How to Humor Your Stress | Loretta LaRoche | TEDxNewBedford
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- čas přidán 15. 05. 2024
- Don't believe everything you think! Many of our thoughts can be the source of amusement if we learn how to discover our inner sitcom. Life does not have to be a stress rehearsal. When we explore how to "lighten up", we also help to "lighten up" the world.
Loretta Laroche.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
"If you think the worst and get the worst, you suffer twice." I needed to hear that one! Good stuff.
me too!!
It's legendary
Thank you personal computer to years ok studyn personal
Thanks for the vid. Another good source is the book "30 Days to Reduce Stress" by Harper Daniels.
Such a great affirmation.
"I'm back. I could've gone somewhere else. you're damn lucky I'm back." I'm gonna say that every day from now on.
"Become the fun you're seeking." I loved this - the most valuable, hilarious, inspirational TED talk ever.
wow!
made my day!.
I came across Loretta over 30 years ago on a trip to USA .It was a Humour Conference !
she was the stand-up!
I picked up some videos etc Will did them out or follow her here.
I remember one quip"
"I have the furniture disease: my chest has dropped into my drawers" something similar.
Most women would relate to that!
gosh I am enjoying it all again.
Whenever I feel my anxiety turning into a panic attack at nights, I'm watching this and I feel better...This TED talk is legendary
Same , I was feeling filled with anxiety but this made me laugh and helped me !
Loretta diserves a standing ovation! Bravo!
My mother told me that I came into the world laughing.
I always try to look at the funny side of things and am STILL told to "grow up" or to "be a man". The (mischievous) "little boy" in me has never left and might be what keeps me from looking my 60+ years. Having no children probably helps too. 😆
My wish is to exit the world laughing, or with a smile on my face.
It's been a GREAT life and I owe it ALL to my parents. ❤
Thank you. 🙏
A co-worker went to our boss maybe 12 years ago and told him she was concerned about me. She thought I was depressed and needed help. My boss called me in his office and gave me a phone number to our company's life line. They sent me a booklet and a stress relief CD by her. I had it in my car for at least 8 years. My granddaughters had it memorized and would ask me to play it often.
That's beautiful! 💖
Good co-worker, good boss, a lot of companies have 'done away' with consideration for their employees. Mental health has largely been relegated to 'someone else's problem'.
jb pb I
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jb pb : Others looking outward, what a blessing😌.
Aww
I saw you lecture 35 years ago. We laughed throughout your entire lecture. At the end, my stomach hurt from laughing so hard. Now, it's much harder to get people to laugh. Thanks for your longevity and hard work!
Me too! Was it really 35 years ago? I think I'm going to go and find some neighbors right now. :)
really!! I want to hear that lecture. Is it in CZcams?
@@mebods It was at a college.
@@marytaylor3831 s and
77????? Heck! She looks like 45 to 50! God bless her heart and soul, she is very smart, funny and sweet
Ihsan Deeb She’s obviously learned how to handle stress. I’m taking notes! Wasbands was the best. 😆 Become the witness to yourself. Great stuff!
I thought like 55 myself.
she looks 65 to me. but yeah looks super good for 77
that's what happens when you're unproblematic
My thoughts exactly. I hope I can see her again. Good stuff.
Hey Loretta thank you from Trinidad and Tobago in the Caribbean I love it love it love it yr method of teaching is enlightening. Love you be safe
Suffering from depression and anxiety this is a wake-up call. Should watch it every morning. Off to buy a red nose.
So Hudson, how is your red nose working? Wonderful I hope. I have a red nose and plan on starting to use it. LOL
Omg! I love that you guys are implementing her suggestion. Nothing more beautiful than someone making an effort to better their life ❤️ Jesus reign over you !
I was in such a deep depression that the first time I laughed, I gave myself a serious headache. I mean a painfully throbbing, aching headache. It felt unnatural to laugh & thank God for Advil & cold compress that gave me relief. Happy to report that more I laughed the less & less of a headache I got until it finally went away. I have been headache-free for over a year now unless you count family. 😃😃
Unbelievable 😂😂😂
One of the best talks ever! The world needs more light-hearted people like you ❤
Loved her, soo much is true and we can share our drama on Facebook. We need more humor for sure.
let us be one of the people 😆would be fun
and realistic people who are aware of how insane we have become
I totally agree!
Becoming a witness to our own behavior allows us to adjust our self talk! This talk was so inspiring!
This was EXACTLY what I needed this morning. From debilitating anxiety to laughter 🤣
Same ….
Loretta LaRoche is the queen of managing stress with humor. I so appreciate how she delivers important (serious), researched stress management guidance in a fun, repeatable, and memorable way. She demonstrates meaningful humor. Bravo Loretta!
she best too funny so on point
Agreed !!
What a beautiful comment!
Love the longevity you shared with us, ❤️
@@vak5461 my pleasure.
One of the best TED talks I have ever seen!! When are you starting your stand-up comedy tour?
She's been on tour for more than 35 years.
" Become the fun you are seeking."
Why I never thought of it that way? I needed to watch this. Thank you Loretta. You are amazing.
"Become a witness to your own behavior"...... omg....... what a, ah - ha moment.
I so need to remember this. Brilliant
This statement is soo True
WHY are there ANY dislikes on this?! She is wonderful. Shared! ❤
KD Hovis too busy squeeeeezing
KD Hovis I know!!! Can you believe there were 146 dislikes when I watched it!!?!? Some people are just, like Loretta said, walking through life with their butts puckered up... just squeezing like a big dog!, So funny 😂 wasn’t she??!
A certain amount of dislikes are Bots
Those are the ones who are still clinching their butts.
Look ; your all doing It! She was right !
'become the fun you're seeking'
"Why suffering in advance?" "When you lighten up, it shows your humility and it really breeds your connection to other people, because we're all vulnerable!" Love this!
quite possibly my favorite ted talk ever
"Sisters perpetual mood disorder" 😀 This woman got me through today - needed something to distract me when I felt panic building ... job done
This caught my attention too..😂😂
We need more of this lady.
She’s not helping calm the ever arrogant New Yorker who lives inside me!! 🤣😂🤣 We do tell great stories and absolutely own a particular kind of suffering only close decedents of immigrants can know! Many of our stories thread through most of our ethnic families - guilt, suffering, anxiety, for many scarcity, (no matter how wealthy) and the ability to laugh our asses off at it all frequently! Miss my old neighborhood in the Bronx which was well blended so I could connect so easily with others from all places all my life.
Back to this gorgeous speaker; thank you for sharing your wisdom and healing humor my Sicilian Buddha Sibling 🙏🏾😁
The positive energy here is addictive , this comment section is one of the best in all of youtube ... God bless all of you and keep the jokes flowing
Love this lady!!! ❤️
I really got “tranquillo“ when I found this
sympathetic, truthful and authentic description of a live, that is lived and handles today’s problems and every day life with healthy consciousness.
It’s more than storytelling. It’s not elaborated code, it’s just what people should consume 100 times, to keep standing, to feel better and to be the person they are. That’s the only thing to stay healthy, to Keep standing real life. It’s more than medicine, it’s holistic. It’s from 2016, but it’s for eternity!
"If its nice here they tell where it is awfull" lolololo my day 😂😂😂
I never walked into a Cemetery, where the Tombstone said " Did everything, died anyway"! Lol!😄👌😃👍
Good life attitude perspective! Bra👏vo!
Inteso Paisana!
Right! 🤭! OMG! I want that on my headstone now! 🤣😁🤣
This is the HAPPIEST TED TALK I watched. Thank you for the laughter!
Brilliant talk! "I can tell you, people are going insane!" = even truer now we've reached 2021! I just loved the straight-talking...very refreshing approach indeed!
Even truer now in2022 than in 2021
Very inspiring.
Highly motivating.
Funny.
Humorous.
Laughter.
Energetic.
Gems of knowledge.
I have watched soo many talks but never commented , this was the best one 😁
honestly, I need her to be my aunt!
in all seriousness, this is one of the best ted talks ever
OMG! I was laughing so hard I was crying alone at the office. Thank you, I really needed this wake up call!
I laughed so hard I had tears run down my face; and then cried for real. This was worth a standing ovation!
I have never laughed outloud (literally) while listening to a Ted talk until now. She’s my inspo on how to be more light-hearted! ♥️
Loretta is officially one of my favorite people EVER! This talk came to my attention at a very poignant crossroad in my life and truly helped me. Revisit this constantly... uplifting, lighthearted and such a pleasure to hear. Thank you, Ma'am, an absolute inspiration!
💟💟OH MY GOODNESS I FREAKING LOVE THIS LADY!!!! Couldn't even make it past 5 minutes before just roaring with laughter!!!! 💟💟💟
One of the best TED X talks ever. She is funny, realistic and shows us how to laugh at ourself in a marvelous comedic interpretation of our lives
I love you Loretta! I discovered you 21 years ago at a workshop, went out and bought your VHS tapes (yes VHS!). Shortly upgraded to DVDs. I would invite people over to watch you and get double enjoyment from watching everyone else enjoy you AND get Loretta Lighten Up refresher. I lost you in my shift to New Zealand 14 yrs ago, but I've found you again! And you look AMAZING!
I think watching this will be part of my morning routine the next weeks
It was so relatable when she mentioned war, food and neighbours. This is how we coped with war in Jaffna too
one of my greatest visions in my life is to see the world lighten up... love it. thank you I needed this. I would like to know what she is doing today six years later.
This is one of the best Tedtalks I have watched so far, indeed if you can laugh at yourself it shows great humility.
Xhčaqq
Loretta! My mom used to take us to see her at the Z. She has always had this great view of life. Thank you for the smiles.
This speech was like a warm hug :3 Imma have it on a repeat every morning
Omg I laughed so hard I cried 😂😂 She’s serious yet humorous. I wanna be like her.
Me too!!
I have watched soo many talks but never commented , this was the best one 😁
Love her sense of humour and her sincerity :-)
damn i should watch this talk everyday before leaving the house
I am..😂👌
Yes, I Agree!!
I feel the same
Fab idea!!
going to do that since now, at least every now and then. Reminds you that life isnt that bad and its actually fun and not a 'struggle', we forget ourselves so much that we really do need reminders like this.
“Become the fun you’re seeking”.
“Why suffer in advance?”.
“Ya gotta see the funny, ya really do”. Inspiring!
I need to rewatch this every week to remind myself not to take life so seriously 😂
Omg!! I was just telling myself to stop complaining! And laugh about it! Cause this is crazy!! This anxiety, stress, worry is on my nerves. 😩😩🤣🤣🤣🤣 I miss my fun self!! This actually saved my sanity. Thank you universe for guiding me here!!!
"Why suffer in advance?" Looool! Good talk 😄❤❤❤
Loretta with that whip , instantly took all my stress away ! Best TedTalk ever !!
I love this woman, totally agree with everything she says. Laughter is the best medicine ❤️.
What an amazing woman!!!!
The best talk ever!! I like to share this talk with whole world. “Wasband”, Brilliant!!!
I come from an Italian family in Brooklyn and I can say that I miss those days very much. No more family left, no community, life moves so fast, so sad...awful.
I listened to her for the first time in 90's. Wow! Just love her!
I will watch this one regularly. LOL. Excellent.
Drama is an ADDICTION and a state of MIND...THAT CAN BE CHANGED!
She is amazing! God bless her!
I cracked up most of the talk :) She really lightened up my day
Thank u.. May God bless this world with more and more people like u.
Wow, wow, wow!! You are amazing. You are gifted. You just injected the beginning of a new positive day for me. Love you.
The best ever! Almost feeling Sylvia was talking to Nanny Fran in The Nanny. Love! The best!
Watching this TEDTalk for one of my psychology classes and it is definitely one of the best ones i've watched
I love her attitude and voice. She gives me remnants of the mother from As Told By Ginger. "Were not put in this Earth to live perfect lives where we never get hurt or we never make mistakes"I love her attitude and voice. She gives me remnants of the mother Lois from As Told By Ginger.
"Were not put on this Earth to live perfect lives where we never get hurt or we never make mistakes. We're put here to hurl ourselves head first into this crazy world. The bruises and scrapes along the way just mean you're living life."
The light-hearted people got what she told and asked to do,
Becoming a witness to our own behavior.
I’m so happy I listened to this after a lonnngg day 😂
You are so right in all you say! I like to see the positive and fun in life and so many people ask how I'm so upbeat - if I allow the negative in its like an energy vampire, so important to keep everything positive. I too chat to anyone, in a queue, anywhere and it drives my kids nuts but I always say " what if I was the only person to say hello to that person today?" Stay connected, stay positive, stay alive.. till you die!!!
This is possibly the best TED Talk I've ever seen
I love this woman! I could listen to her forever! She is unique and funny and very refreshing!
I agree. I have watched same video for the 2nd time today
I love this woman!! Definitely sending this to my mom right now.
Where can i adopt this lady, my family needs her.
Me too
Don't adopt her, be more like her and bring this to your circles!
😄
tavish gandhi : I would say, youtube. 😛
Wonderful she is so on
point !
This was my MOST FAVORITE TED TALK EVER!!! thank you!
This is the greatest TEDx
So far!!!!!!Lol.😁😂😂😂😂
What Lecture!🤗🤗🤗🤗🤗🤗🤗
The best jokes come from life. No wonder she is so freakin hilarious, she's been working on stressed people for 30 years :D lol
I'm going to list to Loretta every morning!
Best Ted Talk ever! Amazing Lady😁👍🏿
I practice what she preaches on most days.
One of the best Ted Talks I've ever watched, thank you!
This woman is living proof that laughter is the best medicine. I mean, look at her! 77 and not a single gray hair
"We've become human doing, we're no longer human beings" needed to hear that.
"Well, well Maybe you should shut up" GOT ME! LMAO
I loved this. 🥰🥰🤣🤣🤣 Another great tip is writing comedy about your experiences, explain what it’s like being you and share it with others. Like this lovely being is doing. Hope that helps someone. It’s amazing 😉 I’ve worked through some big stuff using comedy as therapy. Wishing you all a really loving peaceful day. Hang tight, this too shall pass 😍😍😍😍😍
This is the first talk that's made me laugh out loud. This lady teaches us a great lesson that never takes your life too seriously. Enjoy every tiny moment of life. When you start laughing at yourself you will forget half of the problems of your life.
Standing ovation!!!! Thank you!!! You are a treasure dear lady!!!
The best ted talks I have seen. Thanks for enjoying talk. You are amazing.
This talk truely saves my day. Now I have something to do when I have a awful day, just watch this😆!
The way she starts; it's hilarious!
This is what I need this morning 😂 ..so funny ..and so meaningful.
Everything she says is so true, that's why it's so funny! 👏👏👏 Thing is, every time I laugh something bad will follow to make me sad again.
I love this woman. She is just amazing
She has a meaningful content with powerful delivery method.
Will be glad to hear her more videos.
If you think the worst & get the worst you suffer twice. If you think the best & get the worst you only suffer once. … What a great way to look at it. This inspires me to lighten up