Fibromyalgic trigger pain || Neck pain and upper back pain exercises

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  • čas přidán 26. 02. 2020
  • To watch Cervical pain Part -2 of this video click on this link
    • Best exercises for cer...
    Neck pain Part 3
    • 5 best physio exercise...
    Upper back pain is a posture related problem in your neck, and lower side of neck, fibromyalgic trigger point is most common causes of this type of pain. very acute and sharp pain in your back is because of these trigger points. This can cause radiating pain in the hand and shoulder with neck stiffness as well as decreased motion in the neck.
    People on the internet are teaching the wrong exercises for neck pain and cervical pain and upper back pain because of these wrong exercises compression on the spinal cord increases day by day so now i am here to explain that how you can correct your neck curve and protect your neck from cervical Spondylosis changes, in the end of this video i think you also can teach another needy people about this fibromyalgia pain problem.
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    / ambephysio
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    email id:- dr.sandeep.pt@gmail.com
    Thanks to image bazaar to contribute picture for social cause.
    cervical pillow first type
    www.amazon.in/gp/product/B00M...
    Cervical pillow 2nd type
    www.amazon.in/gp/product/B00B...
    #neckpain
    #triggerpoint
    #exercises for upper back

Komentáře • 880

  • @saleemahmad2275
    @saleemahmad2275 Před 4 měsíci +2

    Gajab Ho doctor sahab aap..... Magic ki tarah apka exercise kaam kar raha.... Apke charano me koti koti naman ❤❤

  • @omsingrore2596
    @omsingrore2596 Před rokem

    Thank you so much for these exercise It is so helpful.

  • @abidalik1254
    @abidalik1254 Před 9 měsíci +1

    Sir g taqrerban 40 din se Dard thaa lekin aaj aap ke video dekh kr practice krne se bohat aaram aagaya.bohat Dhanewal is video k lye ❤❤❤❤

  • @hirengohil3944
    @hirengohil3944 Před 3 lety +2

    Thank you Doctor. It was very helpful

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

  • @vkook1soul
    @vkook1soul Před 3 lety +14

    Thanks a lot. No words to express my gratitude for this wonderful therapy. I have been struggling with pain for the past one month and had been taking pain meds and doing massages, but nothing worked, did your therapy for three consecutive days and got relief. Wishing you happiness and good life. Please upload these kind of videos.

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  Před 3 lety +2

      Thanks for valuable feedback... I feel always blessed because of your blessings...

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  Před 3 lety +1

      Share your these feedback on Google map ambe physio hospital page... To help others

    • @vkook1soul
      @vkook1soul Před 3 lety

      @@Drsandeepbhardwaj sure doctor

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, jarur try kijiye best hai

    • @Totalfusion1652
      @Totalfusion1652 Před 6 měsíci

      ​@@DrsandeepbhardwajJai hind sir
      I am kashish from uttarpradesh, ghaziabad
      Mera grandfather ke two disc cell break ho gyi unki age 70 k as pas ke h to kuch solution bataia sir please.... Aur vo Puri raat late bhi nhi pata baitha rehta h...
      Please reply karna please.....
      Kuch asa bed aur chair bataia jissa vi rest kar pay

  • @waterlilly9
    @waterlilly9 Před rokem

    Thankyou for sharing sir I have been living with this pain for years I’ll try exercises

  • @manojsaxena3208
    @manojsaxena3208 Před 2 lety +1

    Thank you for this video

  • @mandavipatel5435
    @mandavipatel5435 Před 3 lety

    Thnx so much Dr.

  • @royalgaming5169
    @royalgaming5169 Před 3 lety

    Thank you so much

  • @navnathkalbhor4213
    @navnathkalbhor4213 Před 3 lety

    खुप सुंदर माहिती दिली Danywad.

  • @shalinirathore9144
    @shalinirathore9144 Před 3 lety

    Great Dr.sahab

  • @tanayajoshi2589
    @tanayajoshi2589 Před 3 lety +53

    I'm a 12 th student and due to online classes we have to sit in one continuous position.
    I did the exercise and I felt good ..
    Thanks very much

    • @akshitakumari6132
      @akshitakumari6132 Před 3 lety +1

      R u fine now?

    • @chayatarkar1355
      @chayatarkar1355 Před 2 lety +3

      Yes di till 10th i had no problems but now in 11 th class
      Im also facing this problem

    • @shaitansingh7328
      @shaitansingh7328 Před 2 lety

      Kyu ye kya apake khandani doctor he

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best hai zarur try kijiye

    • @sonakshisharma3071
      @sonakshisharma3071 Před rokem

      Same here yrr ab 4 saal ho gye mujhe phir bhi aise hi pain hota h I am neet aspirant and I am unable to give my mock test of 3hrs😒😒😒😒

  • @sangeetabansal8175
    @sangeetabansal8175 Před rokem

    Thank you so much for very good information

  • @narenderkumar2358
    @narenderkumar2358 Před 2 lety

    Very helpful guidelines sir...

  • @bhawnamakhija2386
    @bhawnamakhija2386 Před 2 lety +1

    God bless u sir bahut effective hai sir bahut dard tha relief mil gya

  • @pankajmeena4601
    @pankajmeena4601 Před 3 lety +1

    Sir aap ka ye magic kaam KR gya Verna toh subhe pran nikal hi gye the thanku jankari share krne ka

  • @gajendranahar6264
    @gajendranahar6264 Před 4 lety

    Bahut badiya thanks. I will visit to your hospital after lock down

  • @shizasworld.9736
    @shizasworld.9736 Před rokem

    Thank you so much dr.

  • @ranjitkaur2230
    @ranjitkaur2230 Před 2 lety +1

    You are the best I did these excercises I got a relief I had severe pain in my neck and arm thank you so much for this video

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, jarur try kijiye

  • @mohinderkaur7867
    @mohinderkaur7867 Před 2 lety

    Good evening and thanks so much

  • @mahendersaini878
    @mahendersaini878 Před 3 lety +5

    It really helpful
    I immediately get result

  • @amaanprokhan
    @amaanprokhan Před 10 měsíci

    Thank you mujhe bhut acha laga

  • @NehaVerma-wq7vg
    @NehaVerma-wq7vg Před 2 lety

    Thank you so much Sir
    I m so thankful

  • @mayankverma0925
    @mayankverma0925 Před 3 lety +1

    Perfect u r sir... Main isi problem ko face kr rha hu...

  • @user-fx5bx5ez5y
    @user-fx5bx5ez5y Před 7 měsíci

    Thank u sir for information

  • @samuelsoans8329
    @samuelsoans8329 Před 3 lety +1

    Thank you sir

  • @mirzashoebbaig4645
    @mirzashoebbaig4645 Před rokem +1

    Thanks sir I got instant relief this therapy very usefull👌👌👌

  • @jaisharma8317
    @jaisharma8317 Před 3 lety

    Thanks dr sahab

  • @radhamalviya5345
    @radhamalviya5345 Před 3 lety

    Thank u sir , l will try.

  • @chemistryworldbyvandana1077

    Really helpful today my pain release within 5min🙏🙏

  • @najarinkureshi7937
    @najarinkureshi7937 Před 3 lety +1

    Thank you

  • @shafi5428
    @shafi5428 Před 2 lety

    Shukriya Dr sb..

  • @SapnaYadav-cw3gl
    @SapnaYadav-cw3gl Před 3 lety

    Thanks 🙏

  • @hnmcreation759
    @hnmcreation759 Před 2 lety +21

    This exercise has very effective. I was in hard pain last 4 years, then i work it excercises, and I fell very good immediately. so, very very thanks sir.🙏🙏

    • @Ankit-mq6em
      @Ankit-mq6em Před 2 lety

      Juthe

    • @SHAIKH_UZAIR
      @SHAIKH_UZAIR Před 2 lety

      @@Ankit-mq6em 😂

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

    • @Ankit-mq6em
      @Ankit-mq6em Před 2 lety

      @@akshaygoswami5240 koi side effects to nhi ??

    • @rajnishsaini9696
      @rajnishsaini9696 Před 2 lety

      @@SHAIKH_UZAIR wwxfszzxXzs

  • @neelscamera3853
    @neelscamera3853 Před 3 lety +1

    Thanks for sharing 👍

  • @prabhatsinghpanwar6088
    @prabhatsinghpanwar6088 Před 6 měsíci

    Thanks

  • @kulbhushandharmarao8390

    Thanku sir bahut achha

  • @devileye9872
    @devileye9872 Před 3 lety +5

    Thanks sir. Me jaipur jaunga to aapse jarur melunga...

  • @knowledgewithjyoti8824

    Thanku sir for information 🙏

  • @girishtamhane1107
    @girishtamhane1107 Před 2 lety

    Excellent.May God bless you

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety +1

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi,

  • @mamtamehta6770
    @mamtamehta6770 Před rokem

    Thnku doc

  • @sdey9870
    @sdey9870 Před 3 lety

    Verry good. Helpful

  • @jayadas2092
    @jayadas2092 Před 3 lety

    Thx doctor

  • @Quesofoods
    @Quesofoods Před 2 lety +2

    Thankyou for this informative video..

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

  • @sunandasharma5783
    @sunandasharma5783 Před 3 lety

    Tnx dr.🙏

  • @jyotishendge1245
    @jyotishendge1245 Před 3 lety

    Thanks Sir for great advice

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

  • @SurajKumar-bw3tc
    @SurajKumar-bw3tc Před 5 měsíci

    Thank you sir.

  • @AaZaad_Parindey
    @AaZaad_Parindey Před 3 lety +5

    Aap bahut Achi advice dete hain aur best exercise patient k according guide kartey hain aur recommend kartey hain

  • @sanjanabhardwaj6980
    @sanjanabhardwaj6980 Před 10 měsíci +1

    Bhuat bhuat dhnyabad

  • @beenasejpal1074
    @beenasejpal1074 Před 3 lety +2

    Thank u for exercises... God bless u

    • @salomifranklin4241
      @salomifranklin4241 Před 3 lety +1

      I have a neck pain this exercise give me little help.sir Chiropractor give me some help pl advice me thanks

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      @@salomifranklin4241 Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi,

  • @statusking2748
    @statusking2748 Před 3 lety

    Thanks sir ji

  • @aayan6569
    @aayan6569 Před 3 lety

    Thanks you so much sir I fill better

  • @safarixgaming3264
    @safarixgaming3264 Před 3 lety

    THank u That is very helpful

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi,

  • @DevindraRastogi-en4ey

    Thank you so much sir

  • @shreehariomtatsat7769
    @shreehariomtatsat7769 Před 3 lety +1

    Hello sir ji this is amazing for me really thank you

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

  • @princesingh8820
    @princesingh8820 Před rokem

    Kya baat hai sir very good

  • @Anilsharma-gk2oo
    @Anilsharma-gk2oo Před 3 lety

    Thnx dr. 🙏🙏🙏🙏🙏🙏

  • @shantalabalamkar8200
    @shantalabalamkar8200 Před 3 lety +1

    Thank u sir for best information 🙏🙏

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, zarur try kijiye

  • @shafachaudhary7707
    @shafachaudhary7707 Před rokem

    Sir mujhe bohot talkif thi me bata nhi sakti itni lekin jab maine ye excercise mere beti se karvaye to mujhe bohot sukoon Mila Thank you very much Allah apko hamesha khush rakhe sir maine apko subscribe bhi kardiya

  • @ajaysinghmankotia2253
    @ajaysinghmankotia2253 Před 3 lety +1

    Thank you 😊

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, jarur use kijiye aap bhi

  • @harshchauhan2975
    @harshchauhan2975 Před 3 lety

    Thnku so much sir

  • @drspinechiropracticclinic-8059

    Thank you for the very helpful demo.

  • @RohitKumar-nu4lf
    @RohitKumar-nu4lf Před 3 lety +2

    Thanku sir aapka bahut bahut dhanyvad

  • @chandrapoojari6312
    @chandrapoojari6312 Před 3 lety

    Thank you sir very good Viedo

  • @khushibhatia8587
    @khushibhatia8587 Před 3 lety +1

    thank.you sir its work.bht better feel.ho.rha h

  • @sampatyadavchemistrylectur4644

    Thanks dr its really work

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Aap bhi jarur try kijiye Rumatol oil and Livcon capsule and Rumatol capsule aapko bhi aram milega Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi,

  • @daljitkaur2198
    @daljitkaur2198 Před 3 lety

    I felt relef doctor thank you

  • @aniruddhachatterjee7478
    @aniruddhachatterjee7478 Před 3 lety +1

    Thank u

  • @ShahAlam-yp6rg
    @ShahAlam-yp6rg Před 2 lety

    Thanks Sir for this work.. 👆

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best hai

  • @kamaljeetkaur3361
    @kamaljeetkaur3361 Před 2 lety

    Thank you sir very nice video 👌👌👍🙏

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

  • @pundevkumar7248
    @pundevkumar7248 Před 2 lety

    Thank you so much sir🙏

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, jarur use kijiye

  • @pragyajain5171
    @pragyajain5171 Před 3 lety

    Good therapy 👍👍👍

  • @laljeepathak4797
    @laljeepathak4797 Před 2 lety

    आपका बहुत बहुत धन्यवाद डाक्टर साहब 🙏🙏🙏🙏🌹🌹🌹🌹,मेरे गर्दन मे बहुत दर्द था, आराम मिला,आपका टिक अपनाने से । आपका बहुत बहुत धन्यवाद। 🙏🙏🙏

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  Před 2 lety

      Thanks for your feedback, your opinion is valuable it's very helpful for others. Please share your feedback on the below link..
      g.co/kgs/JTa4Ya

  • @falgumodi6687
    @falgumodi6687 Před 3 lety +4

    Thank you so much sir.❤️

  • @shalunayak4454
    @shalunayak4454 Před 2 lety +1

    Tq sir 🤗🤗🙏👍👍

  • @riazbashir155
    @riazbashir155 Před 2 lety

    Thanks aap ki video mujhe bahut pasand I M Riaz from Pakistan

  • @makvanakanjibhai3544
    @makvanakanjibhai3544 Před 3 lety

    Thanks...

  • @sangitamalviya8873
    @sangitamalviya8873 Před 3 lety

    Tq sir nice video

  • @pakkukidsactivities5968
    @pakkukidsactivities5968 Před 3 lety +2

    Thanks a lot sir..

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai jarur try kijiye

  • @DeepakYadav-rh6qw
    @DeepakYadav-rh6qw Před rokem

    good job Mohit boss

  • @PR-pp2zc
    @PR-pp2zc Před 3 lety +3

    Neck pain there is a relief after I did God bless ! from Mangalore

  • @ritarai2138
    @ritarai2138 Před 2 lety +1

    great sir

  • @mfahad7390
    @mfahad7390 Před 3 lety +5

    Very helpful, thanks from Pakistan.

  • @nitin1sharma547
    @nitin1sharma547 Před 3 lety

    Very good

  • @ronodeepsarkar601
    @ronodeepsarkar601 Před 3 lety

    Very nice 👌 thanks

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, bohot badiya dawai hai

  • @shalzasharma5948
    @shalzasharma5948 Před 2 lety +1

    Tnx doc m from punjab your therapy is really very Helpful for me.

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety +1

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai zarur try kijiye

  • @mahendraarya5635
    @mahendraarya5635 Před 3 lety

    Love you sir😘😘

  • @Kahkhan8700
    @Kahkhan8700 Před 2 měsíci

    Today I will try

  • @sheryashjoshi7978
    @sheryashjoshi7978 Před 3 lety

    thanks bhi

  • @rosydas985
    @rosydas985 Před 3 lety +3

    Sooo effective. 🙏

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  Před 3 lety

      Thanks and keep all exercises regularly 3 times a day... Also watch cervical part 1 and 3

  • @prateekarora2425
    @prateekarora2425 Před 3 lety +2

    Very nice

  • @smitaghosh590
    @smitaghosh590 Před 4 lety

    Sir , lumber spondilosis and anterolithesis ke lie please kuch videos banaiye..thank u

  • @shubhamkarle6742
    @shubhamkarle6742 Před 3 lety

    Thanks sir really effective

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, jarur use kijiye

  • @meenakshidhiman9962
    @meenakshidhiman9962 Před 3 lety +4

    This exercise is really works.thank you sir for making this video.sir m 4 year se cervical ki problam suffer kr rahi hu.kal mane apka video first time dekha and try these exercise and presser point.mujhe bhut ache results mile h only ek din me hi.

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety +1

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai

    • @babaaamir2304
      @babaaamir2304 Před rokem

      @@akshaygoswami5240 mujhe bhi dick ki problem hai gardan mai kya mai ye dawai use kr sakhti hu

  • @vidushibaliyan475
    @vidushibaliyan475 Před 3 lety +1

    Hello sir mene aaj hi aap ki video dekhi plzz sir aap Shoulder muscles pain ke topic pr bhi bata dijiye

  • @lavanyop3423
    @lavanyop3423 Před 3 lety +2

    Thanks doctor

    • @akshaygoswami5240
      @akshaygoswami5240 Před 2 lety +1

      Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje CZcams pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai aap bhi use kijiye

  • @drbablirani4765
    @drbablirani4765 Před 3 lety

    I feel better thanx sir ji

  • @Muhammadarif-Eagle2019

    Good tips for all

  • @hirudhnunisa6476
    @hirudhnunisa6476 Před 5 měsíci

    Good sir

  • @sangeetabansal8175
    @sangeetabansal8175 Před rokem

    I will definitely visit your clinic whenever I come to Jaipur