1:12 thank you for getting this little detail right. In ETWOLD, it specifically states that if you don't hit one of your targets the VERY next time you see it, you know you need more memory training. So many places miss this small important detail, and will say to do a RC EVERY time you see that target for the entire day. This is what I was doing when I first started out and it got to be too much.
Hey, I remember that name. Didn't we have a really long discussion on something lucid dreaming related on one of Tipharot's videos, I think about reality checks?
PTSD inducing title but neat video. beginners tend to overcomplicate stuff and then spend more time learning about ld theory and chatting to others than actually practicing which is unfortunate
Do you just wake up and stay in bed, or get up and walk around? Also I'd recommend using intention setting to wbtb rather than using an alarm as they can be rather disruptive
@@voidwaypr ty for the reply! Usually I naturally wake up to go pee and then go back to bed, usually I can fall asleep naturally but when I focus on MILD or lucid dreaming in general I'm unable to fall asleep and I just lay there frustrated.
@@Rr39d That's common and completely fine, I'd spend more time practicing like usual and maybe lower how much focus you put into the MILD practice. Try doing it lightly as to not prevent sleep. Then over time you could try doing it just a little stronger and possibly get better
@@voidwaypr I'm sorry but what do you exactly mean with doing it lightly? Do you mean like just doing it for a couple of minutes, or allowing your mind to wander or something else?
@@Rr39d Do it until you fall asleep still, but don't focus much on it. Let yourself fall asleep while not forgetting about lucidity (It's a bit uncomfortable discussing in comments, if you have more questions feel free to talk to me on Discord. Username is Lucidity#6666)
What's with the title lol. Funny and useful video. Sounds like an old ELD title. I'd probably have described MILD in more than 57 seconds though lol. I do think the modern approaches like LaMarca's are still valid to work with, specifically, doing it both before sleep and during WBTB, and also doing it until you feel like the intention is set or for a set amount of time, as many of us can't do it until going to sleep completely. I think the main thing I'd disagree with from this otherwise great explanation was that cringe comment at the end, as it does devalue some modernizations and useful contributions to practicing MILD.
1:12 thank you for getting this little detail right. In ETWOLD, it specifically states that if you don't hit one of your targets the VERY next time you see it, you know you need more memory training. So many places miss this small important detail, and will say to do a RC EVERY time you see that target for the entire day. This is what I was doing when I first started out and it got to be too much.
Hey, I remember that name. Didn't we have a really long discussion on something lucid dreaming related on one of Tipharot's videos, I think about reality checks?
Short, straight to the point, no misinfo. Nice video
fast-paced, to the point
gonna send this to everyone who keeps saying “ain’t readin allat” and see what happens
PTSD inducing title but neat video. beginners tend to overcomplicate stuff and then spend more time learning about ld theory and chatting to others than actually practicing which is unfortunate
Its beautiful, so wonderfully short and clear. Very nice. Thanks
I thought Philip has collabed with eld when I saw the title.
I've tried MILD but when I wake up I just get insomnia and are unable to fall asleep again, any tips?
Do you just wake up and stay in bed, or get up and walk around? Also I'd recommend using intention setting to wbtb rather than using an alarm as they can be rather disruptive
@@voidwaypr ty for the reply! Usually I naturally wake up to go pee and then go back to bed, usually I can fall asleep naturally but when I focus on MILD or lucid dreaming in general I'm unable to fall asleep and I just lay there frustrated.
@@Rr39d That's common and completely fine, I'd spend more time practicing like usual and maybe lower how much focus you put into the MILD practice. Try doing it lightly as to not prevent sleep. Then over time you could try doing it just a little stronger and possibly get better
@@voidwaypr I'm sorry but what do you exactly mean with doing it lightly? Do you mean like just doing it for a couple of minutes, or allowing your mind to wander or something else?
@@Rr39d Do it until you fall asleep still, but don't focus much on it. Let yourself fall asleep while not forgetting about lucidity (It's a bit uncomfortable discussing in comments, if you have more questions feel free to talk to me on Discord. Username is Lucidity#6666)
What's with the title lol. Funny and useful video. Sounds like an old ELD title. I'd probably have described MILD in more than 57 seconds though lol. I do think the modern approaches like LaMarca's are still valid to work with, specifically, doing it both before sleep and during WBTB, and also doing it until you feel like the intention is set or for a set amount of time, as many of us can't do it until going to sleep completely. I think the main thing I'd disagree with from this otherwise great explanation was that cringe comment at the end, as it does devalue some modernizations and useful contributions to practicing MILD.
dayum this video is truly great and has no misinfo, but it isn't true i needed 3 hours to enter a dream and become lucid because rem sleep stages