At-Home * LOW IMPACT* Lean Strong Legs Workout
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- čas přidán 29. 07. 2024
- At-Home * LOW IMPACT* Lean Strong Legs Workout
Your lower body is going to LOVE this challenge today! You can do this workout with your challenging weights but if you need to dial it back for yourself you can just use your bodyweight. Movement is better than not moving so on days where you're tired, just move at a lower intensity!
Set up a comfortable place, lay down a carpet, prepare a bottle of water and repeat after me
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00:00 | ABS Core Workout
00:09 | Ex 1
01:09 | Ex 2
02:09 | Ex 3
03:09 | Ex 4
04:09 | Ex 5
05:00 | Subscribe
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#legs #legsworkout #legsday - Sport
I WILL BE GRATEFUL TO YOU FOR SUPPORTING THE CHANNEL 👇
☑ send.monobank.ua/9vFrVsFyMn
✅Pay pall www.paypal.com/myaccount/money/
00:00 | ABS Core Workout
00:09 | Ex 1
01:09 | Ex 2
02:09 | Ex 3
03:09 | Ex 4
04:09 | Ex 5
05:00 | Subscribe