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BEGINNER FLOOR BARRE WORKOUT / Train Like a Ballerina

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  • čas přidán 27. 06. 2021
  • A 14 minute beginner floor barre workout with a Train Like a Ballerina twist.
    Happy training team!
    Louisa Xx.
    ♥︎ Join the TLB team today!
    FREE 7-DAY TRIAL
    400+ ballet inspired workouts
    Train with world leading ballerinas
    Beginner - Advanced
    trainlikeaball...
    ♥︎ JOIN THE COMMUNITY:
    / trainlikeaba. .
    / trainlikeab. .
    / louisapater. .
    ♥︎ CONTACT ME (Business inquiries):
    trainlikeaballerina@gmail.com
    ♥︎ Music: share.epidemic...
    Disclaimer:
    When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video.
    © Train Like a Ballerina 2022

Komentáře • 37

  • @hardworkingdiva
    @hardworkingdiva Před 2 lety +16

    OMG, thank you so much! I have a larger body and your video was beyond doable. It is like there are built in modifications. Thank you, thank you, thank you! ❤️

  • @itschelseakay
    @itschelseakay Před rokem +5

    Excited to try this! I was doing beginner ballet but after a flare up with my POTS I’m told to stick to floor exercises. This will be a great substitute!

  • @JasmineMcDonald
    @JasmineMcDonald Před 3 lety +10

    Yes! Just what I needed! You’ve been the biggest inspiration to me and my small business! So thank you, lots of love from Canada 🇨🇦

  • @Zetta5890
    @Zetta5890 Před 3 lety +16

    Yay your back with your channel ive missed your content 🙂.Hope ur keeping well

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  Před 3 lety +5

      I am! And so happy to be back :D Thank you for the beautiful welcome back Simone Xx.

    • @cindychristian1700
      @cindychristian1700 Před 2 lety

      @@TrainLikeaBallerina Will this tone my body over time?! I was thinking of combining this with low impact aerobics and a standing ballet workout and this as my last part of my routine! Your thoughts about this whenever you can answer please?!

  • @francescorossi1237
    @francescorossi1237 Před rokem +1

    Your workouts are great. You are very good at explaining the whole sequence.
    I feel great after doing this.
    ❤🧡💛💚💙💜
    Thank you so much.

  • @user-rp8ss8oo6u
    @user-rp8ss8oo6u Před 3 lety +4

    We missed u , nice to be back , I hope 🤞 for more nice videos

    • @TrainLikeaBallerina
      @TrainLikeaBallerina  Před 3 lety +1

      So happy to be sharing TLB workouts again! And yes, I'll be posting every Monday from now on for as long as I can :D

  • @wizzteck07
    @wizzteck07 Před 9 měsíci +1

    This is perfect, thank you so much!!

  • @catiiii7882
    @catiiii7882 Před 3 lety +10

    Can you please do an advanced floor barre? I love you videos❤️❤️

  • @marytheodorou8202
    @marytheodorou8202 Před 3 lety +1

    I am so happy you are back! We all missed your workouts! This workout is excellent and I will try it out very soon. Take care

  • @darnettable
    @darnettable Před 3 lety +3

    that was faaaaaaaaaaaaaaaaaaaaaaaaaaaaaabulous!! can you have your camera person take a ceiling view so we can see what's going on with the leg on the side we can't see from the front view? THat would really be helpful. Thank you for this floor barre! Loved it!

  • @joesielskisr4911
    @joesielskisr4911 Před 2 lety +1

    You are my favorite trainer

  • @yunlin7139
    @yunlin7139 Před 3 lety

    I am happy that you’re back!!! I am soooo excited for new contents!! Yayyyyy

  • @neenyinspain
    @neenyinspain Před 3 lety

    Welcome back ❤ Looking forward to trying this video out. I've relaxed my stretching so much, I really need to get back into it! Love from Spain 🇪🇸

  • @victoriaposazhennikova4963

    Fantastic exercises!

  • @joanneszymanski3545
    @joanneszymanski3545 Před 2 lety

    Loved this!

  • @mw7405
    @mw7405 Před rokem

    Loved it!

  • @mercuriapenelope
    @mercuriapenelope Před rokem

    Really good floor barre. Could feel everything working !!! aaaagh !

  • @muddywaters538
    @muddywaters538 Před 8 měsíci

    I think this is 💯 better for you than yoga

  • @marie-wallykonrad7757
    @marie-wallykonrad7757 Před 3 lety

    super nice thank you !!:)

  • @masan1922
    @masan1922 Před 3 lety

    Hello, I have missed you !
    Than you for this video 🙂

  • @CowboyBebop444
    @CowboyBebop444 Před 3 lety

    Awesomeness

  • @loramorskaya1928
    @loramorskaya1928 Před rokem

    Благодарю вас!!!🌹🌷🌹♥️

  • @Nortrin
    @Nortrin Před rokem

  • @m.p.6039
    @m.p.6039 Před 2 lety

    It's not easy to understand how many repeats you're supposed to do.