35 MIN UPPER BODY + ABS WORKOUT | Dumbbells Only | Strengthen Tone + Sculpt

This is a total UPPER BODY AND AB BURNER!! It's kinda insane what you can accomplish in just 35 minutes with only your dumbbells! In this arms and ab workout we are getting strong and defined abs and hitting all those upper body muscles--biceps, triceps, shoulders, back, chest, abs & obliques! This workout is intense but it's efficient and effective, and of course it's a struggle of fun. I know it sucks but you are going to feel so amazing at the end! Grab your dumbbells and let's get to it.
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DISCLAIMER:
It is strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TESSA REYES BENZ from any and all claims or causes of action, known or unknown, arising out of TESSA REYES BENZ's negligence.
💛Tessa

[@tonireyes991]

Great new combo moves! Loved this!

[@RaeganJackson]

I love this one!

[@gatorgirl1513]

great workout!

[@erikaesselman1738]

100% chance I’ll be feeling this for daaaaaaays 🙊