turai paneer ki sabzi | turai paneer ki sabji | turai paneer

आज हम बनाएंगे कम तेलों मसालों से बनी , तुरई पनीर की सब्जी जो खाने में बहुत स्वादिष्ट और हेल्दी है।
#turaikisabzirecipe#turaipaneerkisabzi#turairecipe#turaipaneerrecipe#turaisabji#turai#Recipe#turaikisabji
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Preparation time - 10 Minutes
Cooking time - 10 minutes
Serving - 2 to 3
Ingredients :
Oil - 2 tbsp
Ghee - 1 tbsp
Cumin seeds - ½ tsp
Mustard seeds - ½ tsp
Asafoetida (hing) - ¼ tsp
Garlic cloves - 6 to 7 ( chopped)
Ginger - ½ inch
Onion - 1 ( medium size)
Green chilis - 2 ( chopped )
Turai - 250 gram
Salt to taste
Turmeric powder - ¼ tsp
Tomato - 1 ( medium size)
Red chili powder -1 tsp
Cumin powder - ½ tsp
Coriander powder -½ tsp
Garam masala - ¼ tsp
Paneer - 100 gram
coriander leaves - 2 tbsp
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