Get Hungry! RAW Shoulder Training

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  • čas přidán 22. 08. 2024
  • Get hungry!
    Having that "killer instinct" where you are eager to make the play, put in the work or make bigs moves without looking back usually cant be taught. USUALLY.
    That particular killer instinct is a daily urge that isn't dependent on energy or motivation levels. It is born in the pit of your stomach and takes up the most space in your conscious mind. The killer instinct can only be satisfied with legit progress towards what you really want in life and it takes a real hunger to progress because its never easy.
    Branch Warren and Martin Fitzwater link up for shoulder training at Gym One in Austin, Texas.
    "I have been curious what it would be like to train with my 20 year old self."
    Admittedly, Branch has been a role model for Martin as he grew up in the amateur ranks of bodybuilding so it was an awesome time to get to train with one of the real original "train insane" pioneers.
    The non stop pace paired with blood volume and do more or die trying approach to training is what created physiques like Branch, Johnnie, Ronnie and even 80's era train insane advocates like Tom Platz sported the same hard earned and freaky look.
    To put in this kind of work you have to be hungry and stay hungry even after you ate. So can this killer instinct be cultivated or do you have to be born with it? You decide...
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Komentáře • 176

  • @riana5451
    @riana5451 Před 3 lety +42

    I usually pull a muscle while watching branch train .

    • @Bruce.-Wayne
      @Bruce.-Wayne Před 3 lety +4

      Lol.....Branch may train sloppy, but it works for him

    • @nevadamareno3713
      @nevadamareno3713 Před 2 lety +3

      @@Bruce.-Wayne his torn muscles would say otherwise

    • @michelrood2966
      @michelrood2966 Před 2 lety +3

      @@nevadamareno3713 Most horrible form..and the reason his body is all busted up..

  • @KDuB9I6
    @KDuB9I6 Před 3 lety +21

    Branch still looking beastly at whaa nearly 50 now?? Jeez..

  • @brennonmyers4226
    @brennonmyers4226 Před 3 lety +9

    Met Martin at the 2017 Colorado state championships. This kid is NASTY, cant wait to see him on the O stage. Very smart and good hearted young man, proud to call him a friend

  • @raymonditsreal7839
    @raymonditsreal7839 Před 3 lety +14

    This gym is a freaking war zone

    • @matty6848
      @matty6848 Před 2 lety

      What other bodybuilders referred to the gym Branch trained as a “shit hole”😂

    • @OrganicHispanic209
      @OrganicHispanic209 Před 2 lety

      "Yeah.... let's go to Alphaland." -TikTokers

  • @luigirnotyourbusiness8127
    @luigirnotyourbusiness8127 Před 3 lety +41

    All joking aside, this is real training, pure intensity

    • @Justin-bass
      @Justin-bass Před 2 lety +2

      If you're on steroids you can train like this and grow. But if you're Natural you want to go little lighter and really feel the muscle you're working

    • @baklawa4825
      @baklawa4825 Před 2 lety +9

      @@Justin-bass Bull Shit. train hard eat sleep and repeat

    • @willthomas7666
      @willthomas7666 Před 2 lety +4

      LOL that's b.s what the guy above me said is spot on if you natty or not.same applys I promise you, train hard eat good and alot an sleep.then repeat.try it out for yourself if you dont believe me.your body will adapt to any workout you do overtime.all steroids do is help you recover faster and put on more tissue

    • @Ronin-kk4bt
      @Ronin-kk4bt Před rokem

      @@willthomas7666 exactly I’m tired of hearing excuses for not training hard I’m not saying you got train like these guys but training hard is essential for results regardless!!

  • @AngelLopez-me5ep
    @AngelLopez-me5ep Před 3 lety +12

    When you bring a hardcore gym mentality to a commercial gym this will always happen; people do not understand the grunting and yelling and throwing. This will always be the dichotomy of lifting weights. However, these guys the majority of the time outside the gym are the most relaxed and easy going individuals

    • @J.R.__
      @J.R.__ Před 3 lety +3

      💯 spot on. Commercial gym go-ers are looking at their cell phones on social media thinking “well this gym thing sure is fun and cute! Hey let’s get a little workout in! 😉The intensity of a session like Branch, Dorian is due to a killer instinct that many may not understand.

  • @shanedavid69
    @shanedavid69 Před 3 lety +9

    If branch was still competing, this would've been one heck of a workout.

  • @abs1784
    @abs1784 Před 2 lety +4

    Fuck man. This man branch seems to amaze me every time he trains. He doesn't give 2 fucks when he is in the gym , lifting them weights. Keep the great video's coming branch. Fucken LEGEND 👊🏽😎👍🏽

  • @dominionjoe4901
    @dominionjoe4901 Před 3 lety +22

    Impeccable form,full rom,tight contractions,controlled eccentric emphasis,just beautiful to watch.

  • @bigguy952
    @bigguy952 Před 3 lety +11

    Wow Keone gets to train with Johnnie while Martin is with Branch. You never who will train with who in Iron World. Bet it was a bit tough for Martin to not geek out over Branch while training with him

  • @MrTattedFit
    @MrTattedFit Před 3 lety +12

    Imagine training like this every time you went gym!!

    • @shack7631
      @shack7631 Před 3 lety +4

      I think you are confusing swinging weights and grunting a lot, with actually training hard.

    • @matty6848
      @matty6848 Před 2 lety +2

      @@shack7631 yeh most of it is for the camera. You didn’t see other bodybuilders doing all this grunting bulls#*t and throwing weights down on the floor. All that shouting and screaming crap? Like a pair of toddlers.

    • @dariusbewley1201
      @dariusbewley1201 Před 2 lety +3

      When you got that killer instinct, it’s hard not to train this way. You get loud, you get emotional, you just gotta eat!

    • @OrganicHispanic209
      @OrganicHispanic209 Před 2 lety +1

      @@dariusbewley1201 fuck yeah bro!

    • @SofoniasNebiyu
      @SofoniasNebiyu Před rokem

      @@matty6848 b****

  • @Raggamuffinz917
    @Raggamuffinz917 Před 3 lety +24

    I wanna see this channel blow up! Love this content, puts me in the mood to work out but alas, no gym!

    • @johnathanbustamante5806
      @johnathanbustamante5806 Před 3 lety +1

      Where you located boss? If it’s lookin like a while for things to open maybe consider buying some equipment at home

    • @highdesertjohn
      @highdesertjohn Před 3 lety +1

      Where there's a will there's a way.

    • @Raggamuffinz917
      @Raggamuffinz917 Před 3 lety

      @@johnathanbustamante5806 I'm out in Alberta Canada bud, I live in a condo so space is an issue and it's still hard to find equipment out this way

    • @johnathanbustamante5806
      @johnathanbustamante5806 Před 3 lety

      @@Raggamuffinz917 fuckin hell man that’s rough, I’ve seen ads online Of people with home equipment offering their space for an hour for little to no cash hope you can find something bro

    • @Raggamuffinz917
      @Raggamuffinz917 Před 3 lety

      @@johnathanbustamante5806 yeah it is rough, I've got some weights don't get me wrong but I'm trying to push so real weight you know what I mean. Doing a bunch of volume is getting boring.

  • @weeaboowannabe6791
    @weeaboowannabe6791 Před 3 lety +2

    Keon and Johnny, now Branch and Martin?? It's a good time to be growing up being bodybuilding fan ☺️☺️ Love all these Old and New collabs!

    • @Bruce.-Wayne
      @Bruce.-Wayne Před 3 lety +1

      Yeah, these young/old collabs are entertaining......those old days of Branch and Jonnie at the Arlington Gym were legendary

  • @stephenwirth9298
    @stephenwirth9298 Před 3 lety +5

    That’s a good way 2 get hurt !

  • @isaiahv9933
    @isaiahv9933 Před 3 lety +2

    Gasp needs more videos like this .

  • @paulsingh7035
    @paulsingh7035 Před 3 lety +2

    Branch old school meets new school Martin now that's wat intensity u don't get in today's bodybuilding!

  • @llianehunter
    @llianehunter Před 3 lety +5

    Gawdamn 😲🔥

  • @havaneseday
    @havaneseday Před 3 lety +3

    Dope!!!

  • @fredoliver5000
    @fredoliver5000 Před 2 lety +3

    Um dos caras mais brutais nos treinos . Tá maluco 😯. Motivação total . Grande Branch

    • @GASPOfficial
      @GASPOfficial  Před 2 lety

      Thank you for watching!! 🙌🏼👍🏼

  • @christopherraglin4073
    @christopherraglin4073 Před 3 lety +14

    johnnie Jackson and keone workout together, now branch warren and Martin working out together.

    • @paulkirk9289
      @paulkirk9289 Před 3 lety +1

      You’ve got them figured out!

    • @christopherraglin4073
      @christopherraglin4073 Před 3 lety +1

      No shit.

    • @GabsSystemsbuster
      @GabsSystemsbuster Před 3 lety +1

      the jackson and keone workout was fucking epic!!and even more so was the martin keone leg workout..
      had me in creases when keone shouts "again" "again" as martin pukes in the gym bin lmao

    • @chrisbats6072
      @chrisbats6072 Před 3 lety

      @@GabsSystemsbuster yes keone was so funny 😂

    • @siyavuyambengo603
      @siyavuyambengo603 Před 3 lety

      Now they must train legs all of them

  • @lowtae9013
    @lowtae9013 Před 3 lety +2

    Branch got me kicking shit on the way out the door!!!!!!!!

  • @Easttraveler
    @Easttraveler Před 2 lety +1

    verry real strong bodybuillder , one of my favorites... 💪💪💪
    greets from Switzerland🇨🇭

  • @buddynatty969
    @buddynatty969 Před 3 lety +1

    This drop sets . Yea. Training machine the best.

  • @timbindair5655
    @timbindair5655 Před 3 lety +5

    Martin „white shark“ Fitzwater! 🦈 he looks like a big massive white shark from the side! Holy shit, Crazy workout!

    • @ghostninja2041
      @ghostninja2041 Před 3 lety

      Yeah but a little guppie compared to Nick Walker.

    • @timbindair5655
      @timbindair5655 Před 3 lety

      @@ghostninja2041 it's not all about the size!

  • @GabsSystemsbuster
    @GabsSystemsbuster Před 3 lety +3

    i gotta say every video i see of martins his physique keeps getting better and better!!
    i see massive things coming in the very near future for this guy

  • @brandonwells2063
    @brandonwells2063 Před rokem +2

    Damn! How bodybuilders use to train!

  • @isaacjordan7031
    @isaacjordan7031 Před 3 lety +2

    Martin adopted Branch's training style for this one haha

  • @elvisdead77
    @elvisdead77 Před 3 lety +2

    Instant Classic

  • @pabloelkonar5666
    @pabloelkonar5666 Před rokem +1

    savage 🔥

    • @GASPOfficial
      @GASPOfficial  Před rokem +1

      Thank you for visiting! Stay tuned for more great content! 🙌🏼

  • @countdoogula2781
    @countdoogula2781 Před 10 měsíci

    *I've just hit failure during that superset, no way can I physically get another rep in*
    "....GET HUNGRY!"
    *That vague slogan alluding to a generalised notion of being ambitious is definitely going to inspire me to get another rep*

  • @AbhijitBoruah
    @AbhijitBoruah Před 3 lety +1

    Awesome workout

  • @warriormotivation3624
    @warriormotivation3624 Před 3 lety +1

    powerful 🔥

  • @buddynatty969
    @buddynatty969 Před 3 lety +1

    Fuckomother it's super intensity training shoulders. Yea. Great.

  • @emaustemoc
    @emaustemoc Před 3 lety +1

    Fire 🔥💥💯😎

  • @jonjonchevyboi
    @jonjonchevyboi Před rokem +1

    I love it...real Training make the gym uncomfortable

  • @garretmatthews9426
    @garretmatthews9426 Před 3 lety +1

    This is a scarier version of Lee looking at his son Hunter in the mirror… Martin AKA Branch V2

  • @riana5451
    @riana5451 Před 3 lety

    Crazy Martin was classic last year

  • @user-we2vq6fq4d
    @user-we2vq6fq4d Před 6 měsíci

    Great,GreatGreat…Very intensitiv Let’s Go Branch+ Martin!!👏👏🫵💥💥💥💥👋

    • @GASPOfficial
      @GASPOfficial  Před 6 měsíci

      Glad you enjoyed it!

    • @user-we2vq6fq4d
      @user-we2vq6fq4d Před 6 měsíci

      @@GASPOfficial Tanks so Mach!! My Happy!!! Let’s Go,Baby…👏👏👏👏👋

  • @robertjoyner6159
    @robertjoyner6159 Před 3 lety +1

    Hell yea

  • @evilsteam4261
    @evilsteam4261 Před rokem +1

    Yo yall big as hell lol

  • @ladies_man217.
    @ladies_man217. Před 3 lety +1

    7:42 holy cow 🤯

  • @Dodzjflwlzmqja
    @Dodzjflwlzmqja Před rokem +1

    100 lbs raise holly shit bro

  • @jasonreagan3085
    @jasonreagan3085 Před 7 měsíci

    100 pound front raise that was sick

    • @GASPOfficial
      @GASPOfficial  Před 7 měsíci

      Right? These guys are so insanely strong and impressive! Great motivation altogether! 💪🏼

  • @kalapunjabi8230
    @kalapunjabi8230 Před 2 lety +2

    💪💪💪🔥🔥

  • @Ksp0626
    @Ksp0626 Před 3 lety

    Cant wait to hit gym

  • @luigirnotyourbusiness8127

    This kid Martin is the future though, crazy delts!

    • @matty6848
      @matty6848 Před 2 lety

      If he lasts that long with the amount of gear he’s clearly doing.

  • @mastermindmartialarts
    @mastermindmartialarts Před 3 lety +4

    I lowkey wanna see Branch compete again. Looks like he still has it.

    • @willthomas7666
      @willthomas7666 Před 2 lety +1

      I could see him do th masters or something but he woudnt be able to compete at the top in open.hes got nothing left to prove imo

    • @mastermindmartialarts
      @mastermindmartialarts Před 2 lety

      @@willthomas7666 he posted some pics the other day on his social media. He definitely still has it. He's dominate masters I'd je entered it. Who knows, maybe we'll see it

  • @richard217
    @richard217 Před 2 lety +1

    can't ask for a better mento.....Branch will take you to nee heights....hjes thew man..!!!

    • @GASPOfficial
      @GASPOfficial  Před 2 lety

      Agreed! He's amazing, knowledgeable & determined. Thank you for watching, stay tuned for more content like this! 🏋️‍♂️💪

  • @ciwanacar4678
    @ciwanacar4678 Před 2 měsíci

    Brench buyuk sporcu A,kalite

  • @johndesey3446
    @johndesey3446 Před 2 lety +1

    For a moment I thought metroflex had closed. But it hasn’t. I’m surprised to see branch training anywhere other than metroflex

    • @GASPOfficial
      @GASPOfficial  Před 2 lety

      Thank you for watching!!! 🙏🏼💪🏼

  • @chep5958
    @chep5958 Před 3 lety +1

    These guys are why regular people hate the gym.

  • @the4thtribe709
    @the4thtribe709 Před 3 lety

    Branch doesn’t need any pre-work out he has Fitzwater for that

  • @Sendit201
    @Sendit201 Před 3 lety

    Branch is still the goat

  • @jaketurner7321
    @jaketurner7321 Před 3 lety +1

    Shitty camera man for this video but great work from the boys in the gym

  • @TheActualJesus
    @TheActualJesus Před 2 lety

    Front raises with 100lb dumbells. Insane.

  • @cherub21078
    @cherub21078 Před 3 měsíci

    I think Martin and Branch motivated Samson (it looked like Samson) there in the background

    • @GASPOfficial
      @GASPOfficial  Před 3 měsíci

      Thanks for the visit 💪🏼💪🏼

  • @csabapenovacz8444
    @csabapenovacz8444 Před 7 měsíci

    👑💪👑💪👑

  • @mohamedmaged6382
    @mohamedmaged6382 Před 2 lety +1

    Where is jonny jakcson !

  • @rnp1785
    @rnp1785 Před 3 lety +1

    It’s like their doing cardio at the same time

    • @matty6848
      @matty6848 Před 2 lety

      If these dudes did cardio they’d have a heart attack in less than 5 mins. The younger dude is blowing out of his ass and can barely breath after each lift.

  • @hermannkillinger4667
    @hermannkillinger4667 Před 3 lety

    Hammer💪💪💪⚒️⚒️⚒️

  • @warrenhoffman653
    @warrenhoffman653 Před 3 lety +2

    Looked more like an incline press than an overhead press.

  • @omprakashsingh7338
    @omprakashsingh7338 Před 3 lety +9

    Do not copy the form do what work for you

  • @AlexSanchez-op8jb
    @AlexSanchez-op8jb Před 3 lety

    Pretty bird🦅

  • @shack7631
    @shack7631 Před 3 lety +2

    Is throwing down the dumbells like that really necessary?

    • @yuribezmenovwasright5625
      @yuribezmenovwasright5625 Před 3 lety +1

      Yes, yes it is.

    • @martinmartinez8001
      @martinmartinez8001 Před 10 měsíci

      Yes if your in the zone mentally I mean. Really tuned in the zone wer nothing but that set matters yes it is necessary you will never know that intense felling unless you experienced it for yourself

  • @jamesmac4447
    @jamesmac4447 Před rokem

    Martian shake off the defeat ! Get your head in the game .get back in the gym if your not .

  • @mora0911
    @mora0911 Před 2 lety

    🔥🔥🔥💪💪💪

  • @a.true.story.31
    @a.true.story.31 Před 3 lety

    Golden Era >

  • @buddynatty969
    @buddynatty969 Před 3 lety

    Power lift machine it's classy.

  • @im4485
    @im4485 Před 3 lety

    I feel like Branche's head is going to explode

  • @rileylowell3937
    @rileylowell3937 Před 3 lety

    What would we do with out anabolic substances

  • @killakam8598
    @killakam8598 Před 3 lety

    Fuckin love this shit. Go in the gym and kill the weights.

  • @gregoriomiller8241
    @gregoriomiller8241 Před 3 lety

    Bruh that one dude trains like there's no tomorrow wtff

  • @petersonoliveira8496
    @petersonoliveira8496 Před 3 lety

    Boa tarde congrats bw e homem amigos bodybuing movtivation vai amém bom

  • @SamA-xd8uj
    @SamA-xd8uj Před 2 lety

    That’s how I train minus the yelling, there’s no need for yelling. yelling doesn’t make it more intense; throwing weight doesn’t make it intense.. go train in your garage not in other gyms

  • @UnenthusedEnthusiast
    @UnenthusedEnthusiast Před 2 lety +1

    It’s amazing this dude can still move his arms. His form is terrible. This is where genetics really take a role

    • @martinmartinez8001
      @martinmartinez8001 Před 10 měsíci

      We're form fails intensity makes up and follows bet u have never put so much intensity in your work out if you work out look how big they are they are well past form don't hate love brother

    • @UnenthusedEnthusiast
      @UnenthusedEnthusiast Před 10 měsíci

      @@martinmartinez8001 not hating. Just stating facts.

  • @luigirnotyourbusiness8127

    Juiced up mofos

  • @brentreid599
    @brentreid599 Před 3 lety

    Yall see keone by the rack

  • @Sthelthire
    @Sthelthire Před 2 lety +1

    14:40 ayyo what? kinda sus

  • @jasonflett3587
    @jasonflett3587 Před 2 měsíci

    Working everything else but shoulders 😮

  • @tatarinat893
    @tatarinat893 Před 3 lety

    Зарафшан Узбекистан приветствуют СМОТРИМ ставим класс

  • @johnathanbustamante5806

    Martins front delts looked like they were about to explode man💀

  • @renecarreno6215
    @renecarreno6215 Před 3 lety +1

    en ese gym parece que nadie usa ni toalla ni llevan las mínimas normas. de higiene..y supuestamente es un gym de alta gama..

  • @TheYeti_97
    @TheYeti_97 Před 2 lety

    04:33 Ben Chow mirin

  • @Clem3030
    @Clem3030 Před 2 lety

    Just not the same when not at Metroflex. Still killing the workout but Metro brings a different level of intensity.

    • @GASPOfficial
      @GASPOfficial  Před 2 lety

      That's right, the most important part is to keep killing it!

  • @matty6848
    @matty6848 Před 2 lety

    How to throw weights around in a gym with zero form, whilst screaming and shouting.

  • @dalewilson9602
    @dalewilson9602 Před 2 lety

    Martin less protein more brushing your teeth man! Lol

  • @lulquan4526
    @lulquan4526 Před 3 lety

    Why the fuck Martin copy Branch's form ?
    No hate on that but he could injure himself, Branch has been training like that for years lol.

  • @chicofrancisco8694
    @chicofrancisco8694 Před 3 lety

    🇧🇷🇧🇷🇧🇷💪👏💪🏽

  • @antonixlala4123
    @antonixlala4123 Před 3 lety +1

    Noisy af, throwing weights, hell annoying af

  • @Mohsinali-yi6wq
    @Mohsinali-yi6wq Před 2 lety

    Is this cardio sation or what 😂

  • @neilfalconer5032
    @neilfalconer5032 Před 3 lety

    Goddamn so much frikkin noise coming from them no need lads no need

  • @imranxfit6475
    @imranxfit6475 Před 3 lety +3

    Sloppy form makes injury happen.

  • @mjojco
    @mjojco Před 2 lety

    For a 24 yr old kid like Martin this looks awesome!!! This kind of training leads to muscle tears, tendon tears, arthritic elbows/hands, strained knees, rotator cuff tears. It's "NASTY AND BADASS" when you're a kid with no life perspective and 50 feels forever away and you currently feel indestructible. Trust me, you aren't superhuman and that reality will inevitably punish you and pro bodybuilder identity will be stripped from you. Oh well who am I though LOL?

    • @majungasaurusaaaa
      @majungasaurusaaaa Před 2 lety

      Who are you? What have you won? And why would anyone "trust you"?

  • @kb4382
    @kb4382 Před 3 lety

    If I owned this gym i would tell these guys to piss off and train somewhere else. Throwing shit around the gym and constantly shouting. Totally unnecessary. Have some respect for other gym users. Oh, and terrible form by the way.

  • @riffboogie6529
    @riffboogie6529 Před 3 lety

    This is ridiculous. Stop with the swearing it’s a public gym. It really isn’t necessary.

    • @TheYeti_97
      @TheYeti_97 Před 2 lety +1

      their sponsor owns the gym...ain't nobody gonna kick them out. This ain't planet fitness or some commercial ass gym

    • @riffboogie6529
      @riffboogie6529 Před 2 lety +1

      @@TheYeti_97You’re right but it’s still ridiculous and unnecessary. Lee Haney, Jay Cutler, Dexter Jackson, Phil Heath all Mr Olympias who never needed to act like this in the gym to build the best physiques in the world.

    • @TheYeti_97
      @TheYeti_97 Před 2 lety +1

      @@riffboogie6529 I feel you man, personally I don't like to cuss and slam weights unnecessarily to add to the existing "meathead" stereotype of bodybuilders but I guess that's how Branch marketed himself as the hardcore drill sergeant bodybuilder type guy. To each their own

  • @michelrood2966
    @michelrood2966 Před 2 lety

    No wonder his body is all busted up, worst form ive seen in a long while

  • @nd7633
    @nd7633 Před 3 lety +1

    What a waste of roids!!
    Imagine if they knew how to train!??

  • @thetren_station9740
    @thetren_station9740 Před 2 měsíci

    All that talking and yelling is too much. I understand pumping someone athe end of a set to get through but yelling phrases the whole set especially things that are someone elses sounds unnatural and forced...just my opinion

  • @tayofficial2079
    @tayofficial2079 Před 2 lety

    I would never get that big lmfao I want my muscles like terry crews at least

    • @1234524350
      @1234524350 Před rokem

      You better start pinning soon 💉