How to Improve your Asthma - FOR ATHLETES
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- čas přidán 27. 07. 2024
- Asthma has been a big challenge because of my active lifestyle. I've had many asthma attacks and emergencies. Through personal experience, however, I have found ways that have helped me improve my asthma. I am not a medical professional, so take my advice with a grain of salt. I just hope you find some value in the tips I give in this video.
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Hi I’m Jacob Cabezudo and I have a passion for sports and athletic training. Stay tuned for more videos related to fitness, health and sports.
Email: cabtraining2019@gmail.com
Channel link: / @cabtraining
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asthma is such a pain the ass, preciate this greatly
You’re welcome
this dude made me feel better when i was having an attack after i played basketball for 2 hrs ty
You’re welcome man
I had asthma as a kid and it went away with swimming and went on to be a top basketball player. Then during this pandemic it came back smh 🤦🏾♂️
Yeah I’ve had an uptick in my asthma during the pandemic as well. I’ve been doing a daily inhaler in the morning as well as boosting my cardio and it’s helped a ton
@@cabtraining for sure,now that the gyms are starting to open up my asthma is getting better each day with more and more exercise. Along with eating healthy and weight loss.
Wtf ur hacking mines never gone away i mean at least ive never had an attack
You had bronchitis
As someone who hates being out of breath after less than 5 minutes on the ball court. Thanks, I'll try out your tips.
Hope this helps!
thanks for talking about the topic and for the advice!
been inactive my whole life and have asthma, so becoming fit have been a complete impossibility in my mind, just something that was "not for me" but something changed a few years ago when i got inspired to start calisthenics and compared to a healthy person my progress is pathetic but for me the strength i gained, while severely lacking in such an important area of training as breathing - is one of the things im most proud of
Damn good info and glad you were able to overcome it and didn’t let it stop you.
I appreciate it. Asthma is a tough battle
honestly you helped me alot my friends at school make fun of me cause of my asthma and this helped alot since I played basketball and Cross-country
My asthma is very mysterious i think
I use to be very healthy and active in other season summer or winter and run 10-15 km with out any problems but when there is rain or cloudy enviroment even if i sit inside the house i suffer from sneeze and nasal allergy
And result is asthmatic attack
Please clarify me
I deal with a lot of the same problems. I have horrible allergies to pollen and grass and it really affects my breathing and asthma. And it worsens in the spring and the fall. I’d suggest allergy pills or shots, Flonase or trying to work out indoors
@@cabtraining thanks ❤️
Great info - Thank you Coach!
You’re welcome!
Very good motivation, bro thank you.
My pleasure!
Wow great information learned a lot today
Thank you
I play soccer 5 times a week and go gym 3 times a week so this video is very helpful as I have really bad asthma
Thank you brother for your tips. I will follow this now from today.
Good to hear!
you made me wanna push harder for myself , thank you 👑
You’re welcome! Thank you for watching
I was ur 500th sub
I love ur vids
Thank you! Glad you love them! 500 sub special coming soon
I was always embarrassed to use it in/bring it with me front of people so for the longest time i would only ever use it at home
Never be embarrassed of that. I’ve realized that so many other people have asthma. I always had my inhaler right on the bench so if I needed to come out and use it mid game, it was there.
Thanks man I’m going into play football after the pandemic I’m losing weight and I’m now trying to cope with asthma and this really helps
You’re welcome! Let me know what you want to see next
@@cabtraining is "calm" fda approved?
Maybe not worth looking good while destroying more of your insides..
Does it work with all asthma med's?
ty ty, 🙏🏿
You’re welcome
Hey! I know this is an older video but ran across it because my asthma has worsened lately making training miserable. Do you have a specific brand Of magnesium you recommend?
I would highly recommend Calm. That’s what it’s called. It’s a powder you put into water. It helped me a lot
I just found out i have asthma and severe chronic allergy and am a dancer and also i do weight lifting i disnt workout in 2monthes cuz gyms are closed now am freaking out like crazyyyy am gonn aheal what shojld i do i tried to workout at home i coulsnt finish and i bustt into tears
Hey so I have bad allergies to grass, weeds, pollen, and dog hair. And I visited an allergy and asthma doctor to try and treat both of those issues. I think your best bet is to go see a specialist and get prescribed some meds to treat your allergies and asthma so you can go back to training like you did
@@cabtraining yeah i did i on tretement right know am just scared i nevee heal
You can do it. Just stick to the expert’s guidance
If I don’t have an inhaler and I have asthma to the point I can’t lay down with people from the other room hear me breathing should I go to the hospital?
You probably should and definitely go to a respiratory doctor
Please answer me give me a chance can i be a footballer with asthma?? because i stopped playing because of it bcs i was feeling that i can't recovery my breathing when i run and i gave up
I have a asthama I can play football Well...Good goal scorer...But sometimes it makes me tired a lot.but it doesnot makes me fell dismotivated...Keep going no matter what...Best of luck for coming days ...
yes u can always use your inhaler
You definitely can once you control your asthma. You can’t give up. If your asthma is too severe, you should consider going to an asthma-specific doctor to get your lungs checked out.
I need this because its my dream to play volleyball >:))) but how can i do that when i literally pant even just after walking. SO UHM THANK YOU i hope not to pass out after literally just running for 5 minutes
Glad it helped! Lmk if there’s anything else I can cover in a future video that would help
Are you taking your Preventer Inhaler?
Yes I take it everyday!
I have terrible Asthma and I've always been kept away from sports even though I love them more than anything. If I do all of these will I be able to play volleyball?
Oh yeah and keep training your lungs by staying active and having a good cardio base