I Tried Hypnosis for My Low-Back Pain (feat. Dr. David Spiegel)

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  • čas přidán 10. 04. 2024
  • Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's first interactive self-hypnosis app.
    This episode is brought to you by:
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Komentáře • 31

  • @timferriss
    @timferriss  Před měsícem +1

    This episode is brought to you by:
    Momentous high-quality supplements: livemomentous.com/tim (code TIM for 20% off)
    Helix Sleep premium mattresses: helixsleep.com/tim (20% off all mattress orders and two free pillows)
    AG1 all-in-one nutritional supplement: drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

  • @DavidLopez-dr5xc
    @DavidLopez-dr5xc Před měsícem +15

    This video should be titled, Tim wears a button up collared shirt.

    • @theanniewooding
      @theanniewooding Před měsícem

      FYI they’re press snaps most likely inset enamel… not buttons… 😅

    • @ryankelly1840
      @ryankelly1840 Před měsícem

      @@theanniewooding optimized shirt

    • @theanniewooding
      @theanniewooding Před měsícem

      @@ryankelly1840depends how you like to dress yourself! 😎

  • @scottcates
    @scottcates Před měsícem +5

    It's worth a shot. I like how Tim considered potentially harmful adverse effects of the technique.

  • @charlizebouchard1718
    @charlizebouchard1718 Před měsícem

    What an interesting video! Thank you shoe sharing Tim. Truly appreciate many of these shorter videos you’ve posted over the years. Best wishes.

  • @barrylaplante.askinstitute
    @barrylaplante.askinstitute Před měsícem

    Great demonstration of how Hypnosis does not require the person to be in a deep trance for positive change to happen!

  • @rcwalsh
    @rcwalsh Před měsícem

    I love when people experience the power of mindbody interaction. I'm a total convert. Dr. John Sarno's work saved my life.
    I never would have guessed that I could fix my back pain and carpal tunnel syndrome and many other symptoms all by reading books and asking myself different questions.
    I was only open-minded enough to try because I'd hit rock-bottom desperation.
    No surgeons or other doctors or any other health professionals had been able to help.
    I'm so thankful that Aaron Iba's blog post introduced me to Sarno.

  • @theanniewooding
    @theanniewooding Před měsícem

    This is great thank you!! I did real time practice for my cranky jaw. Definitely experienced some difference. Have downloaded the app for cigs. Thanks again.

    • @Reverihealth
      @Reverihealth Před měsícem +1

      Thank you for sharing Annie - Reveri is an excellent tool for quitting a habit - we hope you'll get to experience this first-hand!

    • @theanniewooding
      @theanniewooding Před měsícem

      Thank you. I’ve scheduled 8.30pm this evening and as daily recurring. I really appreciate it & I’m looking forward to it.

  • @debasmitabasu_456
    @debasmitabasu_456 Před měsícem

    I love the demonstration and followed Dr David Spiegel-
    I too get benefit .
    Seriously I too feel my hand disassociate from my body for sometime and get relief from my Backpain .

  • @JM-gu3tx
    @JM-gu3tx Před měsícem +1

    i just slept on the floor on a sleeping bag for some weeks and it straightened by back out and my lower back pain disappeared. Presto.

  • @Usernamebeingused
    @Usernamebeingused Před měsícem

    Tim you might like to speak to Marie Manuchehri to link together the emotional/ trauma to the physical aspect… would be a great podcast guest too

  • @Asheanae
    @Asheanae Před měsícem

    Firsssst

  • @rajivthakur4594
    @rajivthakur4594 Před měsícem +1

    You are using dr. Sarno 's strategies, again f$cking stolen information🤨😏

    • @LenkaSaratoga
      @LenkaSaratoga Před měsícem +1

      Which exact part is Dr Sarno’s?

    • @lidiarona4335
      @lidiarona4335 Před měsícem

      And? If somebody discovered a pattern and came up with strategies to interrupt it, nobody should use those? As for hypnosis, nobody should use ericksonian patterns? Geez ...

    • @rajivthakur4594
      @rajivthakur4594 Před měsícem

      @@LenkaSaratoga Sarno also explained about what happened in the body and also why. This whole interview about that if you are smart enough to realize this.

    • @rajivthakur4594
      @rajivthakur4594 Před měsícem

      @@lidiarona4335 You believe what you believe, all i am saying this ain't new information, if somebody got deep scares in the mind, it's all useless. Everybody can heal themselves, i know because i did it. It took me just 2 hours to heal my self, it was also free and i am not some f$cking useless doctor.

    • @rcwalsh
      @rcwalsh Před měsícem +1

      I can't tell if you're actually upset.
      I agree that Dr. John Sarno was extraordinary (as I mentioned at czcams.com/video/b5AW2QxVBCE/video.html&lc=UgxmkxLmTrY_wcIZUJ94AaABAg).
      I LOVE seeing when more people learn about this topic.
      So much less suffering in the world.

  • @immovingtonewyork
    @immovingtonewyork Před měsícem +2

    Fascinating video. Can't wait to try it. Are there sessions like this in the Reveri app by Dr Spiegel? I have upper back pain I would like to try and solve @reveri

    • @theanniewooding
      @theanniewooding Před měsícem

      The app is free for 7days… give it a try :)

    • @dailydefaults
      @dailydefaults Před měsícem

      Yes same exact method and it’s his voice coaching you through it as well

    • @Reverihealth
      @Reverihealth Před měsícem

      We have a range of sessions that aid with a variety of problems. When first starting your journey with Reveri, we'll test your hypnotizability and guide you through the process that I went through with Tim in the above video. I hope you're able to give it a try!