9 Habits That Are Destroying Your Confidence

Sdílet
Vložit
  • čas přidán 23. 03. 2021
  • Some people are born with an innate streak of confidence whilst others take time to develop confidence as they develop from children into adults. But there will be times when your confidence takes a knock, right? It is common to feel like you wish your confidence was better. Whilst other things that are out of control may impact your confidence such as other people, it is important to know which things you are in control of and how you can prevent yourself from destroying your own confidence.
    If you enjoy this video, check out 7 Signs You Lack Confidence • 7 Signs You Lack Confi... to find out if you are lacking self confidence.
    Writer: Jade Hamilton
    Script Editor: Rida Batool
    Script Manager: Kelly Soong
    VO: Amanda Silvera
    Animator: Yussie Feng (new animator)
    CZcams Manager: Cindy Cheong
    References:
    bit.ly/3c3BR7O
    Join this channel to get access to perks:
    / @psych2go
    Would you like to animate for the team? Check out this: psych2go.net/interested-in-an...
    Interested in writing for psych2go? Check out:
    psych2go.net/script-writing-p...
    We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)
    1) Psych2Go Kr - / @psych2gokr & 심리툰 Psych2Go Korea / @psych2gokorea
    2) Vietnamese - / psych2go vietnam- kênh...
    3) German - / psych2gode
    4) Indonesian - / @psych2goindonesia

Komentáře • 2,2K

  • @Psych2go
    @Psych2go  Před 3 lety +1083

    Thanks for voting on this topic from community tab! If you enjoyed this video, check out 7 Signs You Lack Confidence czcams.com/video/8JiFrGa2f98/video.html to find out if you are lacking self confidence. A lack of self confidence can be pretty tricky to tame, especially if you’re not paying attention to the ways it affects your everyday behavior.

    • @hyunjinsamericanhoe1078
      @hyunjinsamericanhoe1078 Před 3 lety +18

      hi! i would just like to thank you so much for helping me with these type of videos!! never stop💖

    • @h.amster1314
      @h.amster1314 Před 3 lety +5

      Hii!!

    • @thewea3042
      @thewea3042 Před 3 lety +3

      This topic is so out of topic 😅

    • @Asgretalos
      @Asgretalos Před 3 lety +2

      Hello! 🤍

    • @X3na0nPaw2
      @X3na0nPaw2 Před 3 lety +3

      H e l l o okay- you have been teaching me that I am gonna have a mental breakdown and- that I do in fact have depression:) but I’m a big fan :)

  • @nicoleonfeels
    @nicoleonfeels Před 3 lety +3666

    If you’re reading this, you are so so worthy 💗

  • @Borzah
    @Borzah Před 3 lety +6614

    You will face many defeats in life, but never let yourself be defeated

    • @sleep1ngstar
      @sleep1ngstar Před 3 lety +60

      bro i see u everywhere

    • @keiron.4612
      @keiron.4612 Před 3 lety +24

      Never seen you before 🤭

    • @johnbrock4974
      @johnbrock4974 Před 3 lety +72

      This guy is the embodiment of positiveness

    • @keiron.4612
      @keiron.4612 Před 3 lety +19

      @@johnbrock4974 if you say so

    • @vixveee
      @vixveee Před 3 lety +13

      I didn’t expect to ser you here

  • @nahsomebody3665
    @nahsomebody3665 Před 9 měsíci +237

    0:48 1, Care too much abt what people think
    1:18 2, Negative thinking
    2:03 3, Social media living
    2:38 4 , Self-deprecating talks
    3:09 5, 'Blame game" is ur fav sport
    3:46 6, Set the bar low 4 urself
    4:14 7, Think that u dont have anything to contribute to a discussion
    4:54 8, Dismiss compliments
    5:24 9, Ruminating

  • @user-ss3dy9hj1u
    @user-ss3dy9hj1u Před rokem +192

    this video actually made me wanna cry, i used to be a confident person before but ever since the pandemic, my self esteem and confidence have taken a huge hit and i'm really struggling to gain it back

    • @I.dont.know135
      @I.dont.know135 Před rokem +4

      I feel you

    • @serene3175
      @serene3175 Před rokem +2

      stay strong 💕

    • @elisa-hn2jc
      @elisa-hn2jc Před rokem +16

      Same here, and it’s so hard for me now to communicate with people. Before the pandemic, I was so open and talkative and now it just feels like I’m kinda stuck and can’t get back to the person I once was

    • @daryldcollamar8419
      @daryldcollamar8419 Před rokem +5

      Same here I used to be confident person, when pandemic came I lost my confidence 😢

    • @dinamita2870
      @dinamita2870 Před rokem +1

      Same here

  • @mmarimarimari
    @mmarimarimari Před 3 lety +3374

    I literally just voted for this in the community tab...Psych2Go really said "your wish is my command"

  • @kreamtaeng
    @kreamtaeng Před 3 lety +2030

    Negative thinking is sooo hard to overcome when you've been at it for almost your whole life. Also we set the bar low for ourselves so that we won't get dissapointed once we didn't meet our expectations

    • @wellbornthrower596
      @wellbornthrower596 Před 2 lety +23

      God, rumination I tend to do this from time to time nowadays 😓😑😞

    • @sobiaperez4484
      @sobiaperez4484 Před 2 lety +13

      I know no other way 😞
      I hate being this way

    • @antonyle2789
      @antonyle2789 Před 2 lety +6

      @@sobiaperez4484 Well, if you keep viewing it like that, It won’t get better. Watch reason 2 in the video and you’ll see why. You become what you think.

    • @maitemoreno5543
      @maitemoreno5543 Před 2 lety +12

      how do you get rid of it??? it's destroying me

    • @inaaaasal
      @inaaaasal Před 2 lety +10

      True, sometimes I find that setting the bar low helps me loosen up a little. I tend to break easily under pressure. Especially when you're a performer, it's a really tense feeling when you're chasing perfection all the time, and the nerves end up melting you. You have no idea how liberating it can be sometimes to hit the stage with an "I dont care" attitude. Haha it brings out the best in you.

  • @ohiesi3666
    @ohiesi3666 Před 2 lety +82

    its easy to be confident if you're not ugly, racially judged or having un-supportive people around you... since i go through this, i've decided to start to gain confidence slowly, not for anyone, but for me. so to anyone reading this, it doesnt matter if you're ugly or have bad people around you, just know to keep up ur confidence, and you will shine one day.

    • @dinamita2870
      @dinamita2870 Před rokem +1

      I'm sorry you have to go through this. By un-suportive you mean your "friends" or family? How are you doing now?

    • @tanyasehrawat890
      @tanyasehrawat890 Před 8 měsíci +5

      My mother have always demotivated me and have been a negative thinker . This thing effects me lot . seriously a lot . I am practising my ways of thinking positive and gaining the confidence back . She body shames me , never appreciates me. Haah it's so exhausting. All the very best to me and everyone out there. We all shine ⭐

  • @necko7028
    @necko7028 Před 2 lety +115

    Anxiety is a real thing. Ive been comparing myself to others too much recently and it's had a real tough impact on my mental health. If anything, I would advise people to start meditation because it's certainly helped me

    • @dinamita2870
      @dinamita2870 Před rokem +1

      Heeey same heree

    • @anacorn8824
      @anacorn8824 Před 11 měsíci +1

      I fully agree whenever I get to anxious about something I like to meditate and only be totally present while focusing on where I am and the sounds around me. It usually calms me down almost instantly. If anyone has never given it a try I highly recommend it

    • @EmbraceTheStruggle24
      @EmbraceTheStruggle24 Před 9 měsíci +1

      💯

  • @nayaland9115
    @nayaland9115 Před 3 lety +3096

    "Humility is not thinking less of yourself, but it's thinking of yourself less."
    To the 1% that are reading this
    have a nice day or night 💖💖

  • @rosyxoxo5145
    @rosyxoxo5145 Před 3 lety +3483

    Habits that are destroying your confidence:
    1. You care too much about what other people think (0:46)
    2. Negative thinking (1:17)
    3. Social media living (2:02)
    4. Self-deprecating talk (2:37)
    5. The blame game is your favorite sport (3:09)
    6. You set the bar low for yourself (3:46)
    7. Thinking that you don't have anything to add (4:14)
    8. You dismiss compliments (4:53)
    9. Ruminating (5:25)
    I have all of them, especially 1, 2, 7 and 8 :(
    But I also was worse in many of them, and I'm happy I could make a progress :)

    • @niyati1218
      @niyati1218 Před 3 lety +16

      Thank you buddy❤❤😊😊

    • @CompleXMusic1000
      @CompleXMusic1000 Před 3 lety +52

      Yes, I have all of these too I’m am basically completely invisible in my friend group.
      Update even though no one cares: I have a new friend group and they’re much better (and they’re on my CZcams channel lmao)

    • @hikk1pilled
      @hikk1pilled Před 3 lety +2

      Me too

    • @SaraJulia1
      @SaraJulia1 Před 2 lety +5

      Hey buddy it's ok, you are amazing, brilliant and you deserve the best, YOU are the best ❤ I relate to all these signs too, less 2 but i hope i can get out off too :)

    • @garlicbreadp9738
      @garlicbreadp9738 Před 2 lety +1

      @@CompleXMusic1000 same lmao I don't even know If I have a friend group

  • @Noname-jd1vp
    @Noname-jd1vp Před 2 lety +182

    To be honest, your videos are the answers for my silent inquisitions. I can't get the confidence since I ruminate the bad things in the past, that I'll not be able to change even if I struggle hard.
    And this video helps me to just realize what I should be doing. You guys are just blessings in disguise to me! 🙂

    • @dinamita2870
      @dinamita2870 Před rokem +3

      Yes, ruminating can be hard to stop sometimes but one thing that helps me is that we all fail sometimes and we have to accept that and learn from it and move on. Everyone has weaknesses

    • @EmbraceTheStruggle24
      @EmbraceTheStruggle24 Před 9 měsíci +1

      🙏🙏🙏❤

  • @foker9980
    @foker9980 Před rokem +91

    I’ve struggled with low self esteem for so long, but since I made the choice that I had to change that. My perspective about myself had been better. I love who I have become, and watching this video made me realize how much I changed. That’s a victory for me

    • @EmbraceTheStruggle24
      @EmbraceTheStruggle24 Před 9 měsíci

      It's exactly what I've been trying to work on very recently but it's been a challenge for me... not gonna lie.

    • @theblackknightist
      @theblackknightist Před měsícem

      Good job self confidence isn't easy but never stop working on it 💪 you might regress but don't stop.

    • @simonsays7687
      @simonsays7687 Před 29 dny

      Did the advice from video help or anything else?

  • @rainferno1
    @rainferno1 Před 3 lety +779

    "why dont you tend to get involved in conversations at work or social events?"
    *BECAUSE THEY ALWAYS IGNORES ME-*

    • @katakana1268
      @katakana1268 Před 3 lety +94

      Yeah people find me boring😑 😂😂

    • @clauartea1296
      @clauartea1296 Před 3 lety +32

      Jajajaj hasta que me di cuenta que hablaba bajito y no me escuchaban cuando hablaba :(

    • @whizz_0711
      @whizz_0711 Před 3 lety +82

      I think it’s cause you’re not speaking to them first or maybe you seem too awkward and the atmosphere would get awkward if you talk to them

    • @rainferno1
      @rainferno1 Před 3 lety +33

      @@whizz_0711 well you're not wrong there :')

    • @JP-ve7or
      @JP-ve7or Před 3 lety +99

      Coworker: Why don't you ever talk?
      Me: (starts to say something)
      Coworker: (interrupts every time)

  • @Qwerzxcv954
    @Qwerzxcv954 Před 3 lety +655

    "Humility is not thinking less of yourself. But it's thinking of yourself less."
    I really needed a quote like this, since I confuse humility with self-deprecation...

    • @IshaSharma11
      @IshaSharma11 Před 3 lety +8

      Well said

    • @gracegeronimo6727
      @gracegeronimo6727 Před 2 lety +7

      I still don't actually get what the quote means. 😅 Can anybody elaborate on this even more? Whoever you'll be , thank you very much in advance. 😁🥰

    • @Qwerzxcv954
      @Qwerzxcv954 Před 2 lety +12

      @@gracegeronimo6727 "Thinking less of yourself" means that you have impostor syndrome.
      "Thinking of yourself less" means that you don't see yourself as a superior being who has the right to despise others.

    • @gracegeronimo6727
      @gracegeronimo6727 Před 2 lety +2

      @@Qwerzxcv954 Oh thank you 😊😊

    • @Qwerzxcv954
      @Qwerzxcv954 Před 2 lety

      @@gracegeronimo6727 You're welcome ;)

  • @kandabatata978
    @kandabatata978 Před rokem +10

    I stuggle with ALL of these. But i really want to feel as awesome as I ACTUALLY am. so I'm gonna work hard towards building my confidence. Thanks, Psych2go

  • @isaniity
    @isaniity Před 3 lety +21

    As an introvert with social anxiety this is all so hard 😭

  • @jennyneon
    @jennyneon Před 3 lety +914

    1 habit that is very addictive is staying on the phone because you can't let go.

  • @allytrevino6
    @allytrevino6 Před 3 lety +590

    the little cartoon voice saying “mhmm...” and “uh-oh” is honestly such a cute and sweet add on 😊

    • @Psych2go
      @Psych2go  Před 3 lety +74

      Aww thank you so much

    • @allytrevino6
      @allytrevino6 Před 3 lety +15

      @@Psych2go ofc :>

    • @Cube_Box
      @Cube_Box Před rokem +5

      found the voice annoying tbh

    • @viktorkigyos3839
      @viktorkigyos3839 Před rokem +1

      If you thininkg what's other people say you don't see what's They really think... 🥴😕 'Cuz maybe It's even more positive than you think😊

  • @EmanNagi
    @EmanNagi Před 2 lety +16

    The most important thing I got out of this video is that the phase I'm going through doesn't necessarily mean that I'm weak because even strong people can face a challenge when having these type of thoughts.

  • @_whoknowswho_3705
    @_whoknowswho_3705 Před rokem +4

    Videos of this channel do help me overcome my bad moods, negative thoughts and lack of energy to take control over my mind. I often struggle with lack of confidence, overthinking and anxiety, so when I hear this comforting voice which says me that everything is changeable and can be improved it really warms me up. Thank you a lot💛 You saved me💫💕

  • @ethancainabel5453
    @ethancainabel5453 Před 3 lety +563

    You can’t lose what you never had...

  • @thechuckleshow2470
    @thechuckleshow2470 Před 3 lety +205

    That cartoon and his voice which was coming again and again has better confidence than me lol

  • @alaina520
    @alaina520 Před rokem +13

    Thank you for this video, I have a volleyball tournament this Saturday and normally I play on my school’s B team but for the tournament I will be playing on A team. I wasn’t feeling very confident in my skills but this video helped me confront my negative thinking and self-doubt. Thank you, and to whoever is reading this, ily ❤

  • @Iamdoublegun
    @Iamdoublegun Před rokem +5

    I relate to the 9 habits, i feel it..my self confidence has dropped drastically and now i see why

  • @heehoo47
    @heehoo47 Před 3 lety +436

    *Starts to struggle in something*
    Psych2Go: _That's our cue._

  • @ashleythehooman
    @ashleythehooman Před 3 lety +369

    ✨ Summary ✨
    0:46 You care too much for what other people think
    1:16 Negative thinking
    2:02 Social Media living
    2:38 Self deprecating talk
    3:09 'Blame Game' is your favourite sport
    4:13 Thinking you don't have anything to say
    4:52 You dismiss compliments
    5:25 Ruminating
    Hope this helps💙
    Everyone hope you have a good day/night💖

  • @aartikannaujiya5115
    @aartikannaujiya5115 Před 9 měsíci +7

    Honestly, each and every point mentioned in the video is relatable. From now on I'll work on myself to build confidence. Thank you for making wonderful videos on such topics

  • @weeba9601
    @weeba9601 Před 2 lety +5

    I literally relate to all of these points, not lying. This just shows me how and why my confidence is so low at this point. I'll try to better myself for sure.

  • @efranciscolau
    @efranciscolau Před 3 lety +159

    TL;DW
    1. You care too much about what other people think
    2. Negative thinking: creates self-fulfilling prophecy
    3. Social Media Living aka comparing yourself to others portrayed “realities”
    4. Self-deprecating thoughts:
    5. Blame Game: finding excuses for your situation instead of being proactive about it. Taking ownership
    6. Setting the bar low for yourself:
    7. Thinking you don’t have anything to say or contribute to the conversation
    8. Dismissing compliments
    9. Ruminating: focusing on poor decisions or the problem
    Edit: thank you for pointing out that I missed the last one! I hope everyone has a great day!

  • @harrietcraig7817
    @harrietcraig7817 Před 3 lety +382

    I’ve always had confidence but I’ve also felt extremely tired my entire life. Confidence doesn’t get you anywhere if you don’t have the energy to act on anything.

  • @coffeemug42
    @coffeemug42 Před rokem +9

    i feel especially called out, this vid described me so perfectly. and honestly letting go of these traits is so hard I've been trying but it's really challenging. I hope i can overcome these challenges though, to become a better version of me

  • @aquagamer9803
    @aquagamer9803 Před rokem +1

    Thanks a lot for the videos . Since recently I have been mentally going through a rough time and thankfully I’m recovering at my own pace. Thanks for helping everyone with your honest and kind attitude.

  • @6xmaaaa
    @6xmaaaa Před 3 lety +188

    I used to be so loud and confident in school but lockdown caused me social anxiety this sucks.

    • @apollo6519
      @apollo6519 Před 3 lety +23

      I know how you feel same 😥

    • @IshaSharma11
      @IshaSharma11 Před 3 lety +15

      Same

    • @6xmaaaa
      @6xmaaaa Před 3 lety +10

      I over came my anxiety omg I don’t have it anymore.😛

    • @apollo6519
      @apollo6519 Před 3 lety +6

      @@6xmaaaa love that for you i still have it but it got better too

    • @6xmaaaa
      @6xmaaaa Před 3 lety +5

      @@apollo6519 hope ur doing ok at the moment.

  • @cocoqueen5910
    @cocoqueen5910 Před 3 lety +61

    I been struggling with depression and anxiety and I lost a really close love one and now I am like struggling even more so I told my mom I need help so now I getting help

    • @rohan5431
      @rohan5431 Před 3 lety +8

      Best of luck Always remember you are much stronger than your problems and God bless you

    • @nakshatramusic21
      @nakshatramusic21 Před 3 lety +3

      Best of luck bro 💪

    • @Psych2go
      @Psych2go  Před 3 lety +26

      Beauty. Thank you for speaking up for yourself and asking help when you need it! I hope everything will go well for you. It will require a lot of time and effort. We believe you can do it! - Cindy

    • @cocoqueen5910
      @cocoqueen5910 Před 3 lety +1

      @@rohan5431 thank you so much

    • @cocoqueen5910
      @cocoqueen5910 Před 3 lety

      @@nakshatramusic21 thank u

  • @kakyoinmoment9778
    @kakyoinmoment9778 Před 11 měsíci +1

    I was having a terrible day and I was told by my family to work more on my self confidence and try to find videos on CZcams. This is what came up and it spoke to me perfectly. I do almost all of these things and I chalked it up to just basic anxiety. Thank you for this video it was very helpful

  • @magdoh
    @magdoh Před rokem +6

    Thank you for talking about the subject and leaving little open solution to every part of the video. I relate a lot with the content of this video and it gives me courage to work on myself. So thank you for that 🌻

  • @ninaa9061
    @ninaa9061 Před 3 lety +74

    Natalia’s voice is so soft 🥰

  • @leah8894
    @leah8894 Před 3 lety +276

    For me, my low confidence is kind of a coping mechanism. By setting the bar low for myself, I don’t disappoint myself too much.

    • @oo8962
      @oo8962 Před 2 lety +29

      Me too. Whenever something isn't going my way I'm like "What did I expect? Of course it would turned out like this"

    • @sami_lynn
      @sami_lynn Před rokem +8

      Same although I can’t imagine this is very healthy either 😅

    • @leehuff2330
      @leehuff2330 Před rokem +5

      And the few times I DO manage to do something right, that's a pleasant surprise.

    • @EmbraceTheStruggle24
      @EmbraceTheStruggle24 Před 9 měsíci +1

      I know what this feels like... 😶🙄🙃

    • @CyberpunkEdgerunner513
      @CyberpunkEdgerunner513 Před 8 měsíci +2

      Good always set your goals low and bar low because that’s who you are a low self pitying self you have it correct low set your goals and bar low so you’ll akways be low

  • @nayomigunasekara2405
    @nayomigunasekara2405 Před měsícem +2

    1. Care too much about wt other people think
    2. Negative thoughts
    3. Social media living
    4. Self deprecating talk
    5. "Blame game" is your favorite thing
    6. You set the bar low for urself
    7. Thinking you have nothing meaningful to add to a discussion
    8. You dismiss complements
    9. Ruminating (Focussing on the problems/issues, rather than solutions)

  • @upbestsalt1551
    @upbestsalt1551 Před 2 lety +2

    The thing is. I used to be very happy and confident(at least I thought I was)until middle school. That's where everything went downhill. Ofc it's getting a little better in highschool but I still can't really find confidence. I don't make fun of anyone. I just automatically trigger people just by standing.

  • @13._.1
    @13._.1 Před 3 lety +23

    My depression and anxiety: Write that down, WRITE THAT DOWN
    *WRITE IT DOWN*

  • @TragicScum
    @TragicScum Před 3 lety +60

    I used to have confidence in my elementary years, until a lot of kids avoided me for being weird and annoying. I later began to be more of a wallflower and avoided talking to anyone.

    • @rawr1248
      @rawr1248 Před 2 lety +1

      Same!!! Lol. But actually, I was told that I'm weird but they didn't avoid me. I don't think they avoided me..

  • @Arti57876
    @Arti57876 Před 3 měsíci +2

    I also have lack of confidence . But one week ago in school teacher gave speacking activity to all first tern is mine i feared so much . But i gave well . Teacher said you speak well and next time be loud . When this activity over my friends apperciate me because mostly student forgot their lines but i didnt . I was very happy . It boost my confirnce . My voice is still low . So i came to this video

  • @studyholic758
    @studyholic758 Před 2 lety +2

    This video really helped me in realizing how social media was destroying my confident.

  • @sophiea831
    @sophiea831 Před 3 lety +50

    If you forget about what other people think you’ll find so much freedom in life:)

  • @qis.h5217
    @qis.h5217 Před 3 lety +168

    Psychtogo, you've been comforting me when I feel down and helped me alot in life. Thank you so much !!! ♥️♥️♥️

  • @Munci_StudiosOFFICIAL
    @Munci_StudiosOFFICIAL Před rokem +2

    I 've always had negative-thinking but every time I said to myself '' I can't do this'' ''what if I fail I'm not good enough for this'' I'II always try to make myself happy with watching cat videos and that helps so much

  • @samuricexful
    @samuricexful Před 2 lety +3

    I used to suffer all these things. I’ve eliminated a few from my life, still working on some, and a few still control me. I won’t stop until I’ve conquered them all!

  • @kimtombing5000
    @kimtombing5000 Před 3 lety +48

    omg the cute things with plants have a voice now!!! CuT3!!!!!!!!!!!

  • @quinnblacklivesmatter
    @quinnblacklivesmatter Před 3 lety +33

    Wow I do all these things... dang. Its hard to change, especially when a lot of this is due to trauma. Keep trying, everyone. Keep the hope in your heart, and keep trying. Your life and experiences matter. You matter.
    Thank you for all you do, and all you will do. I'm so proud of you, we got this.

  • @Hopelessdemiromantic
    @Hopelessdemiromantic Před rokem +4

    3:09 - I actually blame myself for everything

  • @lilianeyadav8575
    @lilianeyadav8575 Před 2 lety +2

    Very much to the point. Good reflection. I would like to add, that constant stress and fatigue can take away confidence especially when your partner depriciates you in these moments. Good supporting friends do help☺️

  • @Aishwariyajena
    @Aishwariyajena Před 3 lety +142

    Everything said in this video is what I exactly do. No matter how hard I try to be positive I end up being stressed even more! 😣

    • @jemma9851
      @jemma9851 Před 10 měsíci +5

      SAMEEE, Now im such an introvert...

    • @Naturepaintings
      @Naturepaintings Před 9 měsíci +4

      It's been 2 years, I hope you are now, stay positive and happy in your life dear❤❤

    • @naitewaite3713
      @naitewaite3713 Před 8 měsíci +2

      @@Naturepaintings that’s such nice thing to say ik it wasn’t directed at me but I hope for same to you🌸💫

    • @JinuJv-yn9kz
      @JinuJv-yn9kz Před 7 měsíci +3

      But this is the admiring thing that you even tried to improve yourself😇

  • @cartoonfangirl_1136
    @cartoonfangirl_1136 Před 3 lety +48

    This made me confident thank you so much for this

  • @CloseLook29
    @CloseLook29 Před 2 lety

    This is one of the most helpful videos on self confidence. The narrator’s voice is personal and soothing besides being very articulate. Keep up the good work!

  • @michaelnelson2857
    @michaelnelson2857 Před 2 lety +1

    Your voice makes this a whole lot easier I genuinely appreciate you 💛

  • @easybakeoven15
    @easybakeoven15 Před 3 lety +189

    i’ve always been told that i seem super confident, and this always surprises me because i always thought i came off as very insecure and unconfident (which is how i feel). so think about this: sometimes, even if you think that you’re not confident and no one looks up to you, remember that someone, or many people, probably think you come off as a confident person. even if this isn’t the case, you’re still perfect just like you are ❤️

  • @Blajai_But_Gay
    @Blajai_But_Gay Před 3 lety +28

    I came for my daily therapy because I’ve been feeling down alot lately, thank you :)

    • @Blajai_But_Gay
      @Blajai_But_Gay Před 3 lety

      Just finished watching the video and I can relate to quite a few points sadly 😅 I’m gonna try and take it on board but I have bad memory and have school so .,.

    • @angelfi
      @angelfi Před 3 lety

      @@Blajai_But_Gay So write down the most important stuff. ;) :)

  • @lifeisbeautifulfr
    @lifeisbeautifulfr Před rokem +2

    This video described me so well
    These days, i really lose my confidence sooo much... i think too much about what others might say or think about me.. which actually things i couldn't control T^T
    I hope i could shine again with my own unique personality..
    To those who is struggling like me, fighting, you're not alone & you're worthy.. ♡

  • @halahal-hussien4781
    @halahal-hussien4781 Před 9 měsíci +1

    Unfortunately I do them all.. and all the time. and my confidence is zero . Thank u for lighting up my mind and path. YOU ARE MY FAVORITE CHANNEL!

  • @akshayaelango663
    @akshayaelango663 Před 3 lety +27

    As if the presenter's voice is not sweet enough, that cartoon character's voice is...

  • @gigixparadise
    @gigixparadise Před 3 lety +45

    tell the person who drew this there talent is amazing! also its a lil confidence boost for them
    edit: OMG this is my most likes i have ever got!!

  • @qusaipen102
    @qusaipen102 Před měsícem

    I just now realised that receiving compliments do make me feel uncomfortable/embarrassed and how common that is. This takes my understanding of my social anxiety to the next level! Thanx a lot😊😊

  • @myytacc9851
    @myytacc9851 Před rokem +1

    Thank you psych to go you’re like a hug when one needs one.

  • @forgottendoors2442
    @forgottendoors2442 Před 3 lety +21

    Hi everyone I'm Diana.
    I started writing about myself in comments and alot of people replied with similar stories and great advice🧡
    Now I'm out of my abusive relationship.. I'm finally free. I don't feel attached and I'm not scared anymore. I'm slowly gaining back my confidence and fixing my health. I'm grateful for all the support I got even though it was through strangers. #feelingblessed😇

    • @wholesomezack
      @wholesomezack Před 2 lety +1

      Can we talk pls ? I need some help

    • @cookiecrumble7801
      @cookiecrumble7801 Před rokem +1

      @@wholesomezack I’m not her but of course I’d love to help what’s up?
      Ik this comment is really late but if you have anything to say I’m here this is a safe space ❤️

    • @wholesomezack
      @wholesomezack Před rokem +1

      @@cookiecrumble7801 I'm kinda doin better but i would like to give me ur ig or smthn

  • @kangkana5744
    @kangkana5744 Před 2 lety +1

    Every habit mentioned in this video so relatable to myself. Thanks for the video. I honestly hope this will help me to be more positive in the future.

  • @Asgretalos
    @Asgretalos Před 3 lety +16

    My Confidence has been broken and just given up trying
    But thx to my subscribers in my video, They rebuilt it!
    I guess I gotta try again

  • @crysta1z953
    @crysta1z953 Před 3 lety +66

    Read this if you have ever felt alone, depressed, suicidal, lost, scared, worthless, abandoned, or anything of that nature, this is for you
    You Are Beautiful.
    You Are Wanted.
    You Are Wonderful.
    Don't quit on yourself. Don't hurt yourself. You are worth the world and nobody wants to see you suffering. This is not the end. The way you feel right now will pass. Peoples minds will change. Things WILL get better.
    We love you and are always here for you. Do NOT do something permanent over something temporary.
    You're better than that.
    All stars need to see darkness before the light.
    And always remember, Don't change so people will like you. Be yourself & the right people will find and love the real you.
    Your
    own
    unique
    Mindset
    always
    trys
    to
    engage in the
    right ways
    Now read the first letter of every word
    You Matter! no matter what other people may say. Always know this is true. It helps. You are worth my time to write this. I do care.

    • @Psych2go
      @Psych2go  Před 3 lety +9

      What a beautiful message! Thanks for sharing! - Cindy

    • @crysta1z953
      @crysta1z953 Před 3 lety

      @@Psych2go omg thank you very much!!! trying to make people happy :D

    • @jrush5080
      @jrush5080 Před 2 lety

      @@0toNaN ❤️

  • @BruyahBuss-hi7el
    @BruyahBuss-hi7el Před 9 měsíci

    This channel is like a therapy channel to me. All these videos help me out alot

  • @thiagooshiro4857
    @thiagooshiro4857 Před rokem +4

    This video hit in a particularly hard time, was good to hear some of the ideias that are in it, the one that caught me the most was the phrase about humility - that it is not thinking less about ourselves, but thinking about ourselves less. Thank you! =)

  • @Evanxbdlt
    @Evanxbdlt Před 3 lety +146

    When you realize there's no time travellers: *visible confusion*

    • @Psych2go
      @Psych2go  Před 3 lety +43

      haha right?

    • @virginiagamez6299
      @virginiagamez6299 Před 3 lety +1

      @@Psych2go How do you do that?

    • @lucaspeng5063
      @lucaspeng5063 Před 3 lety +3

      @SpaceCadet StarWoman join their youtube subscribtion thing and u get those

    • @lucaspeng5063
      @lucaspeng5063 Před 3 lety +2

      @@virginiagamez6299 join their youtube subscription thing and u get access to it

    • @lucaspeng5063
      @lucaspeng5063 Před 3 lety

      @SpaceCadet StarWoman no problem

  • @PikRabbit
    @PikRabbit Před 3 lety +59

    i personally find it helped a lot when I told myself that I was decent instead of not good enough
    I slowly had a more neutral mindset and then when I focused on positive aspects, being optimistic was easier and it felt natural instead of going from 0 to 100 lol

  • @mckenzieeliza
    @mckenzieeliza Před 2 lety +1

    I struggle with confidence. I used to love being creative, but I've been finding it harder and harder to create to the point that I'm now not even creating anything good, just like the self-fulfilling prophecies you mentioned in this video. I'm so worried about perfectionism that I actually can't do things anymore. I really want to change this. I hope I can.

  • @vidurshimajithia9477
    @vidurshimajithia9477 Před 6 měsíci

    One of the best videos on the topic! Such majestically made ❤

  • @henrywenn
    @henrywenn Před 3 lety +34

    1. 0:48 You care too much what other people think
    2. 1:17 Negative thinking
    3. 2:03 Social media living
    4. 2:37 Self-deprecating talk
    5. 3:08 “Blame game” is your favorite sport
    6. 3:44 You set the bar low for yourself
    7. 4:13 Thinking you don’t have anything to say or contribute to a conversation
    8. 4:51 You dismiss compliments
    9. 5:24 Ruminating
    This took a while... but I hope it was worth it😊

  • @archanadash2605
    @archanadash2605 Před 3 lety +7

    The voice is so cute. Instantly felt , ' Aww. don't worry, you are great'

  • @miluakita3192
    @miluakita3192 Před 3 lety +1

    Amanda, I love your voice :) It's so soothing, warm and gentle~

  • @reineuwase1445
    @reineuwase1445 Před 4 měsíci

    YOU'RE CHANNEL IS SO HELPFUL ❤❤❤❤❤❤❤

  • @footylad6468
    @footylad6468 Před 3 lety +36

    I used to be so confident but through lockdown i developed social anxiety

    • @salty547
      @salty547 Před 3 lety +8

      Me too, can’t even speak to my good friends normally anymore

  • @earthquaxe
    @earthquaxe Před 3 lety +11

    well the habits are still so difficult to stop

    • @kimberlybogert7031
      @kimberlybogert7031 Před 3 lety +3

      Yeah..they are😓

    • @yankeedoodle7509
      @yankeedoodle7509 Před 2 lety +1

      Look at the bright side. You went to this video because you recognized something is up with your confidence. Sometimes the realization is what gets you up the first step. It might be hard, but if you work at each one and improve you might be pleasantly surprised.

  • @GustavoSilva-ny8jc
    @GustavoSilva-ny8jc Před 10 měsíci

    This is so good, watched some 4 videos from you guys and it's been a while since i saw something so good and refreshing.

  • @Gavin4D
    @Gavin4D Před rokem

    This video really helped me because I lost my confidence. When I finished the video I forgave myself for mistakes I thought people would judge me for and I was inspired to help others gain confidence as well. Thank you for such an inspiring video.

  • @magnaajeyam9994
    @magnaajeyam9994 Před 3 lety +30

    Can we just talk abt tat cartoon who's talking in between.....is toooo cute😭....I cant-....gsjabskajak

  • @RainbowX
    @RainbowX Před 3 lety +142

    🙏😔

  • @nevergonnagiveyouup1180
    @nevergonnagiveyouup1180 Před 3 lety +5

    3:43
    What if no matter how many times someone tells you something isn’t your fault, you still think it’s your fault and that you screwed everything up despite knowing that’s not true.

  • @SharpBalisong
    @SharpBalisong Před 2 lety

    I finally know the name of the VO artist. She has such a sweet, comforting, and encouraging voice. I hope she takes this compliment graciously.

  • @alyatalitha3717
    @alyatalitha3717 Před 3 lety +6

    I am guilty of ruminating. Did it a whole lot more than i can count. It's even worse when i'm going to bed to the point where i can't sleep without my phone as a distraction or else i'll cry my eyes out to sleep. It's exhausting.

    • @sagenosnibor9173
      @sagenosnibor9173 Před 3 lety +1

      Sending you a virtual hug ❤. So sorry you're going thru.

    • @AleXia-wv5iw
      @AleXia-wv5iw Před rokem

      RUminating the whole shit was the most waste of time i have extreme shyness at school and i have introvert personality at college i hate it i want to end mylife either

  • @bloodblade6775
    @bloodblade6775 Před 3 lety +11

    1) 0:43 You care too much about what other people think
    2) 1:18 Negative thinking
    3) 2:04 Social media living
    4) 2:40 Self deprecating talk
    5) 3: 10 Blame game is you fav sport
    6) 3:46 You set the bar low for yourself
    7) 4:15 Thinking that you don't have anything to say or to contribute to a discussion
    8) 4:53 You dismiss complements
    9) 5:26 Ruminating

  • @spiritualswordsman174

    This video put me to tears since I have never heard such beautiful words in a video like this one. I watched a couple of others as well today. I am still working on doubts about my capabilities and what I can do for my future. 😢😢😢😢

  • @forgeddragon4617
    @forgeddragon4617 Před 3 lety +20

    I absolutely love how informative and calming these videos are. I'm not usually interested in learning stuff mostly, but these are interesting topics that I enjoy learning about. I also really like the animations.

  • @wut6307
    @wut6307 Před rokem +3

    I don’t think of Fail As F.A.I.L I think of it as…First Attempt In Learning😎🦋

  • @harshitkapil220
    @harshitkapil220 Před 2 lety

    This channel is such a truth bomb, things u didn't even know u were doing repeatedly.
    Thanks for the beautiful videos.

  • @charalisseensomo5226
    @charalisseensomo5226 Před 3 lety +5

    Never really have confidence myself. When ever I look in a mirror I say to myself " wow I'm beautiful" but then " oh wait no I'm not I'm so ugly". So my confidence are very very low

    • @sonyamonroe9216
      @sonyamonroe9216 Před 2 lety +1

      I've never looked in the mirror and felt beautiful

  • @offrails
    @offrails Před 3 lety +6

    I don't tend to blame other as much as I tend to blame myself - I think I have 20/20 hindsight. Also, I tend to be quiet in conversations because 1 - I don't have much to say, 2 - nobody is listening, and 3 - whenever I try to get a few words out, someone cuts me off.
    Accepting compliments is something I never learned to do, though criticism usually leaves me devastated.

  • @funplay3727
    @funplay3727 Před 2 lety

    This channel's all videos are changed my self.. Thanks you so much❤

  • @gracegeronimo6727
    @gracegeronimo6727 Před 2 lety

    Thank you very much for this wonderful video. I really found myself losing confidence because of the things I do that were all said in this video. I often blame my poor confidence or really low self-esteem because of what happened in the past. I was extremely bullied back then. But now, even the bullies are gone, I continue to feel the scar that was left in my heart -my poor self-confidence. But then I realized, after watching this video, that I am also the one who contributes to lower down my confidence even more.

  • @lovefancy
    @lovefancy Před 3 lety +5

    “Humility is not thinking less about yourself, but thinking about yourself less.”
    I’ll take it..

  • @ikasugami
    @ikasugami Před 3 lety +5

    I have found that recognizing the things you are not good at and being OK with that makes a huge difference. Because that does 2 things: accepting yourself for what you are not good at (rather than beating yourself up for not being good at everything), and recognizing the things you ARE good at and feeling better about being good at those things.

  • @lolipopberryy
    @lolipopberryy Před rokem +9

    Whoever’s reading this is so pretty

    • @Muffinn_xo
      @Muffinn_xo Před měsícem

      Thank you and I know x. Also because you wrote it, and read it means you're pretty too

    • @SWIFTY13-oi1jg
      @SWIFTY13-oi1jg Před 4 dny

      Thank you so much! This comment is so nice since lets just say I have been really stressed and a lot of times don't think or say very nice things to myself , so thank you. You are very pretty too.