30 Minute Yoga Sculpt | pre-natal safe full body vinyasa with weights
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- čas přidán 13. 02. 2024
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By far the best workout channel on CZcams! You’re awesome, Kaylie!
One of my favorite sculpts! So flowy. The sequencing made me forget I was working out. Thank you so much.
You're so welcome, that’s the best!
Okay, that was my favourite yoga sculpt thus far. The transitions were really well integrated into the vinyasa, where sometimes they can feel more separate. I nearly didn't do it when you said it was gentle, but realise that "Kaylie gentle" is still a sweaty workout!
I am on holiday and thought, will do this, she said gentle .. but we all know her .. and grateful for her 😊 sweaty mess but so happy!!!
@@romyendley854 That just means more holiday cocktails now! 🤣🤣
😂❤
haha, i am guilty of having no “chill” 😅😅
Loved this! Perfect for a morning wake-up workout - great pace, enough of a challenge, and well balanced with a good amount of yoga and sculpt moves. Thank you!!
You're so welcome!
this had me nice n sweaty outside in SW florida! just what the body needed :)
thanks Kaylie, you are gem and a blessing.
much peace, love and good health
~Angie
YES! I love these fast-paced flows!! This class has me feeling ever so strong and empowered in my body ♥
that is the bestttt!!!
Thank you for this!!!! I’m 30 weeks and have been missing your classes ❤️
You are so welcome!
It was a great class for anyone! I'd love more of these even though I'm not pregnant!
yes i totally agree!!
Love this so much! Felt just like a yoga sculpt class!
yay!!
Thanks you dear Caylie for this amazing practice! ❤Really valentine day gift!!!! ❤I love this class so much I didn’t want it to end! I feel each muscle in my body , Have a blessed day dear 🎉🎉🎉
You're so welcome!
I laughed when you said this would be an easier practice than normal ..... As always, another great class
Nameste
Right? I never fall for that. Just as sweaty as other ones
@@annan4725 😂
haha 🫣🫣
Loved this!! 💓
So glad!
Thank you Kaylie , awesome class as always 🙏🤩🌻
can you do a separate section for pre-natal / pregnancy-friendly classes? It was so good ❤ Or maybe on your App
Great idea!! I do have a section on my app already 💕
love love loved this class, thank you!
You're so welcome!
love it
that was perfect! more please 😊❤
so glad you liked it!
Strength grows in the moment when you think you can’t go on… but you keep going anyway.