Johnnie Jackson & Keone Pearson: Old School Meets New School
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- čas přidán 22. 08. 2024
- Yall asked for it!
Johnnie Jackson and Keone Pearson link up finally and train chest.
Keone is 8 weeks out from "repeat" victories at the Chicago pro.
"After discovering GASP on youtube, Johnnie and Branch were the inspiration to how I train."
Johnnie Jackson is revving up the competitive engine again for a powerlifting meet coming up in October hence the addition of the bench press and floor presses to this training session. Keone is bigger than ever heading into his second run at the Chicago pro and another Olympia qualification.
We have an all star crew competing in the Chicago pro so stay tuned and if you have plans to attend the Chicago pro in person WE WILL DEFINITELY BE THERE.
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Man, Johnnie is just blessed with the ability to motivate others. Nevermind the few haters...negativity never accomplished anything.
Take what you can use and discard the rest, if you've got a problem with it. Most of us come here to learn and tap into the fire that pros like Johnnie possess. Good luck to Mr. Pearson on your upcoming show. Looking mighty beasty!
JOJ Always with the same energy, same Intensity, gotta love this man's spirit I Wana go train right now 😅
2
It’s like father and son he passing the torch down
Keone said "warming up" with 2 plates 😱. Different level 💪🏾💪🏾
Half of his warm up is my max bench 😭
Fucking Epic man. All love to the legend Johnnie and the Young Buck Keone. Legit af! Awesome 💯❤
Bro... If he gettin trained by johnnie u KNOW he bout to become a BEAST!!!!!!
Johnnie didn’t get as much love as he deserved in shows
That’s right real hard core old school training nothing better baby I love it .💪🏿💪🏿💪🏿💯💯
The benching is solid. Puts constant tension on the pec muscles...This has giving me alot of gains and definitely strength increases!!
Keone is on a mission 💪
Love that old school. Pressure builds diamonds my friend.
Absolutely!!! 💎 Thanks for watching! 🤩🙌🏼
Watching these guys makes me want to train 💪🏽🏋🏽
Off you go then………… and awesome it inspires you 👊🏻🔥💪🏻
Jackson is the man!! Been watching him since I was 15, I’m 30 now, he has the best traps in bodybuilding till this day, it’s bad ass that he’s working with keone,
One of the best training videos I've seen in a long time. I honestly wish Johnny would be his his coach. Just the intensity is unmatchable.
Random dweebs in the comments : "proper form".... Meanwhile their bench max has been 185 for 2 years lmao
Yeah at least we can say that if they didn’t increased their strength its because they chose being natural. I rather plateau than to be on synthetic strength
Lmao
LOL
Best video out, I love how OG always explains and give out tips that's why these videos are better then them opps out there GASP baby
Keone is without a doubt the modern day Jonny O
Y'all better watch out for Keone working together with Johnnie epic 💪🏿👍🏿🙏🏿🦾 love the work it time for me to for to work and do some chest on Saturday
Awesome.jackson it's One of my favorite. Bodybuilder
Johnny took that young buck to school about setting that foundation ole school...they really got a great workout and went at it hard I would have liked to see the incline done on the bench like they did on the flat bench not the smith machine but still a goood workout
150Lb DB straight to the dome…and didn’t even blink n still pushed out 7 reps … savage @16:11
50 year!!! Joj
I grew up watching Johnnie. Prolly top 3 set of the BEST TRAPS I've ever seen. His training intensity was what helped mold my love for the iron game. Shout out to the Old School.......
This is what I wait ! 🔥🔥
One thing about weights no matter if it’s heavy or not it’s best to start strong and finish strong when you do all your reps
My favourite channel for bodybuilding on CZcams ❤️
I saw the title in the notification and clicked so Godamn fast
Luv these videos, chest day tomorrow can’t wait 🔥
Mr. Jackson is a BEAST in the gym legendary work ethic, Bless up from Brooklyn NY 🙏 #BevFrancesPowerHouseGym #CompoundMovement
Good work gentlemen, watching you getting my pre workout cardio in, 2:30 am No excuses (Discipline =Freedom)
Fucking awesome thanks for this training session.
Branch you are still THE MAN. YOU ARE A GREAT rolemodel for this kid he is a strong boy going places
Branch?
The form police make me laugh I bet with there perfect form will never look like these lol
Incredible Workouts dear Johnnie and Keone and unbelievable Srength, physical and mental !!
You said it!!! Yes they are amazing athletes and their dedication always shows! 💯
What a great video
Loving the keone content
When i start prepare my comptetion ,i come to watch this video get the motivation ! 💪
Happy to hear that!
Damn I haven't seen Johnnie in a minute! Still that dude!
I been watching Keon for like three or four years and he’s just blowing the fuck up the right way good job man
Insane intensity. Keone looks like someone straight out of DBZ or BAKI
Old man Johnny getting that fucking work in. Young boyzz attack that heavy ass weight damnit
Johnnie and Keone need to make another collab 💪
We can try to make that happen!! 🙌🏼
@@GASPOfficial 🥳
Yep listen to the old guys you will get strong....
Working out with the legend.
Great,Jhonnie…You Best!!!🫵💥💥💥👋
Such kind words! Thanks for the support! 💪🏼💪🏼
Here I am thinking I killed chest this morning...unreal
Johnnie Jackson senior training with Johnnie Jackson junior yes sir!
Big bro, young bro 😎 training together
Dream team right there,
You guys made me feel good, I do the same routine you guys just did.
Ole skool putting it down🤙🏿🤙🏿
Some cool ass brotha’s right there 👏🏻👏🏻👏🏻
For a minute I thought Keon was wearing a Peterbilt hat.
I keep thinking Jason’s Deli 😂
Johnny is TrapFuckingZilla!! Dude and Branch are intense as Hell. Keone is learning from the best!! Get Em Kid!!
Let's gooooo
Old School is the best school!
Yes sir💪🏾💯
We need a branch and Martin vid now
Lol...that'd be epic....I remember those crazy Branch and Johnie workout sessions..
Facts
Solid **cking Video!!! Johnny And Keon Are Monsters!!! More Videos Please !!!!!!!!!
light weight baby---awesome
Glad you like it. Thanks for your support 👍🏻🤗
I like Johnny, he still looks good.
johnnie's pecs are super round. goals, really. and judging by this workout, i can see why! you don't really see this kind of intensity from bodybuilders these days. most of the guys with the biggest pecs are from eras past.
Johnny the OG of bodybuilding
Each one teach one passing knowledge
bad ass
Good workout fam
Johnny looking HUGE!
I'm tired asf, only thing I did was hold this phone for the last 22:29.
Is Dexter Jackson and Johnnie Jackson related cause them both have similar looks physics and weight lifting determination at their ages 🤔🤔🤔🤔🤔🤔🤔
When a guy who made a good living lifting weights and building his body speaks I listen. How can you say he is doing something wrong
Good point! It’s encouraging to see hard work paying off. Thank you for watching! 🙌🏼
JoJ is still fiiiire
🔥 🔥 🔥💪🏿🇭🇹
Thank you for stopping by! 👍🏼
03:35 solid advice
ainda Johnie contínua Full, treino Old Scholl
Str8 motivation
Yo they make that shit look easy bruh lol
They sure do 👊🏻👍🏻🤗
Boa noite congrats JJ e homem vai gaspofficial 89 camiseta 🎧👕✨🎽👏🏿👏🏿👏🏿👏🏿💪🏿💪🏿👌🏿👌🏿👌🏿 bom
We’re about to hit some chest so what was that initial a warm up hell thats three of my chest days
Johnnie and Branch ain’t old... they just school you! Just a better way to explain things! Just keep up the schooling, we’ll let you know when it gets old!
Now this is what I was waiting to happen 😲😲😲😲🤣😅 can anyone keep up with Johny O 🤔📢
4:35 anyone watch Finding Nemo?😭
Somehow the background music doesn't match the workout lol
JOJ traps still the best...
Johnny is a hard worker I just wish his calves would respond the way his upper body does
He looks like Johnny’s son
He does
Niubi cao
Johnnie you giving out advice why you was letting the weight hit your chest stop the weight right before keep the tension on since you correcting people lol
No way in heck that dude is at the level he's at and didn't know to use leg drive on bench press 🤣🤣 had to be just for the viewers education
@Ivey 96 it's a basic fundamental my man lol.
Jonnie Jackson was a powerlifter champion and he was also a bodybuilder champion also yeah he used steroids 💉💊so what he’s cool I remember him when I has growing up
Funny... when I'm on the bench, I feel weaker with my legs bent and stronger with them straight. In fact they are damn near off the ground as I squeeze out the last two reps. But I'm noticeably weaker with my legs bent. Idk if its cause they are short and I am tall... but everyone's body dynamics are different and the same thing doesn't work for everybody. Side note... keyon is a better bodybuilder than Johnny Jackson ever was. So idk what he can teach keyon. Keyon needs to just keep doing what he is doing and he will win 212 Olympia.
Leg drive. Probably not set up optimally to use your legs. Or, the bench has your legs in a less than optimal way
Thats an ignorant comment. Everyone can learn from someone. Its not like JJ is some random fitness dude in planet fitness. You only take advice from people who are better than you?
Soooh much cursing 🤬..the sad standard for everyone today to make there point...otherwise good video...
They didn’t even go hard on the bench press
Can u guys please do a full rep ... all this half shit ...go get kevin. Leverone video and watch it !!!
Their physique speaks for themselves , works for them why you mad
Just worry about your own training.
It's called keeping tension on the target muscle. Locking out does nothing for muscle growth.
Does it matter the technique when you get the result you want? Keon's physique and contest placings speak for themselves.
@@dalewilson9602 Probably doesn't even train just watches videos.
Thx for excelent tips for prep ! 💪 when i have chest day i put on youtube on and listen that video same i do chest ” johnnie Jackson & Keone Pearson: old school meets new school” thats boost chest day next level 😎💪🫡🫱🏽🫲🏿
Awesome to hear… that’s some good stuff right there! Thank you for watching! 💪🏼
JoJ is still fiiiire