COOKING THE MOST DELICIOUS & APPETIZING GHANAIAN FOOD, Kanflor, Abomu 😋

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  • čas přidán 1. 05. 2022
  • Ingredients:
    Yam
    1lb Bag - Spinach
    1 - Tomato
    1 - Onion
    1 - Habanero Pepper
    4 - Eggs
    1 - Avocado
    1 - Koobi (Cured Fish)
    1tbsp - Momoni (Cured Fish)
    1tbsp - Shrimp Powder
    Salt - tt
    Palm Oil
    Music By: / @jadjetey3855
    Abu Mi Bem (I’m Justified) 👉🏽 • I’m JUSTIFIED “ABU MI ...

Komentáře • 110

  • @okonkwoebereemelda
    @okonkwoebereemelda Před 2 lety +42

    Am a Nigerian and I live and work here in Ghana , with your guidance have been able to cook most of all the Ghana’s dishes 🍲💕 thanks Madam 🙏 your are the best

  • @godsownoba5972
    @godsownoba5972 Před 2 lety +7

    The kobi will be nice oooooo I can taste it from the screen

  • @PamelaWorld
    @PamelaWorld Před 2 lety +4

    Road to 1 million 💪🏾💪🏾💪🏾I’m here for it. Let’s go 💃💃💃

  • @vanellcooks
    @vanellcooks Před 2 lety +11

    One of my all-time favorites; packed with so many flavors and nutritional benefits. You made this to perfection as always Ma'am. We love to see it 😍

    • @SweetAdjeley
      @SweetAdjeley  Před 2 lety

      Awww🙏🏽🥰Thank You ❤️❤️❤️

  • @iamlarryflint
    @iamlarryflint Před 2 lety +4

    God bless you Sweet Adjeley. Always enjoy your videos🤗

  • @mamaallanbettybosire2303

    Thank you so much for the change of music please continue with the hymn, quite peaceful.

  • @michaelpoku3667
    @michaelpoku3667 Před 2 lety +3

    This meal looks great 👍 😋

  • @joejo777
    @joejo777 Před 2 lety +3

    🍲Very Scrumptious sweetie 😋😋 well done 👌👏👏👏🧡🧡🙋🏽‍♂️

  • @abigailadwoa1688
    @abigailadwoa1688 Před 2 lety +2

    Helllooo sweet team❤❤❤❤.....1M soooonn💃💃💃🎉🎉🎉❤❤

  • @akosuagyamfua3315
    @akosuagyamfua3315 Před 2 lety

    My favourite Sweet Adjeley thanks for sharing

  • @angelamartekimarkwei8608
    @angelamartekimarkwei8608 Před 2 lety +1

    I will be preparing some soon. Thanks .

  • @naaayeley4758
    @naaayeley4758 Před 2 lety +1

    God bless you waaaaa 🙏🙏

  • @emmanuellagraceafful774
    @emmanuellagraceafful774 Před 2 lety +2

    I'll definitely try😍❤love your videos mum

  • @loveayertey2465
    @loveayertey2465 Před 2 lety +1

    Thanks, you've made cooking very interesting.

  • @juanitafrimpong4933
    @juanitafrimpong4933 Před 2 lety

    You have saved many homes sweetintin, God bless you 🙏 ❤️ 😊,

  • @bettylartey7920
    @bettylartey7920 Před 2 lety

    Yummmm

  • @donnagray9579
    @donnagray9579 Před 2 lety

    love when you do fish 🐠!

  • @GloriasAhobrase3Kitchen
    @GloriasAhobrase3Kitchen Před 2 lety +1

    This looks delicious and yummy 😋

  • @reginalartey6796
    @reginalartey6796 Před 2 lety +1

    This looks delicious

  • @GeniusLepus
    @GeniusLepus Před 2 lety +1

    This tilapia fish Looks delicious

  • @Yummycash
    @Yummycash Před 2 lety +1

    Super duper, simplicity is the best... No fry fry. 💃✌️. Am still on my slimming course,but am craving for this

  • @stephanieopoku6140
    @stephanieopoku6140 Před 2 lety +1

    Sweet I was eager to learn new meal kanflor only to meet our very own kontomire abomu 😘😘😂love this meal so much. Thanks for sharing ❤️

  • @victoriadavordzie9681
    @victoriadavordzie9681 Před 2 lety

    Simple inviting. ✌

  • @abenaaboagyeokley5245
    @abenaaboagyeokley5245 Před 2 lety

    Looking yummy 😋

  • @naaadoleyallotey5223
    @naaadoleyallotey5223 Před 2 lety

    Lovely background song!

  • @kuukuaansah9664
    @kuukuaansah9664 Před 2 lety

    The best

  • @franciikitchen
    @franciikitchen Před 2 lety

    Nicely done. Looks healthy and delicious 😋

  • @renailgyimah2416
    @renailgyimah2416 Před 2 lety

    Looks delicious

  • @abasackey
    @abasackey Před 2 lety +1

    My favourite

  • @jubbabrucelovetv3615
    @jubbabrucelovetv3615 Před 2 lety +1

    Okay that looks so delicious and yummy👀♥️

  • @Berthasglobe
    @Berthasglobe Před 2 lety +2

    Oh my oh my I made spinach 3 days ago with plantain the way it was yummy 🤣🤣😂, Sweet this yam and spinach with the koobi and avocado is a must enjoy, asikafo) aduane 😀very simple to make but yet soo nutritious 😋👌🏽💕

  • @babywills6320
    @babywills6320 Před 2 lety

    Keep up with the good work

  • @abigailbaah8214
    @abigailbaah8214 Před 2 lety

    I love the background music ❤️💯

  • @estherayivor175
    @estherayivor175 Před 2 lety

    Nice sound track n good work as usual👍

  • @aliciaservice4134
    @aliciaservice4134 Před 2 lety +3

    That's my favorite thing about this food is that it can be enjoyable anytime of day. Healthy too 😜

  • @pamelaernest6256
    @pamelaernest6256 Před 8 měsíci

    Delicious 😋

  • @adjei-busiaeugenia5266

    Trying this tomorrow 😘😘
    Thank you a lot

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes Před 2 lety +1

    Asem koraa ben nie,mekon koraa ado 😋 😋

  • @patienceanokwah4690
    @patienceanokwah4690 Před 2 lety +1

    Really look good paaaa

  • @denise2475
    @denise2475 Před 2 lety

    That was so wonderful girly

  • @elizabethoccansey1167
    @elizabethoccansey1167 Před 2 lety

    I like this food thank you

  • @enocklomotey8520
    @enocklomotey8520 Před 2 lety +1

    One of my favourite meals 😋😋😋
    Thanks for sharing Sweet 🥰

  • @mercygyamera677
    @mercygyamera677 Před 2 lety

    Nice song

  • @amatulmuidanderson1118
    @amatulmuidanderson1118 Před 7 měsíci +1

  • @yaabascorner6463
    @yaabascorner6463 Před 2 lety

    My favorite

  • @AbenaMavis-qp6tz
    @AbenaMavis-qp6tz Před rokem

    Am watching from Ghana it delicious 😋

  • @afyastv
    @afyastv Před 2 lety

    👌🏿👌🏿👌🏿Nicely done.

  • @aliciaservice4134
    @aliciaservice4134 Před 2 lety

    You love your hot pepper 😘🌶️, me too! I am placing it in everything and it just brings out the flavors.

  • @joycestyleofcooking
    @joycestyleofcooking Před 2 lety

    Yum!, yummy ! yummiest ! 😃😃🖖 I FEEL YOU 👍

  • @abigailadu-asantekuttin2009

    the song 🤗🤗🤗🤗🤗🤗🤗🤗. I don't understand the words but the emotions behind it is 😘. Tell your Bro 😍 from me

  • @sweetnessomari5286
    @sweetnessomari5286 Před rokem +2

    kindly add peanut to give it a supertwist

  • @ThatAbabioGirl
    @ThatAbabioGirl Před 2 lety +5

    This really is one of the best meals in Ghana 🔥🔥🔥 I always enjoy it with my mom. It’s our fav!

  • @akosuagyamfua3315
    @akosuagyamfua3315 Před 2 lety

    Awwww Sweet Adjeley......sweetintintinz

  • @nnfqueen5087
    @nnfqueen5087 Před 2 lety

    I’m in love with the song seriously ❤❤God bless hubby such an angelic and sweet voice my favorite food dat how ll I get the song pls I want to listen to it

  • @naaayeley4758
    @naaayeley4758 Před 2 lety +1

    Kw333333 my favorite kraaaa oooo

  • @atsweilarsey1
    @atsweilarsey1 Před 2 lety +1

    you make cooking look so simple🥰

    • @chelmcdavid807
      @chelmcdavid807 Před rokem

      Exactly and that's why I'm a chef now. I just can't do with Sweet Adjeley👩‍❤️‍👩💖💖💖

  • @Shaniskitchenkreations
    @Shaniskitchenkreations Před 2 lety +6

    This dish looks really delicious enjoyed the process of you making it. You didn't wait to say bye to start eating 😄 enjoy dear

  • @feliciaodai926
    @feliciaodai926 Před 2 lety

    This look so attractive 😍

  • @MelbourneTravel
    @MelbourneTravel Před 2 lety

    Wonderful upload, I like this recipe, Greeting from WSDJ Melbourne Travel Time👍💗💗

  • @nicoledua973
    @nicoledua973 Před 2 lety

    Hi Sweet. Love your channel. Please what store did you purchase your steamer pot from?

  • @denise2475
    @denise2475 Před 2 lety

    Good morning i glad if we could have yam but we don't i can use eddoes watching from south America Guyana 🇬🇾

  • @agyeimaxwell.
    @agyeimaxwell. Před 2 lety +1

    😍😘😘✌🔥

  • @QuietQueenProject
    @QuietQueenProject Před 2 lety

    Hey sis I love your Channel what was that song playing at 2:20 I don't even know what he's saying but it's such a beautiful song has a nice melody

  • @sandraaddo6400
    @sandraaddo6400 Před 2 lety

    Since kontomire has become so expensive. U can use spinach as well. Thanks swt

  • @annabelkalai7610
    @annabelkalai7610 Před 2 lety

    This is what kept us alive during the pandemic 😅

  • @olatokunbohashiru7836
    @olatokunbohashiru7836 Před 2 lety

    This hand pepper grinding always looks so easy but I have never gotten it right. Any short cut please 😅

  • @aliceofosu5650
    @aliceofosu5650 Před 2 lety

    You make my mouth watering but at work 😜

  • @abasackey
    @abasackey Před 2 lety +1

    First to be here

  • @o.t.9567
    @o.t.9567 Před 2 lety

    Aww chale 😋😋😋😭😭

  • @hbscookinggiant256
    @hbscookinggiant256 Před 2 lety +4

    Hello Sis
    Thank you so much for teaching us how to cook western food 😋 😀
    More support here ❤ 🙌 💕 💙

  • @maamenyarko4789
    @maamenyarko4789 Před 2 lety +3

    I have grown spinach in my house. I'm on my way to get the rest of the ingredients.

  • @yvonnewallace-bruce2554
    @yvonnewallace-bruce2554 Před 2 lety +1

    Hmmm! My all time favorite specially with 'apem', and packed with nutrients. If you're anaemic, this is the food to for and HB will shoot up in no time 👍👌✌

  • @eunicekarikari
    @eunicekarikari Před 2 lety

    Every woman needs to be right on here sha! Sweetitintiiinnnnzzzz! 😘

  • @naaokoe7687
    @naaokoe7687 Před 2 lety

    Did looks yummy,,, sweet pls the background music ,tittle

  • @dorothyasamoah2719
    @dorothyasamoah2719 Před 2 lety

    Am coming over dear

  • @jeanettereynolds3151
    @jeanettereynolds3151 Před 2 lety

    Hi I love watching is palm oil good for you then.also be nice to see how you eat the fish as I am ignorant regarding what you can or cannot eat regarding fish.as I'm uk not many fresh fish around to buy.i eat nothing but fish when I go to Spain as they know how to cook fish like you uk

  • @MaaFiisKitchen10aw110bgpb

    🙏👍😋

  • @jubbabrucelovetv3615
    @jubbabrucelovetv3615 Před 2 lety

    Iove you 🐟

  • @evelynelumeze5895
    @evelynelumeze5895 Před 2 lety

    What is momomi and how do you prepare it, also how can you get it

  • @Idojournal
    @Idojournal Před 2 lety +1

    Looks delicious, love that the onions aren't too cooked😋

  • @barbarabrown1895
    @barbarabrown1895 Před 2 lety

    Sweet aunty, @sweetadjeley can you please make breakfast videos especially how you prepare Tom brown yourself looking to prepare some porridges for my baby girl oyiwalad)n

  • @godgiven316
    @godgiven316 Před 2 lety

    Hello girl ,!
    Can you forward me the link for the home made kobi
    Please???
    Thx
    This is yummmm

  • @andyadjeiodumang
    @andyadjeiodumang Před 2 lety

    Sweet Adjeley you say you love yams but I bet it’s not more than me,my family can testify 😂😂😂😂

  • @MarissaJOAT
    @MarissaJOAT Před 2 lety

    Kw3 n’a Adiaa

  • @queenokang3263
    @queenokang3263 Před 9 měsíci

    I love the song by J Adjetey but couldn't get it on tiktok

  • @godsownoba5972
    @godsownoba5972 Před 2 lety +1

    Hiiii sweet

  • @ladyphoenixrising5559
    @ladyphoenixrising5559 Před 2 lety

    Shea butter instead of dairy butter? I want to eliminate all dairy from my diet...

  • @graceigwe1175
    @graceigwe1175 Před 2 lety

    Looks amazing, but I will take those avocado from the meal, and eat separately. (I'm not from Ghana)

  • @gertrudeadjeleytetteh3918

    Bye y’all❤

  • @berthakotey5916
    @berthakotey5916 Před 2 lety

    Please don't you know how to call Salted fish in GA??

  • @abenasworld
    @abenasworld Před 2 lety +1

    Thank God i ate b4 watching 😂

  • @KillerUzi
    @KillerUzi Před 2 lety +3

    Sadly, I have an allergy to fish, before when I was a toddler my mum use to feed me fish. Somehow growing up now 10 I can't eat..... Sad. 😢😢😢
    But I have to say, I give credit to the dish regardless, it still looks yum to eat. 😋👍😁

  • @nuhu3481
    @nuhu3481 Před 2 lety

    Please we want the old sweet team song
    The new one is not catchy

  • @majeedahbankole5662
    @majeedahbankole5662 Před 2 lety

    F3

  • @devoncolquhoun5260
    @devoncolquhoun5260 Před 2 lety

    Next time use a better fish, because that look 2 stiff

  • @millicentaddo9056
    @millicentaddo9056 Před 2 lety

    I GUESS YOU DON'T LIKE A LOT OF PERPER AS I DO. COS I ALWAYS SEE U USE ONE OR TWO PERPER. LOOKS APPETIZING THOUGH.

  • @lightcreative
    @lightcreative Před 2 lety

    Looks delicious