Day 41 | 75 Hard

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  • čas přidán 16. 05. 2024
  • Ep:41 | 75 HARD ​⁠​⁠​⁠​⁠​​⁠​⁠​⁠​⁠​⁠​⁠​⁠ ​⁠‪@1stphorm‬
    Day 41: 2 May 2024
    In this episode:
    Metro Dade RIT I, II, III compete at FROG RIT Competition.
    1stphorm.com/blogs/news/what-...
    Nutrition:
    Late Breakfast:
    -
    Dinner:
    -
    Workout 1: 45 min. Walk
    Workout 2: RIT Competition
    Book:
    Relentless by Tim Grover ​⁠​⁠​⁠​⁠​⁠​⁠​⁠ ​⁠‪@W1NNING‬
    Water: 1 Gallon
    No cheat meals, No Liquor
    uncivilapparel.com/blogs/unci...
    uncivilapparel.com/blogs/unci...
    #Uncivil #TraininGear #Crossfit ​⁠​⁠​​​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠‪@crossfit‬
    #1stphorm #75HARD #75HARDchallenge
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