🍠 How to make low carb “sweet potato” chips | Keto friendly
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- čas přidán 24. 08. 2024
- Enjoy these low carb “sweet potato” chips in moderation if you are strictly keto. This is my favourite recipe to “indulge” when craving crunchy sweet potato chips.
When shallowing frying, fry for only a few seconds per side and use a grease splash guard if available. Note: It won’t be crispy at this point.
Another option is to spray the sliced squash with avocado oil after dehydrating and before sprinkling on the sea salt. Allow the chips to cool on the rack to crisp up in room temperature. Texture might differ a bit, as shallow frying wth the paste does help with crunch. Enjoy the chips immediately.
Written recipe:
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WHERE TO BUY
Gum Arabic powder
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Breville Smart Oven Air Fryer Pro, Brushed Stainless Steel, BOV900BSS (ON SALE NOW! 21% off August 27th, 2023)
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Keto Asian Flavours Patreon Page:
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#lowcarb #lowcarbsweetpotatochips #ketofriendly #lowcarbchips #ketoasianflavours #ketochips
Oh, this is going to make my mother happy.
Oh. My! I think my husband would marry me all over again if I successfully made these! I'll post my failures or successes after the weekend!
Thank you!
Please do! Let me know if you have any questions. If you use the oven, please let me know how long it took. I’ve only used the dehydrator as its convenient for me. Please note, drying out the chips is a must. Shallow frying alone will not crisp up the chips completely (only the edges).
@@KetoAsianFlavours I'll let you know! I will be using a convection oven, and it has three fan speeds. Maybe increase it for drying?
Enjoy these low carb “sweet potato” chips in moderation if you are strictly keto. This is my favourite recipe to “indulge” when craving crunchy sweet potato chips.
See description for tips!
Thank you!
@@jumping8994 You are welcome! Enjoy!
I just fry mine plain, in coconut oil…delicious!
Thank you for all off the new techniques that you bring to the keto world.
You are welcome! I’m glad to help and hope you are enjoying my recipes.
Love your channel. Thank you
Glad you enjoy it! Thanks for watching!
Hi Ann, please make dumpling recipe. I'm craving for chewy mandu 🤤
Can I substitute using agar agar powder?
What is the alternative of the squash?
Probably anything similar to squash with low water content. If not low in water, maybe you can salt whatever you've chosen first to drain water and then dehydrate, then fry.