Sinabawang Gulay Recipe | SIMPOL | CHEF TATUNG
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- čas přidán 4. 10. 2022
- Try this LASWA but wholesome dish na nag-uumapaw sa sustansya at sarap! Very #simpol and very flexible! Sabaw pa lang very nutritious na!
INGREDIENTS
2 FRIED FISH
1 pc - Red onion
6 slice - Luya
2 pcs - Sili Green
2 pcs - Tomato
1 cup - Cubed Kalabasa
5 pcs - Sitaw
1 pc - Eggplant
4 pcs - Okra
1 cup - Saluyot
1 cup - Alugbati
1 cup - Malunggay
8 cups - Water
Patis to taste
#simpollaswa
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Fave ko ganitong luto. Sinabawang gulay sabayan ng pritong isda o kahit anong prito😄👍🏻♥️♥️♥️
Pritong galunggong. 🤤
Wow yummy na TLGA. I WILL THAT BKA MAGING SEXY AKO S EDAD NA 71. Y. OLD. HE HE CHAMPION . SYANG WALANG MALUNGGAY DITO. THANK U PO . LOL OFW ..
Patalbog or law-oy plus my saluyot at malunggay alukbati sarap tlaga yan, lage kopo ginagawa yan pra sa asawa ko, kailangan nya ng mga fiber na pagkain #Simpol ❤
Laswa- Ilonggo/Aklanon
Law-oy- Bisaya
Masarap yan pag tangkad super bango, favorite ko yan from Mindanao💙
Sa amin sa Katagalugan(Nueva Ecija)yang luto na nayan e BULANGLANG. Alamang o bagoong na isda pantimpla namin. Then pritong gg o inihaw na dalag o hito, sawsawan kalamansi na me isdang bagoong at sile. The best,
Like ko ang ganyan gulay...
Talagang masustansya...walang mantika...lasa mo talaga ang gulay...
Try Kung lutuin favorite Kasi Ng bunso ko Yung sinabawang gulay lumalakas kumain kapag ganyan ang ulam namin
Family's favorite food, halos araw araw namin Yan kinakain tuwing tanghalian.
Im ilongga, lagi kami nagluluto ng laswa Chef. My grandchildren like it also.
Yess once a week ginagawa ko yan sobrang Saya na ng katawan ko...law-oy sa amua ang tawag nyan..pagluto nyan walang SUBAK-SUBAK,tanglad,kamatis at luya,asin lng ok na..Yung kalabasa lng nagpapatamis sa sabaw at tanglad luya ang paanghang sa lasa😄
bacolod ako. at lagi ko tung niluluto. pero the best salahat na ilagay jan ung ulo ng hipon na malaki. o samin lukon. tapos ung sabaw ay slimy. sarap nun
I miss this… my Dad would always request my Mom to cook “Utan” and finally you cooked this! Its homegrown goodness thank you!
Glad to share the recipe with you. Time for you to try. ☺️
Specialty ng mama ko yan idol miss ko na yang UTAN BISAYA na may BUWAD or tuyo.
WOOWWW!!!! LOOK YUMMY AND SO DILICIOUS AND MORE NUTRICIOUS TOO.👍♥️👋🥰🙂💝👊🗽🇺🇸
So good! Hope you enjoy it. More healthy recipes to come.
Pambansang ulam ko yan, ang pang lasa ko ay luya, sibuyas, yung nasa boteng oyster sauce with dried scallop, at kaunting chicken powder. Hinahaluan ko din ng grilled chicken wings, very healthy kasi pag grilled sa electric oven ang wings…halos lahat ng oils nito ay tumulo na.
Nice idea!
NAPAKA HEALTHY ... GUSTONG GUSTO KO TLGA, ITONG GANITONG LUTO ...FAVORITE KO TLGA ... FULL OF NUTRIENTS... NO NEED TO TAKE VITAMINS....
Simpol and Healthy recipe! Hope you enjoy. Happy cooking.
Yan ang paborito saming probinsya,iligan city lanao del norte,salamat lami kaayo na sir
Pambansang ulam namin mga taga probensya ..my comfort food😋
Best food lalo na ngayong panahon ng tag-ulan. Happy eating.
Iba po ang lasa ng meron bagoong,mas gusto ko ng ganyan lng,yan tlaga ang mas healthy,mas masarap higupin ang sabaw ng ganyang lng lalo pgmalamig ang panahon❤❤❤❤❤
You got it right!
nagluluto din kami niyan Laswa hipon yong nilalagay namin.
Wow, ang sarap at ang healthy nyan idol
Wow favorite ko ang gulay at naka kuha ako ng bagong idea kong paano magluto ng sampol food pero healthy. Salamat sa iyo. Bago mo akong fan.
Great to hear that! Thank you for watching and for the sub. Hope you like it. Happy cooking.
Isa sa mga favorite ko... Masarap po yan
Yummy I like it. Parang dinendeng version sa ilocos. Nsku sarap kung may sawsawan pa na anchovies bagoong at mainit na kanin.👍👍👍👍
Growing up in Iloilo, my father used to cook this Laswa… no ginger, no tomatoes. He only uses kalabasa, sitaw, okra and occasionally talong with shrimp or hibi (dried shrimp) as subak. I remember him saying that the secret is when after putting in the veggies, not to mix it so it will all be intact. Salt to taste lang, nothing else! Kahilidlaw! (Nakaka-miss!)
Favorite ko yan laswa, masustansya
Hi simpol namt gid laswa.paborito ko na.
Ang sarap nman po ng sinabawang gulay mo chef..thank u for sharing. God bless po.
It's one of our favourite recipes at home. I so love it! Simply nutritious and delicious. Yummy 😋
So healthy, had tried laswa with shrimp and clams and it's yummy too. Better try this one with left-over fried fish😋 thank you Chef Tatung.
We call it LAPWA in Eastern Samar. Sarap kahit talbos lng ng kamote at sardenas. Lalo pa kaya kung isda. Aaahhhmmmm.....lami-a.
Sarap yan sir dininhding yan sa amin new frend po tamsak na po sa haus nyo galing mo magluto godbless po
paborito ko talaga yan.
Yan paburito ko walang manila ❤❤❤
wow namit ba
Thank you chef may natutunan ako bago luto stay safe ingat lagi godbless po
Kalamiiiii
Wow sarap laswa
Parang hilaw pa yung talong. Hahaha. Puti pa kulay. But this dish is always my favorite. Minsan panimpla ko yung katas ng bagoong isda instead of asin. Yummmmm !
Good job Chef. Full of virtues this vlog. More healthy food to come .
the best laswa veggies mabuhay chef Simpol...
Pang Ilonggo🙂 subak🤤 namit gid chief🙂
Agree! nahihingi din namin Malunggay sa kapitbahay.
Ang sarap po niyan.🤗
Wow miss that kind of veg. soup. Hope I could visit the Philippines soon.
My fave pag nasa bacolod ako❤nagluluto ako dito sa italy nilalagyan ko ng shrimp
Makapagluto nga for dinner
Very nice! So how is it?
Sabaw pa lang ulam na. Sarap niyan chef. Thank you for sharing. Happy Cooks.
Classic Filipino dish na healthy and super sarap! ☺️
Wow!! Thanks po sa mga idea ninyo👍👍👍❤️
Our pleasure! We're happy to help! Thank you too. Keep safe. Happy cooking.
Laswa din tawag nmin sa negros ..sarap!
Sarap nman yan sir
Sir bulanglang ang tawag dto sa amin sa Batangas ngluluto rin ako nyan at yan ang paborito ni mrs problema kolang itong anak ko dko mapakain at talagang masustansya malunga at kankong ang idinadagdag ko thank u sir
Thank you too. I hope sooner masanay kumain ng gulay ang anak mo! Enjoy cooking.
Wow my favorite utan law-uy sa bisaya sometimes may tanlad pa
I missed eating this type of dish. One of the healthiest vegetable soups. Here in Bukidnon, we call this dish "Lau-oy". Pair it with "bulad" or dried fish - Men! it's the best meal you can have.
masarap to pag tinapa or daing ang ilalagay. 😉
Bulanglang sya sa Batangas. Masarap nga sya kapartner ng pritong gg o tulingan
Wow! Thanks for this, Chef. Yes, it’s simpol and should taste really fresh and wholesome. Agree, great with shrimp and fish fillet. Thanks for the tip on flavoring the soup and the baking soda wash. I’m sure the staff will love this. Stay safe and stay well. Cheers!
Thanks for aploading and sharing this god blessed Always ❤️
My pleasure! Thank you too! Hope you enjoy. Happy cooking.
Masarap talaga ang ganitong gulay happy na kami sa ganitong ulam dahil bukod sa masustansya na marami pa kaming gulay na tanim namin para sa lutong ito, thank you chef Tatung for sharing,watching you here fro Antique.
Keep safe dyan sa Antique! Masarap at convenient talaga pag may sarili kang tanim na gulay! Fresh and healthy recipe talaga ang result after mag harvest! Thanks for watching. Happy and healthy cooking.
Hopefully more of your simpol recipes please dahil soooobrang mahal ngayon ang lahat including vegetables
There's more to come! Thanks for watching.
Namit gid na ya
Paborito ko ulam Yan.
Thank you chef..naghanap talaga ako ng recipe na para sa tira naming isda❤
You are greatly appreciated.
Wow one of my favorate Laswa at maraming gulay thank chef for sharing
Our pleasure! Hope you like it! Thanks for watching.
Gusto ko yan 🥰😍
Wow! Lagi ko niluluto yan chef weekly yan ang ulam namin. We call that law uy in davao mas masarap if may labong.
Ang sarap ng labong! ☺️
This is also called "law-uy" in bisaya. I miss eating this when I was still living with my parents in Bohol. Now I 'm now here in Manila.
Gawin ko ito! Thank you!
Katulad sa cebu 😀😀OTAN samin lang may malongay
Sa aming ilokano lagi yn linuluto dinengdeng!
Galing-galing mo Kabayan kong Ilonggo!!!!!!
Law-oy lami kaayo at healthy pa.
Perfect with pritong isda. Hehe 🤤
ang laswa naman talaga no.1
Namit ba...😀
Love it ....
Masarap po yan. Sa amin po ang ginagamit instead po tubig lang yung po pinaghugasan ng bigas.
Tawag po samin na luto na Yan ay laswa or linapuhan na may subak na isda...yummy po Yan chec
Sarap kapag may prito or inihaw na isda! ☺️
😂Lagi nagluluto ganyan asawa, tapos nilalagyan nya NG pritong ulo NG bangos O inihaw na tilapya, natuto ako kumain NG gulay, ang sarap
gusto ko ito, kasi hindi talaga ako marunong magluto ng ulam, thanks
Try it. It's Simpol and yet so delicious! Thank you so much.
Masarap po ito Chef.God bless po
Ito Ang tunay Na Chef
Thank you so much!
wow looks yummy chef salamat sa healthy recipe bukas gayahin ko yan. ingat lage. 😍👍✌🙏
Thanks! ☺️
Dinengdeng o inabraw sa ilokano, masarap at masustansya pa 😋😋😋Happy cooking chef😍
Love you videos, Chef! I'm an avid fan. ❤
Yes nalala ko na tawag bute nalang linuto mo chef, nalala ko first time ko naka tikim ng laswa sa pastor na kaibigan namin taga iloilo kase sha, then habang linuluto nya pinanonood ko, grade 5 palang ako linuluto ko na yan ❤ Sarap, yan talagang simple gawin 👍🏼🤘🏼
Brings back memories ha. Tara, luto na ulit! ☺️
Magandang presentation....walang daldalan straight to the point...
Great to hear that! Glad you like it. Thanks for watching.
kalami 🥰
Favorite ko!!! Sa amon ang laswa hipon nga may lakot nga ginamos hehe..namit gid!
sarap!! pero mas masarap pa if meron patola :))))))))))))
fav q yan thanks for sharing
Ang yummy naman nakakamiss din ung ganyan😊
Ano pang hinihintay mo Ka-Simpol? Luto na!
paborito ko yan chef
more lutong gulay pls.
Wow favorite ko po ang laswa it's very healthy. ♥️
Its very healthy and delicious. Thanks for watching. Happy cooking.
I miss my favorite soup specially with malunggay at alugbati at saluyot.
Lulutuin ko ito this weekend, Simple but nutritious!
Thanks chef Tatung. God bless.
My pleasure! Thanks for watching.
Thank you chef ...i like it
Wow paborito ko na laswa gd❤️❤️❤️
Sarap diba! ☺️
Wow. Sarap👌👌👌👌👌👌👌👌
lami kaayo, Chef! also good paired with ginamos
Namit gidd❤❤
Ita-try ko po ito this weekend…..looks soooooo yummy!
Have you tried it? Kumusta? Hehe
@@ChefTatung nasarapan po si hubby. Ang sarap ko daw talagang magluto.....😄
Thank you Chef, I will share this recipe to my in-laws.
Please do!