MAF training definitely works but God is it frustrating. I just started running and it's so annoying having to walk so much to keep my heart rate low enough. But I'll trust the process.
@@emily-gv2cp david dobrik almost killed him by intentionally swinging jeff over a creek w hella rocks in a fucking excavator. then jeff almost died and is currently sustaining life long damage from the accident and is significantly more vision impaired, his whole body is still messed up from it. david made everyone stay quite about it and he told jeff he was cover his medical expenses and he didnt. that is why jeff filed a lawsuit against david
53 isn’t very hard, it’s more just difficult to not get bored. I did about a 55 mile day when I was 9 years old and it went fine, I could’ve done more afterwards.
Cody having the full character arc of getting back to his roots and becoming a vlogger once again is just so fantastic (especially since it’s more exercise focused now)
cody has been such a comfort person for me recently he makes me laugh so much when i really need it the most i just never truly felt as connected with a youtuber as i am with cody and that really says something, love you cody!
been watching these since early December with absolutely no intention of working out… in thé past month I’ve gone to the gym/worked out an average of 4 times a week. Combined w eating better I’ve lost 7 pounds and my goal was 10 pounds or so. I think these videos sat in my subconscious and got me to try it out. I hate it but I never regret it. this channel is great motivation, thank you :)
Back in 2013 I lost 100 pounds in 7 months and now I'm 29 and have gained most of it back and really want to get back into running, but I work 98 hours a week, outdoors. Cody and this channel has me thinking of switching jobs harder than I already have been the past few months.
"But it's raining, so how am I supposed to run?" *stares at the balaclava, microspikes and thermals I have to wear for like three months of the year while running* lmao
I think he used to run and was in really good shape in the past. His body was able to adjust quickly due to his prior experience which explains how he is pretty fast.
I ran my first ever half marathon today and I just wanted to thank Cody for creating this channel, makes me feel like I have a community of people training with me even tho I'm running alone. CHOO CHOO! Thanks Cody, thanks everyone, I just love this channel and the vibe here :)
Cycling is so fun. It’s amazing watching you learn to love these activities. Adults learning new sports is so special! Very nostalgic and inspiring to watch. Appreciate you bringing us along this vulnerable journey.
I wonder if Cody would like mountain biking. You get the workout of street biking but you get the added fun of being in nature and the challenge of navigating rough terrain
Since I started watching your videos i've really been focused on enjoying workouts instead of just doing them because I feel like I have to. It's been such a helpful mindset shift to see you enjoying yours on here and being real throughout the process! Choo choo! 😁
Cody, thank you for making this channel!! Been watching you for years and this is my favourite project, so motivating and interesting to watch your journey and it's some of the funniest content you've made. I've just signed up for my first marathon, these videos were the final push to get me to just do it :)
My favorite episode so far. I live in Huntington and am a below average surfer and paddling out last week in 6ft bangers was very scary and I ended up just paddling in. Almost exactly the same thing as you. Love these videos man I’m 3 weeks into running again because of this channel!
Got back into running this year because of your videos and have done 12 miles so far! Aiming for more miles ran this year than days of the year. Thanks for this content!!!
I can't express how much I love this channel. It motivates me and a whole lot of others to work out consistently, there are tons of recurring jokes throughout the videos that have me laughing every time, and now he even has collabbed with Jeff. I hope Cody reads how much I truly appreciate this channel.
Had a run this morning and just finished my SAWMON bowl ❕❕ we ascend together we ascend together we ascend together we ascend together we ascend together
Jeff and Cody make me so happy individually and for them to have any sort of actual relationship makes me stoked. Cody already seemed super mellow to me but Jeff is really growing on me! He’s seems very sweet. I don’t know him but that’s what I sense from these vids on CZcams.
so kind of jeff to do activities with the elderly
Heyo don't bring main channel jokes here yadig
Choo Choo
@@joshshak im a cody ko fan, did you expect original humor?
Jeff is old too 😂😂
pt?
There's a jeff appearance and Cody also has a fresh fade -- officially waiting for Jeff's Barbershop episode ft Cody Ko
I don’t think he would do it a second time 😅
Where Jake Paul lolol
@@msbananas4333 I was only listening to the video and I thought his special running guest was Jake Paul lmao they sound so similar
@@olivenyx I recently watched one of Cody's reddit videos and he said he would love to do it a second time
It honestly blew up Cody’s channel even more so it probably sucked but did probably benefit him lol
The fact that Cody and Jeff were running AND being funny at the same time had me in pure awe. I struggle too much to run with anyone 🤣
Try MAF training, you will have enough breath to talk casually while running and build up your aerobic base
I can talk while running but only in between gasping desperately for air
MAF training definitely works but God is it frustrating. I just started running and it's so annoying having to walk so much to keep my heart rate low enough. But I'll trust the process.
the fact that they can have a full fledged conversation while running is insane to me. i could never.
11 miles too!
yea u could
i would be gagging for air
Jeff is so funny, I hope hes healing well. From just everything.
what happened
What happened
Hhat wappened
@@emily-gv2cp david dobrik almost killed him by intentionally swinging jeff over a creek w hella rocks in a fucking excavator. then jeff almost died and is currently sustaining life long damage from the accident and is significantly more vision impaired, his whole body is still messed up from it. david made everyone stay quite about it and he told jeff he was cover his medical expenses and he didnt. that is why jeff filed a lawsuit against david
@@Timman57 i guess we'll never know
Cody casually doing 53 miles on a bike on a random day is more than I’ve ever cycled my whole entire life- insanity
53 isn’t very hard, it’s more just difficult to not get bored. I did about a 55 mile day when I was 9 years old and it went fine, I could’ve done more afterwards.
@@MrZorx75 53 miles IS hard. hell, 20 miles is intermediate
Bike miles are much more do able than it sounds, not that it’s not impressive, but it’s deff not a rarity to do
@@Hypperr. I have been cycling for 10 years. Trust me, 50 miles at a decent 15mph, will destroy your quads and ass lol
@@MrZorx75 bullshit
The Jeff bit was amazing! He’s so strong and fit and handsome and funny and hot and perfect.
Chill out bruh
looooool
he far from perfect lol
lmfaooooooo
@@samuelgold7222 I think she was talking about his face and body, primarily.
comparing the first video he made on this channel to now there has been insane progress it’s so cool to see
Jeff is so funny man, even while on a run for a couple minutes he kills me
"i gotta poop right now, but im not gonna do it, STAY HARD" is unbelievingly motivating
We need that Jeff x Cody x NYC marathon!
I love that despite having your own training to get through you still joined Kelsey for pilates. Excellent fiancé.
that run w jeff was funny as fuck
“may i mount you” might be my new favorite running joke
Cody having the full character arc of getting back to his roots and becoming a vlogger once again is just so fantastic (especially since it’s more exercise focused now)
This channel is literally my favorite channel of all time. I am never expecting a "may I mount you"-- so every time it comes, I'm in fucking stitches.
cody has been such a comfort person for me recently he makes me laugh so much when i really need it the most i just never truly felt as connected with a youtuber as i am with cody and that really says something, love you cody!
fr i feel the same way
Literally me too 😢, Cody, literally in every video makes me happy, even Noel too are both my cure to depression.
been watching these since early December with absolutely no intention of working out… in thé past month I’ve gone to the gym/worked out an average of 4 times a week. Combined w eating better I’ve lost 7 pounds and my goal was 10 pounds or so. I think these videos sat in my subconscious and got me to try it out. I hate it but I never regret it. this channel is great motivation, thank you :)
This is excellent how I feel about these videos 😂 they subconsciously planted the idea to eat better and get out and move my body
You’ve lost 7 pounds in the past month??
@@britch7286 no sorry, i started eating better before this month. Since the end of November I lost 7 pounds:)
@@sw8547 yea I started feeling a little bit like a lazy pos 💀😂
Back in 2013 I lost 100 pounds in 7 months and now I'm 29 and have gained most of it back and really want to get back into running, but I work 98 hours a week, outdoors. Cody and this channel has me thinking of switching jobs harder than I already have been the past few months.
These videos are unskawpable
Love the Cody and Jeff duo
"But it's raining, so how am I supposed to run?" *stares at the balaclava, microspikes and thermals I have to wear for like three months of the year while running* lmao
“Surfing is a fickle bitch” - Cody Ko
I wouldn’t be surprised if Cody made a podcast of him running with other people while talking. That would be fire.
Wasn’t gonna workout out, saw this and now I’m on the stair master #weascendtogether
Jeff talking about prime and the crypto scam sent me 😂
Run more with Jeff
Lmao Jeff! He is so funny. Hope he makes more appearances in Cody Trains videos 😂
the strava chat with jeff was so funny oh my god. “strava influencer” lmao
I’m so glad seeing them hang out, after hearing Cody held some animosity towards Jeff after their barbershop episode lol
PLEASE make more content with Jeff!!! Y'all are a great duo!!!
Keep up the Jeff content you guys are dope together
three weeks into my half marathon training and I can’t thank you enough!
Loved seeing Cody and Jeff together.
Cheers for another entertaining and motivating video!
Did you know that humans’ ability to smell wet earth after it rains is 200,000x stronger than a shark’s ability to smell blood
Watching you guys run and carry on a conversation at the same time was fascinating. There's no way I could do that.
I love his phrases. Unblessed night, I descend alone, energy is nothing.
the nostalgia of biking was so real and great to hear him talk about meaningful stuff
I feel motivated by how much Cody cares about his health, knowing his running pace is similar to mine blows my mind; and I’ve been running for 2 years
He’s also been running for a long time so it makes sense
I think he used to run and was in really good shape in the past. His body was able to adjust quickly due to his prior experience which explains how he is pretty fast.
I love love love watching you and Jeff run you guys have a great banter going
idk why but it made me happy seeing cody's "just woke up" face at the beginning lol
Cody’s tail at 7:19 had me cracking up.
Just finished a casual 14 mile run. Choo Choo! 🚂 Love this community of fellow ferroequinologists.
we love the long episodes
I ran my first ever half marathon today and I just wanted to thank Cody for creating this channel, makes me feel like I have a community of people training with me even tho I'm running alone. CHOO CHOO! Thanks Cody, thanks everyone, I just love this channel and the vibe here :)
Best episode yet!
Love the Jeff/Cody times
Cycling is so fun. It’s amazing watching you learn to love these activities. Adults learning new sports is so special! Very nostalgic and inspiring to watch. Appreciate you bringing us along this vulnerable journey.
9 weeks out from my first marathon, you got me into this and helping me through it! Choo Choo Chooskies x
I love this runnin bit
I love Jeff
I can confirm that endurance training is actually just an injury cycle. Welcome to the club Cody, may the fun begin!
bro that run killed me lol, so funny! Do more with jeff or get other people on!
Had me at ´may I drink you?`😅😅 best combo of humour and staying on the path motivation, cheers!
This video is *Jeff Approved*
I wonder if Cody would like mountain biking. You get the workout of street biking but you get the added fun of being in nature and the challenge of navigating rough terrain
Sawmon Mondays are the new Taco Tuesdays
Energy is EVERYTHING
Cody your videos on this channel are both motivating and comforting! love it!
I have installed strava because of Jeff because he talks so much about strava
Man I love this channel so much now haha always inspires me to move around!
its so amazing to see the elderly trying to keep active ☺its so inspirational seeing an old fellow shake the dust off his bones !
this is my favorite channel ever please keep these going. so cool so see ur progress!!
Since I started watching your videos i've really been focused on enjoying workouts instead of just doing them because I feel like I have to. It's been such a helpful mindset shift to see you enjoying yours on here and being real throughout the process! Choo choo! 😁
the whole conversation you and jeff had WHILE running 😭 KUDOSSSS
Cody, thank you for making this channel!! Been watching you for years and this is my favourite project, so motivating and interesting to watch your journey and it's some of the funniest content you've made. I've just signed up for my first marathon, these videos were the final push to get me to just do it :)
Love this channel, Cody! It's so comforting to watch someone not do their workouts perfectly but who still just perseveres. Hella motivating.
watching them talk and run at the same time just makes my lungs hurt. I haven't been able to do that for years now.
I live for the long Cody trains videos. These videos give me motivation each week to get to the gym!
Love the longer video! Great work Cody
My favorite episode so far. I live in Huntington and am a below average surfer and paddling out last week in 6ft bangers was very scary and I ended up just paddling in. Almost exactly the same thing as you. Love these videos man I’m 3 weeks into running again because of this channel!
These videos are one of the highlights of my week
Jeff just ran the LA marathon in 3:28. Man stayed true to his word and goals
Got back into running this year because of your videos and have done 12 miles so far! Aiming for more miles ran this year than days of the year. Thanks for this content!!!
I can't express how much I love this channel. It motivates me and a whole lot of others to work out consistently, there are tons of recurring jokes throughout the videos that have me laughing every time, and now he even has collabbed with Jeff. I hope Cody reads how much I truly appreciate this channel.
That Garmin watch comes up in everything jeff is in
This is cool cause jeff mentioned he thoigh cody didnt like him when noel went on his podcast
CODY I love this length of video, keep it up man
The reunion 🐐🤝🤌 Jeff 🙌
Still can’t believe the f’d stuff Jeff went through with his facial injuries, poor guy really went through hell and was manipulated.
Please never stop giving us Cody trains! This channel is so much fun
Had a run this morning and just finished my SAWMON bowl ❕❕
we ascend together
we ascend together
we ascend together
we ascend together
we ascend together
You should keep making these long cody! I workout along with you and they make my runs 10x more bare able!
It is soo nice to run w someone and talk. But stick w jeff at first and if hes falling behind keep ur pace
YAYY NEW CODY TRAINS VIDEO! I love these so much!
I know how recent a video is by how frequently jeff brings up his garmin watch
This is the channel I didn’t know I needed. I can’t get enough 🤩🤩🤩
More content w/ Jeff pls
Nothing like 2 elderly men getting out and getting som exercise together!
Cody looks so young! He's pulling' a Benjamin Button on us.
This weeks “I’m going to do it because Cody did it” is surfing brb
love to see your journey! IRONMAN is the most mental thing I have ever done! Can’t wait for you to cross the finish!
CHOO CHOOO!!!!! Hey Cody, is there spf in your moisturizer? Considering how much you’re outside you might wanna get one that does. Keep it up brother!
I love when his eyes go ⬅️➡️
Yet into yoga and or stretching to help prevent injury. You are inspiring me to run :)
Cody, don't let the surfer's doubt get to you!! Just go out there and do it!!
Jeff and Cody make me so happy individually and for them to have any sort of actual relationship makes me stoked. Cody already seemed super mellow to me but Jeff is really growing on me! He’s seems very sweet. I don’t know him but that’s what I sense from these vids on CZcams.
11:27 the realest strava conversation ever 😂
Love jeff
okay this is prime time cody & i love it all &ur skin is glowing and i can just tell ur having a good time
the editing on these videos are so good lol. choo choo!!
big up cody 🤝🏽 proud to see the progress ,