Why Diets Fail In The Long Run and How to Lose Weight and Keep It Off

[@valentinaardila1425]

soo interesting omg

[@SashaCarrionMindsetCoach]

I wish somebody had told me that stuff years ago. I got on my first diet when I was five!

[@julianasilva733]

Very good explanation, great video editing! 👏🏻👏🏻👏🏻

[@SashaCarrionMindsetCoach]

Glad you liked it! : )