab raat ko dekhi hai ... Mgr ab na apka plan follow krny ki koshish kronga ... Allah mjy km miqdar ma khny ki himmat dey .Ameeen
Dr sahab. Humen dailey kitna carb.kitna protein apni khorak me lena healthy hota hey. Plz ap detail me bata den over all hm kya chez kitni miqdar me len jo humen healthy or fit rakh sakey.. Plus woh afrad jinka wazan badh chuka hey woh apni diet me kya or kitna len jo life time un k leye faedamand rahey plz tell me dr.
زبردست انفورمیشن
Bohat achi Tarah apny btaya diet plan k baray mein bohat shukriya
Ma sha Allah sb batain bhtt achy sy smjaii hn dr shab ny
Thanks
Itnay piyary dr sb hon tu banda yaqeen kr hi skta hai :D
Well always love your suggestions ❤️
Aaj hi ma ne beef burgers khay hn .. mgr ye ab raat ko dekhi hai ... Mgr ab na apka plan follow krny ki koshish kronga ... Allah mjy km miqdar ma khny ki himmat dey .Ameeen
Very informative video👏👏
Shukriya
Thank you dr .
Dr sahab intermittent fasting k bara ma batye
Aslamoalikum sir kaya uric acid waly bhuny chany kha skty hain
ASA. JazakAllah.. Weight loss pe tou jo btaen kum hai😃
Wow handsome dr
Dr sahab. Humen dailey kitna carb.kitna protein apni khorak me lena healthy hota hey.
Plz ap detail me bata den over all hm kya chez kitni miqdar me len jo humen healthy or fit rakh sakey..
Plus woh afrad jinka wazan badh chuka hey woh apni diet me kya or kitna len jo life time un k leye faedamand rahey plz tell me dr.
As salama alykum muja aap se motap bhot hi to usa hal bata na PLZZ
Sardi me wazn kam ni ho ra kia kry
m ap s mlna chati hn sir please help me
egg chiken dal k elawa btae Kia khao
@@DrFaisalSyed sir kia m thora sa chawl din m night m half choti roti kha skti hn jo saln husband k lie bnati hn us k sath he mera 63 kg w8 h
Assalamu Alaikum aapka number send kariye notification main
@@DrFaisalSyed thanks