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Anderson Edward Thompson Robert Hernandez Ronald

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Thanks for the tips and steps to follow, I'm improving. 🩰🩱🤸‍♀ I'm in ballet initialization. 📈

Hi Ballerina! I'd love to follow along if you could do a 50-60 minute conditioning workout. It would be amazing! 😉🤩

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I feel flawless after doing this stretch! Your awesome!

That was awesome ! Loved it 🩷

If anyone could recommend three ballet moves that would help with fluidity in martial arts, id greatly appreciate it

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This workout is literally PERFECT!!! It's not a sweaty workout, but it is also not an easy one❤❤❤❤

You have some really strange noises coming through your videos at random... maybe it's on my end... is anyone else experiencing this?

I appreciate your videos so much. I’m Christian and recently stopped practicing yoga due to the spiritual component (though I still think it’s great in other ways). Your videos have been amazing for keeping up my flexibility. Thank you so much for what you do!

Ever thing I try doesn't work😢

GYAAATTT Ok here me out

I thought I was alright while exercising… Once done I totally feel it 😂

Thank you for this video!!!! So helpful

I use this as a warm up for pole dancing thank you! X

is this a good workout to gain strength for dance and tricks like tilts, arabesques, turns, leaps ect. im trying to find a good full body workout to help with dance x

We're getting ourself out of a slump with this one! Thank you again Louisa ❤

I love love love your floor barre leg workouts like the side lying ones and ones for inner thighs on back sissors.

Love❤ this mobility workouts!

Would doing this every morning help with flexibility as well as mobility?

Welcome back! ❤

Thanks for this, brilliant. More of the same please.

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Beautiful ❤❤

I like it and love you so much 💕

Fantastic video! Absolutely amazing stretches! Really useful stuff! Keep up the great work! ❤😊

Love this but you don't do everything to both sides Is there a reason?. Looking forward to more videos

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What happens when there is extreme ripping pain?😮😮😮

I used to dance vaganova and switched to rad so ive had to change everything bout my pordebra like on the way up I have to curve my back on the way up

Great stretch video pretty young lady 😍

I've been doing stretch videos on CZcams for well over a decade and this is one of the absolute best.

Love this stretch routine! The background and music gives me something nice to wake up to. Nice incentive to get out of bed super early💗

Awesome

How many times do you recommend doing this a week?

तुम एक कमबख्त बेवकूफ हो, और तुम्हें मेरी ज़रूरत नहीं है या तुम्हारे चेहरे पर यह गंदी मुस्कान है, मैं उन चीज़ों के लिए नाराज़ नहीं हूँ जो तुम सोचते हो, तुम मुझे गुस्सा दिलाने के लिए बाहरी दुनिया में जा रहे हो, तुम यह साबित करना चाहते हो कि मैं जालौक्स हूँ, मैं नहीं हूँ, बकवास

Loved it❤

Thank you 💪🏾

The best workout that I have ever done!

I'm burning 🔥🔥 it was so good, i love your channel. Thank you❤❤

I can't wait to do this routine. I live in Crescent CA. Your cueing is awesome. Thank you ❤

Wasting my time training like a fighter when I could've been training like a ballerina. Super helpful thanks!

Big love for u ! Thanks for the short but intensive workout !

wonderfull

Awesome stretch could have done without the Ads though. ❤

GYATT!!!!!!😮

Thank you so much for this! My ankle is injured and need to stop ballet until end of this month but I may have floor ballet

Thank you !!! Excellent ❤