1 tbsp a day diseases away ~ Biotin powder-get glowing skin & Strong hair - Protein powder

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DISCLAIMER: The Information provided here are General Purpose only and should not be considered as Professional Advice.
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[@divuirfu]

I make them and mix it with oats and muesli for quick breakfast
I also add - sunflower seeds, chia seeds, cashew

[@rubinaislam1]

Can we add pitted dates and blend everything together and then form energy balls? That way it’ll provide a good source of energy altogether and we can avoid the sugar.

[@hussainmola2199]

Good job thanks for sharing this healthy and pure energy full b

[@mujeebunnisa7837]

Good for healrh

[@shanthisudersanam9400]

How do I consume this powder.... On its own or mixed in milk ? How much shud we consume in one day ? Any specific time to consume it ?

[@niki169ify]

Hi! ❤ I really like it a want to try this recipe too, but have some questions first.
Why do you roast them? What is the roasting good for?
And when you ground the seeds, won't the seeds start to oxidize?
Do you store them in fridge or on the counter?
Not sure if I wrote it right. Spare my English please.

[@anitagrover7494]

Thank you for sharing this healthy recipe ❤

[@faisalquazi2289]

Add peanuts it is good source of protein

[@user-me6po9zy7t]

why should sugar.. you can eat powder without sugar also .. sugar makes things unhealthy

[@sdanisa1488]

Recipe is grt n song too is awesome 👌

[@hayarahib8911]

Most useful video
MashaAllah MashaAllah alhimdulillah
🤲🤲🤲🤲🤲🤲🤲
👍👍👍👍👍👍thanks FromUSA

[@anitagrover7494]

Thank you for sharing this healthy recipe ❤❤❤❤❤

[@JAIPRAKASH-iz9zc]

Good recipy for health 👍

[@sharmisthasamui]

Thanks for sharing this ❤❤❤❤❤

[@anjalishome3958]

Nice sharing 👍🌸🌿♥️♥️♥️🤗

[@sptl531]

2 tbsp pumpkin seeds
2tbsp flax seeds
2tbsp til
1tbsp poppy seeds
2thsp almonds
1 cup fox nuts

[@Immanuel_god]

Seeing this I subscribed you suggest more for health and himoglobin increase as my mother got recently treated by cancer these videos can help to get back her health well soon😊😊

[@wowemiruchulu]

Thankyou

[@ramakumari3438]

Much protein powder for health 🌹

[@Neelam_01Sharma]

Good recipe

[@farihassan4993]

Thank you for sharing this healthy recipe
For how long we can store this powder??

[@ramesh.venkappaamin7228]

Thks for sharing the recipe. Stay blessed & safe 😊☺️. Vanita Ramesh.

[@Rupalee_vlogs]

Healthy recipe

[@mariamandangi-tl7nt]

Very tasty food 😊

[@mohammednizamuddinhassan6133]

Sooper and awesome easy method to try👍👍👍 Thank you🙏

[@motivationvideo4627]

Good for health

[@naturespassion]

Very healthy & delicious 😋

[@rohinivellala4396]

Very good recipe....
One small advice...
Don't think otherwise...
🙏🙏🙏🙏🙏🙏
Sugar is not for everyone....
I suppose we can
🌺Replace sugar with jaggery...and make a powder
🏵️Replace sugar with honey..and make laddoos

[@meenaraja2753]

Super 🤝👏👏👏

[@sadiazameer5071]

So so goood itni mehangi mehangi medicine ki bajae is remedy zaroor istamale karain

[@wowemiruchulu]

Thankyou so much

[@fatimaShoaib110]

Very true

[@RanjitKaur-dz3qo]

Thanks for this heallth tips

[@AndreaThornton-co9ic]

Thank you.❤

[@sameenaafrin853]

Wow... healthy& yummy 😋 for kids

[@wowemiruchulu]

Thankyou

[@adityas1423]

After consuming I'll become a tree😂😂

[@user-zs5rf9ns4i]

Very good nice

[@miniphilip1684]

Wow👌👌👌🥰

[@PintuMahakul]

👍 Wonderful video art work. Vey nice food powder made. Thank you.

[@judymoraa2934]

After all the process you consume with milk or water?

[@shwetaparashar376]

My parents mk dis...I toh tk it in morning..as n instant breakfast option..2-3 spoons...s n when u feel low in energy...!

[@joycemargaret6369]

As if eat like that only r mix with milk or water. How to consume please tell ?

[@savitamalagi3889]

Good for health ❤❤

[@slayqueen5996]

Will definitely try this ❤🎉

[@sumathigujja916]

Healthy mix.. thanks for sharing

[@miniphilip1684]

Niceee👌👌🥰🥰🥰

[@sheelagupta1705]

Good soures of proteen

[@ashwathin2748]

Could you please suggest an alternative for sugar candy? Awesome videos. Very helpful and healthy. Thank you for sharing ❤

[@SaisaahithChekka]

Can we know how do we consume the powder

[@subliminalforsuccess4596]

Wow! Amazing👌👌👌🌼🌼😋❤

[@swagatkumar1297]

Waah 😋

[@vasanthar4533]

So this mixture can we add in oats n eat... Plz suggest thank you for sharing !!!

[@KantaKanwaria]

❤❤

[@asharma6809]

Very healthy mixture. 😊

[@wowemiruchulu]

Thankyou

[@devkanyasharma9004]

Thanks

[@puppalaratnamala1025]

Thq for sharing all these good recipes with us 😊❤. I like your cookware too can you please make a video on them too 👍👌🤩

[@pravinabagthadia3732]

Nice 👍👍👍

[@afnansohan3243]

Doctor said thats its a healhy fats not protine nuts and seeds is good sours of healthy fats stay save

[@mbi8505]

mashall ❤❤❤🎉🎉

[@miniphilip1684]

Super👌👌👌🥰🥰

[@user-qu9wf1dx3h]

Good ❤

[@aditigore3663]

Nice 👍👍👌😋👌

[@akkayya2498]

Ingredients perlu telugu lo kuda pettandi pls😊

[@susanreddy5087]

Thank You Love from South Africa ❤️

[@rohinikulkarni5571]

Thank u so much

[@sonalshah7215]

Thanks 😊

[@tahminawazirgul5659]

Best

[@PunjabiZaika514]

Nice 👍👍👍👍👍

[@kusumaratna2232]

Can we also add sunflower seeds

[@GausiyaShadab-kc1ub]

Excellent ❤️❤️

[@brenferns998]

How much and how should we consume? Is it we have to add poppy seeds or skip?

[@brenferns998]

Awaiting for your reply Madam

[@a.huminist]

Let me tell you if you don't want then don't poppy seeds and if you make like admin then 1 spoon every day with milk
And I make it a little different. I put dates and mix all them together then I make laddu . It's also good

[@mokhtaria679]

تبارك الله فكرة روعة ❤

[@syedamohammadi6575]

❤❤ very nice ❤❤❤❤

[@sojasanthoshhariom2240]

Good . Thanks ❤

[@venkatp5639]

Good Content. Utterly lousy song which spoiled a good video

[@user-sz6ti5hh4z]

Gajjjab

[@subramanyabalaji9777]

👍👌quite a healthy powder.
Should it be stored in a refrigerator?

[@nehajha2822]

Sugar can be replaced ...calories will increase just bcoz of sugar all is healthy

[@user-ov2mx6vy2l]

❤ healthy nut mix thanks for sharing

[@shawnshl6536]

Nice post

[@prashanttrivedi2537]

This is good for health in many ways. 🙏

[@wowemiruchulu]

Thankyou 🙏

[@inshakhalid1991]

Pan z soo nyc

[@elkaalkhateeb8158]

Niiice❤❤

[@Angrybird0666]

Good information..god bless dear 🎉

[@gayareeepany268]

Nice

[@Jannatmalik-fi5no]

Amazing

[@jsudhakar9187]

Nice recipe for good health. Thanks Bro

[@sewethaganesan7455]

How to use it? And time?

[@MaanviShivaKarthikeya]

Always soak nuts then dry and then roast for better results

[@Aimercesttous]

No sugar please!

[@sandhyanag6365]

❤❤❤❤

[@Arisuu_fleur]

Thank you very myuc 🌹🌹🌹

[@wowemiruchulu]

You are welcome 😊

[@charitytsela8932]

I will make mine ❤❤❤❤thanks for sharing

[@d13_trading]

Thank you. Yeh summer mein kha sakte hain?

[@Avighnadas]

Should it be kept at room temperature or should it be kept in the refrigerator?

[@kavitayadav8356]

Will try

[@babadurg]

Oh wow that's great ❤👍🏼
Can you tell me please that How much protein will we get from one teaspoon of powder? And how many carbs will we get from one spoon of powder?

[@snehadubey2442]

How to consume this power? In milk or directly?

[@miniphilip1684]

Super 👌👌👌❤️❤️❤️🥰🥰🥰

[@KausarAfzal-ux6fm]

Good I got idea thank you 🙏 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@jyotibansal4929]

Fry pen konsi company ka hai?

[@Jennifer-9867]

Great recipe

[@wowemiruchulu]

Thanks a lot

[@ravalik9500]

​@@wowemiruchulucan we take this mix with milk?

[@aneesfatima8164]

What is the right time to consume?

[@faridakinana4846]

❤❤❤