MY FAVORITE HEALTHY RECIPES

Looking for a nutritious meal to cook? Eto ang aking favorite #simpol recipes na healthy at masarap at the same time! Add these 3 recipes sa listahan mo!
For more Simpol recipes, subscribe na!
/ simpolsimpol
Order Simpol Cookbooks here:
SHOPEE: shp.ee/ug78wt2
LAZADA: bit.ly/SimpolS...
#simpol #cheftatung #simpolcooking

[@ChefTatung]

LASWA ingredients:
2 - Fried fish
1 pc - Red onion
6 slice - Luya
2 pcs - Sili Green
2 pcs - Tomato
1 cup - Cubed Kalabasa
5 pcs - Sitaw
1 pc - Eggplant
4 pcs - Okra
1 cup - Saluyot
1 cup - Alugbati
1 cup - Malunggay
8 cups - Water
Patis to taste
VEGGIE BALLS WITH 3 SAUCES ingredients:
2 cups - All-purpose flour
1/4 cup - Cornstarch
1 tbsp - Baking powder
2 tbsp - Sugar
1 tbsp - chicken powder (optional)
1 tsp - Black pepper
1 1/4 cup - Water
1/4 cup - Shredded carrots
1/4 cu - Shredded kalabasa
4 tbsp - Chopped spring onion
Oil for frying
Vinegar dip:
1/2 cup - vinegar
2 tbps - Water
1 tbsp - Sugar
3 tbsp - Minced onion
1 pc - red chili
1/2 - tsp Salt
Sweet sauce:
1/2 cup - Water
3 tbsp - Soy sauce
1/4 cup - Sugar
2 tbsp - flour + 3 tbsp - water
Sweet chili sauce:
1/2 cup - Water
1/4 - Sugar
1 tbsp - Banana ketchup
1 pc - Red chili
1 tsp - Chili flake
4 tbsp - Vinegar
Slurry (Cornstarch + water)
Salt & pepper
INASLUM Ingredients:
2 tbsp oil
1 pc chopped onion
4 pcs pound garlic
150g pork slice
Fish sauce to taste
Ladies' fingers (Okra)
String beans (Sitaw)
Bottle gourd (Upo)
Water Spinach (Kangkong)

[@MsJamane]

mas gusto ko mga ganitong handa sa pasko lalo na kung quotang quota ka na sa mga medyo unhealthy na food..back to normal na, so back to xmas parties na naman.. maraming kainan ... mostly oily at repeat na foods from one party to another..hehehe

[@morenacampanero8970]

Nice chef thanks

[@waltdeang9718]

WOW ang sarap naman po nyan Chef Tatung 😋 nakakagutom po sa sarap

[@besket4182]

Gusto ko lahat chef 😋😋😋😋😋😋😋😋😋

[@kiyokohernandez4358]

Yes yummy n healthy pa

[@edithavictorio6515]

Gusto ko lahat ng niluto mo, Chef! Naswertehan na may talbos ng kamote kaya magluluto din ako ng dinengdeng.

[@fe-li]

Thanks for sharing healthy dishes, Chef. Very helpful for seniors like me who are on a strict diet. God bless. 🙏

[@jacquiloumalit6157]

murag hilaw pa ang talong chef..hehehe..paborito ko yan law-oy

[@roelnares8045]

ay ayos na ayos to Chec. Sama-sama na sa isang Vid. Hehe. Yung Veggie Balls naipabaon kona sa mga bagets yan hehe.

[@rogeneegaitan8645]

Laswaaaa! My faveee..🤤😋

[@joaxgolf]

bisaya diay ka Chef. I love your videos. try veganizing some simple recipes. More power to you. God Bless

[@morenacampanero8970]

Wow nice

[@annacapoy9489]

Maoh jud ni akong ginabubat basta naa koy sobrang pritong isda chef. Dali ra kaayo healthy pa jud. 😊

[@jacquilynegana8440]

Paborito ko kahit wala sahog kay pobre man hehe

[@gerrydeguzman8390]

What Filipino food you serve for Christmas Eve dinner. Please advise
Thank you

[@mauricaribon9819]

❤❤❤

[@reinyday14]

Chef pwede rin po bang panimpla ang bagoong isda sa laswa?

[@jhem124]

Yan pl name ng recipe n Yan sa Pampanga tawag Namin Jan he bulanglang

[@lourdesarmstrong5105]

We don't remove the skin of kalabasa, hinuhugasan lang ng mabuti.