Day 22 | 75 Hard
Vložit
- čas přidán 27. 04. 2024
- Ep: 22 | 75 HARD @1stphorm
Day 22: 13 April 2024
1stphorm.com/blogs/news/what-...
Nutrition:
Late Breakfast:
- Cottage Cheese Mason jar w/ Walnuts,
Bananas, cinnamon & granola
Dinner:
- PHO: Beef & Noodles
Workout 1:
Death by: Strict Pull-ups
180 pull-ups
Workout 2:
Death by: Push-ups
446 push-ups
Book:
Relentless by Tim Grover @W1NNING
Water: 1 Gallon
No cheat meals, No Liquor
uncivilapparel.com/blogs/unci...
uncivilapparel.com/blogs/unci...
#Uncivil #TraininGear #Crossfit @crossfit
#1stphorm #75HARD #75HARDchallenge - Sport
