Top 4 Garlic Benefits, What is Allicin?

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  • čas přidán 2. 06. 2024
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    Who doesn't know about garlic? Probably one of the most utilized staple ingredients in cuisines across many continents. Here, we'll discuss more about allicin, which isn't actually the main health-enhancing nutrient as often claimed.
    Plus, different types of garlic as well as some common top benefits of this Allium vegetable that you may not know about.
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    Mountain Rose Herbs, Garlic Granules, 4oz-1lb - bit.ly/2WZ9Nue
    Starwest Botanicals, Organic Garlic, 4oz-1lb - bit.ly/30lBJsf
    New Chapter, Garlic Force Supplement, 30caps - amzn.to/2KCamVo
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    Naturevibe Botanicals, Organic Minced Garlic, 1lb - amzn.to/37RhUje
    Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
    www.superfoodevolution.com/ga...
    Types of Garlic: www.superfoodevolution.com/ga...
    ===================
    Additional Sourced Info
    ===================
    Extracts from the history and medical properties of garlic: bit.ly/2iRdeC4
    OSU, Linus Pauling Inst, Garlic and Organosulfur Compounds: bit.ly/2ZkOQwB
    Biological and Chemical Stability of Garlic-Derived Allicin: bit.ly/2NpCzAx
    Allicin Bioavailability from Garlic Supplements and Garlic Foods: bit.ly/2ZuT6K8
    Modern Herbal, Grieves, Garlic: bit.ly/30r17wx
    Christopher Hobbs, Garlic Panacea: bit.ly/2zfbHLt
    Garlic: a review of potential therapeutic effects: bit.ly/2ScsOoi
    Supplementation with aged garlic extract reduces severity of cold and flu: bit.ly/2iKUOOQ
    Immunomodulatory Effects of Glutathione, Garlic Derivatives: bit.ly/2Zj0kk9
    The Effect of Kyolic Aged Garlic Extract on Gut Microbiota: bit.ly/2L3KNeY
    Allicin Modulates the Antioxidation and Detoxification Capabilities: bit.ly/30ruz5F
    Dietary Strategies for the Treatment of Cadmium and Lead Toxicity: bit.ly/2Hs5BK7
    Organosulfur compounds and possible mechanism of garlic: bit.ly/2oeGKB0
    Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: bit.ly/2tHuL23
    Comparison of therapeutic effects of garlic in patients with lead poisoning: bit.ly/2MQUYDs
    Garlic as an anti-fatigue agent: bit.ly/2yxOC91
    Historical perspective on the use of garlic: bit.ly/2Nl4L8U
    Garlic and cardiovascular disease: a critical review: bit.ly/31POM5A
    Effect of garlic on cardiovascular disorders: a review: bit.ly/2MMKXHy
    Cardiovascular effects of garlic (Allium sativum): a review: bit.ly/2ZkQONv
    Potential of garlic (Allium sativum) in lowering high blood pressure: bit.ly/2zgLhZE
    Allicin: Chemistry and Biological Properties: bit.ly/2Zjj92F
    Music by / ikson
    ©Superfood Evolution
    Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

Komentáře • 94

  • @SuperfoodEvolution
    @SuperfoodEvolution  Před 4 lety +19

    Garlic is truly one go the oldest cultivated and amazing superfoods known to humans. A vast amount of research has been done on garlic's benefits to health. Come along and learn just some of these health benefits of the "stinking rose".

    • @chrismoney1468
      @chrismoney1468 Před 4 lety

      This channel does great work in terms of it's overall knowledge in the field of natural remedies, but you kind of lose your credibility when you say things like "around the globe".. the Earth is not a spinning rocket potato ball. We live on a flat and stationary plane like the Bible says.

    • @jomojenkins9892
      @jomojenkins9892 Před 4 lety

      Bro Chris , I again with you . This channel is so vital to you tube. Thank you

    • @paulawagstaff686
      @paulawagstaff686 Před 3 lety +1

      @@chrismoney1468 The Bible calls it a sphere.

    • @kelvinraphael1127
      @kelvinraphael1127 Před 2 lety

      Instablaster

    • @n3k0gotswag64
      @n3k0gotswag64 Před 9 měsíci

      @@chrismoney1468no way you turned a video about garlic into a flat earth “debate” 😂

  • @jamesscott1189
    @jamesscott1189 Před 11 měsíci +3

    For health purposes, i began a 4 clove a day regimen. Sleep better, eliminate better, more energy.
    May kill my cancer cells. Some studies say. Prostate cancer, age 80.

  • @justaddmusclecom
    @justaddmusclecom Před 4 lety +17

    I use fresh garlic in everything. It is really delicious finely minced in salads too.

  • @trellofello7473
    @trellofello7473 Před 4 lety +32

    Most people binge watch Netflix’s but I would rather binge watch Superfood Evolution videos!

  • @RockStar-ev9fv
    @RockStar-ev9fv Před 4 lety +9

    Amazing benefits for hypertension. I benefit from garlic extracts tremendously

  • @aveaguilarlipke3444
    @aveaguilarlipke3444 Před 4 lety +13

    Love cooking with garlic. The best ever!. 😍❤❤❤

  • @carlaynunez4910
    @carlaynunez4910 Před 3 lety +5

    I love the stinking rose. I wasn't aware of how many benefits it had. I suffer from high blood pressure so this video was definitely helpful and educational indeed 🦋

  • @KarthikVenkataraman
    @KarthikVenkataraman Před měsícem

    Feels like my skin and eyes are brighter after eating garlic cloves.

  • @eleanor9657
    @eleanor9657 Před 4 lety +7

    A one stop healthy lifestyle. This is amazing stuff!

  • @elgringoperdido.
    @elgringoperdido. Před 3 lety +1

    Discovered your channel today, it's a real blessing! Thank you!

  • @trellofello7473
    @trellofello7473 Před 4 lety +3

    You never disappoint me 👍 I love your videos 😊

  • @joemann4643
    @joemann4643 Před 4 lety +4

    Love you guys 👍 All the vedios I've seen contain just the facts plus covers the deep sicience of why it works. Thanks for bring all of us such usfull info

  • @johnfitbyfaithnet
    @johnfitbyfaithnet Před 4 lety +1

    Another great video thank you for sharing this important information listening from Brownwood Texas

  • @ronaleck9777
    @ronaleck9777 Před 4 lety +5

    When I learned of garlic tea,,,I made & drank cup of this,,for week ,,, on 8 th day ,, felt a cold bug in my throat ,, was sore at 10 p.m. But when woke up ,,cold was gone

  • @avisjohnson2594
    @avisjohnson2594 Před 4 lety +1

    Great message about garlic I love it some people give wrong idea about it but you're one is true I follow it to way back when

  • @SCORPITTARIUS
    @SCORPITTARIUS Před rokem +3

    Im treating my tooth infection with garlic as we speak 🙏

  • @kittkat2140
    @kittkat2140 Před 3 lety

    Thank you

  • @gloriahaynes6630
    @gloriahaynes6630 Před 3 lety

    This Is Very Useful Thank you!👍

  • @stevenprince2745
    @stevenprince2745 Před 11 měsíci

    I love Garlic it gives good flavour in anything I'm here watching from Western Cape South Africa

  • @daleval2182
    @daleval2182 Před 4 lety +7

    Take a little garlic cloves ground with lemons whole, ginger root, and add Tumeric, it better help my health , cause my honey always trys to run away when I need a hug

    • @matthewconner463
      @matthewconner463 Před 4 lety

      Dale Val
      😂😂😂😂

    • @daleval2182
      @daleval2182 Před 4 lety

      @Andrew Jackson lol Andrew nah I still love the little stink cop

    • @phillyraider4927
      @phillyraider4927 Před 4 lety +5

      I been doing garlic water, on a empty stomach first thing in the morning. And the smell isn't with me all day. But the benefits are still the same. Blood pressure, and blood sugar are under control and 👍🏻👍🏻👍🏻👍🏻👍🏻

  • @kareemmohammed5270
    @kareemmohammed5270 Před 4 lety +1

    helpful

  • @waheguruwaheguru9176
    @waheguruwaheguru9176 Před 2 lety

    Superb 🙏

  • @wisteria4981
    @wisteria4981 Před 2 lety +2

    I try to eat raw garlic by mincing it finely and adding to my avocado’s to get that possible better nutritional value.

  • @barbarafmiller1930
    @barbarafmiller1930 Před 4 lety +7

    It's good for diabetics

    • @alanhunt2738
      @alanhunt2738 Před 3 lety

      Yes I think it can get rid of excess glucose in blood

  • @ebenburger111
    @ebenburger111 Před 2 lety

    Fantastic video. Thank u! Keep up the good work! I have a question and perhaps u can help.... Garlic is a powerful source of NAC. N acetyl cysteine, water soluble protein which is used in hospitals for heart patients and Poisoning etc... What happens to NAC when garlic is crushed? And if you're trying to use garlic to supplement NAC, is crushing they way to go? 🙏🙏

    • @travv88
      @travv88 Před rokem +1

      I hear crushing or finely chopping garlic and letting it sit in the air for 15 minutes makes it more potent. Allin turns to allicin via the enzyme allicinase.

  • @turbonbc
    @turbonbc Před 4 lety +3

    I use it more medicinally than i do regularly based on Buddhist teachings saying these strong herbs/spice are too strong for our gut and organs and stimulating on our nervous system with daily use, especially when consumed raw/whole. Also excites the sexual desires and thoughts so would not be good for someone who practices meditation and such. Other than that, i use it from time or once to twice a week just as a preventative medicine to any cold or flu. Potent stuff, Less is more :)

    • @SydneyGayleJr8
      @SydneyGayleJr8 Před 3 lety

      True

    • @saltwell80
      @saltwell80 Před 2 lety

      I don't agree based on my personal experience taking raw garlic ,I take about 6 cloves per day ,it's good 4 so many medicinal effects on the body,lungs,liver detox,normalize blood consistency, ,anti virus, parasites,blood sugar regulator,,immune builder, increase blood circulation, the list goes on and on,don't allow Buddhist teaching,deprive u out of this mighty gift the creator gave mankind to keep us healthy ,

    • @turbonbc
      @turbonbc Před 2 lety

      @@saltwell80 Sure but how excessive are your thoughts? Do you tend to talk to much and interact in unnecessary gossip? How long can you go to live peacefully and feel complete without having sexual urges and desires of a woman? Many great examples there are. These are amazing herbs to use when sick or as medicine but daily use is not wise long term on the brain, body and nervous system. Wait until you stop you will see for yourself but because you have not taken a break in who knows how long you cannot notice what you are under. Just like coffee/caffeine reliant/drinkers. They only know they hell they been putting their bodies through once they stop for a while. They overstimulate the nervous system. It goes beyond buddhist teachings, it goes all the way into Ayurveda and ancient India also in modern science, excessive daily use of strong herbs like garlic, onion, mustards, chillies ect.. destroy gut flora and make the body deficient in utilizing and absorbing b12, iron ect.. There is a time and place for medicine.

    • @seersoftimez
      @seersoftimez Před rokem

      The true test is not avoiding temptation but fighting it and learning from it. Eat garlic everyday brother

    • @turbonbc
      @turbonbc Před rokem

      @@seersoftimez If i eat garlic it causes havoc on my mind and body. Garlic is only useful for sick people, it acts as a 'poison' to healthy people.

  • @lesterusher3915
    @lesterusher3915 Před 3 lety +2

    No more hypertension (drugs) no more Aspirin etc.

  • @matthewconner463
    @matthewconner463 Před 4 lety +3

    💯👍🏾

  • @Reyfacunla
    @Reyfacunla Před 4 lety +2

    Fresh Garlic relieves my mgrain headache and other illness

  • @juliejen2605
    @juliejen2605 Před rokem

    I blend raw garlic the whole bub add water and a whole lot of honey. I drink it down as I go throughout my day.

  • @LilMizRandom09
    @LilMizRandom09 Před rokem +1

    When I eat a raw garlic, my face feels like all the pores open like im in a sauna. Feels nice. What's with that though?

  • @BodyRocker9
    @BodyRocker9 Před 4 lety +2

    Allimax is a supplement that has extracted allicin, I highly recommend it.

  • @kevinnegron1070
    @kevinnegron1070 Před 3 lety

    Thanks Brad Leone

  • @helenndow1101
    @helenndow1101 Před 4 lety +1

    What about black garlic?

  • @Greenterror
    @Greenterror Před 4 lety +2

    😶

  • @gabriellapatkos2411
    @gabriellapatkos2411 Před měsícem

    ❤😊

  • @kipulkurbah9369
    @kipulkurbah9369 Před 2 lety

    👍👍❤️❤️

  • @javadog33221
    @javadog33221 Před 4 lety +2

    It's like a two part epoxy.

  • @adammetcalf4947
    @adammetcalf4947 Před 3 lety

    It's not a spice it's a vegetable

  • @fitnesssoup7553
    @fitnesssoup7553 Před 2 měsíci

    Used garlic to keep a narcissist ex girlfriend away. Grind some up and eat a couple spoonfuls prior to arrival. Works!

  • @victoriamc.groggan8673
    @victoriamc.groggan8673 Před 4 lety +4

    Jesus Christ ! The speed of this is ridiculous ! No time to read the half of it 😫 it flashes up then bang ,gone 🥴

  • @medicalherbalism8397
    @medicalherbalism8397 Před 3 lety

    great for arteryosclerosis cardiovascular problems antiviral and antibacterial LDL atherosclerosis and other 10 mins before you eat its a myth
    i got very high experience with it paste it and eat it with raw honey and banana but its very strong anticoagulant so any antiflammatory drug or blood thiner or if you bleed easyly or got low hematocrit its better to be avoided
    if you eat it the hemolysis and blood thining effect stacks

  • @joeGuizan
    @joeGuizan Před rokem +1

    G enhanced my libido✔️✔️✔️🌡️