Day 37 | 75 Hard

Ep: 37 | 75 HARD ​⁠​⁠​⁠​⁠​​⁠​⁠​⁠​⁠​⁠​⁠@1stphorm
Day 37: 28 April 2024
In this episode:
I complete the Train in Gear Task @trainingear
1stphorm.com/blogs/news/what-...
Nutrition:
Late Lunch:
- Egg noodles w/ ground beef in tomato sauce
Dinner:
- Our Homemade Lobster Roll
Workout 1: 45 mins walk + 30# Vest
Workout 2: Train in Gear Task: Complete
60 min. EMOM :
- 5 Up-Downs w/ Double DB Snatch
@instagram @trainingear
pC6TbMK4uL...
Book:
Relentless by Tim Grover​⁠​⁠​⁠​⁠​⁠​⁠ ​@W1NNING
Water: 1 Gallon
No cheat meals, No Liquor
uncivilapparel.com/blogs/unci...
uncivilapparel.com/blogs/unci...
#Uncivil #TraininGear #Crossfit ​⁠​⁠​​​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠@crossfit
#1stphorm #75HARD #75HARDchallenge