6AM productive morning routine: how to get up early, glute workout & healthy breakfast

Sdílet
Vložit
  • čas přidán 18. 03. 2024
  • Early Access to my New Program: flowness.club
    hi helloo! my 6am productive morning routine, how to get the best start to the day with simple new habits to build, leg day workout and a healthy high protein breakfast! sending you lots of lovee x x
    follow me on:
    Instagram: oliviajarviss
    TikTok: www.tiktok.com/@oliviajarviss
    For business inquiries:
    hello@oliviajarvis.com

Komentáře • 26

  • @gwyneth1980
    @gwyneth1980 Před 4 měsíci +7

    Hi Olivia. What at a refreshing morning routine. You are right about the snoozing of the alarm, I find myself struggling a bit with that, however it feels great after the workout and I have no regrets at all. Thank you for the upload and have a blessed week ahead❤

  • @DreamKrazy2028
    @DreamKrazy2028 Před 4 měsíci +4

    Starting the day strong is vital for productivity, backed by science. Breakfast fuels the body, and your glute workout tips are on point. Subscribed and already loving your channel Olivia! Continue to shine bright

    • @OliviaJarvis
      @OliviaJarvis  Před 4 měsíci +1

      Absolutely!!! the best way to start the day ✨ thanks so much, welcome to the fam 😆

  • @sophierhianne3944
    @sophierhianne3944 Před 4 měsíci +7

    You are like a ray of sunshine! ☀️ I’ve been having a bit of a bad time lately so have been rewatching your videos and you’re so positive and helps me so much! I follow your Strava and completed my first 10k the other day and so proud! 🥺💕 You are amazing and grateful I found your channel over a year ago!! Smashing it 🫶🏼

    • @OliviaJarvis
      @OliviaJarvis  Před 4 měsíci +2

      Aww Sophie, you’re an angel 🥹 sending you the biggestttt hug ever, you’re stronger than you know and have a heart of gold! Glad my videos have been helping, I’m only a message away if you need me 😘 YESSS QUEEN!! Did you feel amazing afterwards?! Thank you for the loveliest comment 💕💕

    • @sophierhianne3944
      @sophierhianne3944 Před 4 měsíci

      @@OliviaJarvis thank you for your kind words, means so much! 🫶🏼 I felt AMAZING! I set off thinking I was doing a 5k and pushed myself to 10k without stopping and so proud! Definitely a mind over body situation for me! 💕✨

  • @barbiepaul1924
    @barbiepaul1924 Před 4 měsíci +4

    I love your videos! ❤ keep sharing your gym routines! 😘

  • @PoojaShah-me9ky
    @PoojaShah-me9ky Před 4 měsíci +1

    I love your videos. I started watching your "what I eat in a day" videos during quarantine and they inspired by whole current day lifestyle. I love lifting and have developed such a healthy relationship with food because of you :)

  • @mansoor3159
    @mansoor3159 Před 4 měsíci +4

    Wow Wow Olivia what a perfect timing and your vlogs are too too too realistic and calming you are my inspiration and I will support you so so so much💕💕💕💕💕

    • @OliviaJarvis
      @OliviaJarvis  Před 4 měsíci +1

      Aww thanks Mansoor, appreciate you! So kind ❤

  • @amenas7479
    @amenas7479 Před 4 měsíci

    I love watching your videos 🤍 Thank you for always inspiring me 😘

  • @LiinaWarnken
    @LiinaWarnken Před 4 měsíci +1

    A great and motivation video as usual ❤ but a little suggestion: when you like to just use the eggwhites you can buy bottles with eggwhites because then the industry can use the yolks for baking etc and you don’t have to waste them and throw them in the trash.😊

  • @nancypenaloza974
    @nancypenaloza974 Před 4 měsíci +4

    Olivia Always Loving Your Videos! By The Way I Love Your Name: Olivia. Have A Wonderful Week!! ✨✨✨✨

    • @OliviaJarvis
      @OliviaJarvis  Před 4 měsíci +1

      Awww thank you Nancy! So kind, also love your name 😘

  • @user-oi2pb3dt7m
    @user-oi2pb3dt7m Před 4 měsíci

    Thanks so much for this ! I love your videos as they feel like you grounded me even in the hardest of times so I always come back to them ❤ do you have any other audiobook suggestions for the morning ? Lots of love

  • @jessiex6715
    @jessiex6715 Před 4 měsíci

    I love the way you have explained all of this ❤️ please can you show us some of your fav over night oats recipes? I’m so boring with mine and do the same recipe all the time xx

  • @nevertoolate8589
    @nevertoolate8589 Před 4 měsíci +1

    Hey do you know you can buy egg whites only, in a carton? Two Chicks is the brand. In the chiller cabinet where dairy/butter is usually.
    Would love to see your block schedule.

  • @senzvlogz7230
    @senzvlogz7230 Před 4 měsíci +1

    Whee are your evil eye slippers from?! They look amazing❤

  • @charlottedanek973
    @charlottedanek973 Před 4 měsíci

    Olivia 🌹🌹
    Where is the waist coat from at the end , it is stunning and looks unreal
    On you 💫
    Thanks gorj 🤗

  • @calvinliu6304
    @calvinliu6304 Před 4 měsíci

    Hello ❤

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Před 4 měsíci +1

    First!❤

  • @TaylorParnell
    @TaylorParnell Před 4 měsíci

    INSPIRING US ALL ❤❤❤❤❤❤❤ I just posted removing my Nexplanon birth control I’m excited to see what changes ❤❤❤❤❤❤❤

  • @wee2424
    @wee2424 Před 3 měsíci

    you look better without makeup :) which is a good thing