Day 36 | 75 HARD

Ep: 36 | 75 HARD ​⁠​⁠​⁠​⁠​​⁠​⁠​⁠​⁠​⁠​⁠ ​⁠@1stphorm
Day 36: 27 April 2024
In this episode:
We attend ​⁠@legendaryfitnessmiami5954
1stphorm.com/blogs/news/what-...
Nutrition:
Late Breakfast:
- Scrambled eggs w/ side of mushrooms, nova lox and an english raisin muffin
Dinner:
-
Workout 1: Legendary Fitness HIIT Class
Workout 2: 45 min Walk + 30# Vest
Book:
Relentless by Tim Grover​⁠​⁠​⁠​⁠​⁠​⁠ @W1NNING
Water: 1 Gallon
No cheat meals, No Liquor
uncivilapparel.com/blogs/unci...
uncivilapparel.com/blogs/unci...
#Uncivil #TraininGear #Crossfit ​⁠​⁠​​​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠ ​⁠@crossfit
#1stphorm #75HARD #75HARDchallenge