CAB Training
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3 Drills to Improve Sprint Mechanics
Remember to LIKE AND SUBSCRIBE so you can see more videos like this!
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WEBSITE: cabspeedtraining.com
ONLINE PLATFORM: cabspeedtraining.com/online-training
Email: cabtraining2019@gmail.com
Channel: www.youtube.com/@cabtraining
Instagram: cabtraining
Hi, I’m Jacob Cabezudo and I have a passion for sports and training. I'm a Certified Strength and Conditioning Specialist (NSCA), and Certified Speed and Agility Coach (NSPA). My goal is to make football players faster. Stay tuned for more videos related to speed, agility, and football training.
zhlédnutí: 344

Video

5 Drills to Improve Lateral Quickness
zhlédnutí 636Před 14 hodinami
Lateral quickness (AKA side-to-side movement) is extremely important to football players, especially on the defensive side of the ball. These 5 drills can help you with the reactive and physical aspects of changing direction. Remember to LIKE AND SUBSCRIBE so you can see more videos like this! WEBSITE: cabspeedtraining.com ONLINE PLATFORM: cabspeedtraining.com/online-training Email: cabtraining...
3 Conditioning Methods for Football Players
zhlédnutí 1KPřed dnem
Traditional Football Conditioning methods are WRONG! Football players need to condition for the demands of the sport. And gassers, 110s and long distance running does not prepare you for football. In fact, it just makes you slower. Use these conditioning methods instead and you will maintain your speed while being better conditioned for football. Remember to LIKE AND SUBSCRIBE so you can see mo...
3 Keys to Speed Training
zhlédnutí 614Před dnem
Remember to LIKE AND SUBSCRIBE so you can see more videos like this! WEBSITE: cabspeedtraining.com ONLINE PLATFORM: cabspeedtraining.com/online-training Email: cabtraining2019@gmail.com Channel: www.youtube.com/@cabtraining Instagram: cabtraining Hi, I’m Jacob Cabezudo and I have a passion for sports and training. I'm a Certified Strength and Conditioning Specialist (NSCA), and C...
6 Drills to Improve Acceleration
zhlédnutí 338Před 14 dny
6 Drills to Improve Acceleration
3 Footwork Drills for Quarterbacks
zhlédnutí 526Před měsícem
3 Footwork Drills for Quarterbacks
4 Ladder Drills for Football Players
zhlédnutí 1,2KPřed 2 měsíci
4 Ladder Drills for Football Players
5 Everyday Speed Drills
zhlédnutí 2,5KPřed 2 měsíci
5 Everyday Speed Drills
5 Drills to Improve Acceleration
zhlédnutí 763Před 3 měsíci
5 Drills to Improve Acceleration
These drills will UNLOCK your Gamespeed...
zhlédnutí 992Před 4 měsíci
These drills will UNLOCK your Gamespeed...
3 Speed:Agility Drills for Youth Athletes
zhlédnutí 1,2KPřed 4 měsíci
3 Speed:Agility Drills for Youth Athletes
The Problem with Youth Sports
zhlédnutí 483Před 5 měsíci
The Problem with Youth Sports
3 Reasons why You're SLOW
zhlédnutí 2KPřed 5 měsíci
3 Reasons why You're SLOW
3 Drills to Improve Acceleration
zhlédnutí 663Před 5 měsíci
3 Drills to Improve Acceleration
Speed and Agility at CAB Training
zhlédnutí 231Před 5 měsíci
Speed and Agility at CAB Training
FULL High School Football Gamespeed Session
zhlédnutí 313Před 6 měsíci
FULL High School Football Gamespeed Session
3 Competitive Change of Direction Drills for Youth Football
zhlédnutí 1,8KPřed 6 měsíci
3 Competitive Change of Direction Drills for Youth Football
Life Update: Torn Meniscus
zhlédnutí 122Před 6 měsíci
Life Update: Torn Meniscus
3 Medicine Ball Exercises to Improve Explosiveness
zhlédnutí 433Před 7 měsíci
3 Medicine Ball Exercises to Improve Explosiveness
3 Youth Speed Training Tips
zhlédnutí 484Před 7 měsíci
3 Youth Speed Training Tips
Life Update: Injury
zhlédnutí 146Před 7 měsíci
Life Update: Injury
How to Improve Crossover for Football
zhlédnutí 295Před 8 měsíci
How to Improve Crossover for Football
3 Runningback Footwork Drills
zhlédnutí 601Před 8 měsíci
3 Runningback Footwork Drills
3 Wide Receiver Drills for Football
zhlédnutí 750Před 9 měsíci
3 Wide Receiver Drills for Football
3 Tips to Become a BETTER ATHLETE
zhlédnutí 704Před 9 měsíci
3 Tips to Become a BETTER ATHLETE
3 Basic Tackling Drills for Football
zhlédnutí 4,9KPřed 9 měsíci
3 Basic Tackling Drills for Football
5 Speed Drills to Improve Max Velocity
zhlédnutí 1,3KPřed 10 měsíci
5 Speed Drills to Improve Max Velocity
3 DB Footwork Drills for Football
zhlédnutí 1,1KPřed 10 měsíci
3 DB Footwork Drills for Football
Day in the Life!
zhlédnutí 180Před 10 měsíci
Day in the Life!
5 Linebacker Drills for Football
zhlédnutí 3,1KPřed 11 měsíci
5 Linebacker Drills for Football

Komentáře

  • @deso_the_casual
    @deso_the_casual Před dnem

    tag is the way!! i played a lot of tag fs

  • @bambam6537
    @bambam6537 Před 2 dny

    Keep workin lil man 💪🏾

  • @RicardoCamargo-ny1dw

    Is him

  • @MicahReds
    @MicahReds Před 3 dny

    Do you think you can evaluate my sprint form? I have a video

    • @cabtraining
      @cabtraining Před 22 hodinami

      Yeah! Send it through DM on instagram. My IG is @cabtraining

  • @MicahReds
    @MicahReds Před 3 dny

    Do you think you can evaluate my sprint form?

  • @marcusb.9323
    @marcusb.9323 Před 3 dny

    I really like conditioning method 3! I think I’ll try to integrate that into practice for my 10u little league team.

    • @cabtraining
      @cabtraining Před 22 hodinami

      It was the best method we used it high school! Lmk how it goes

  • @Broncoseditz
    @Broncoseditz Před 4 dny

    Heck yeah thanks man!

  • @jordanbrandon311
    @jordanbrandon311 Před 4 dny

    New video 🎉

  • @Broncoseditz
    @Broncoseditz Před 4 dny

    Thank you so much dude

    • @cabtraining
      @cabtraining Před 4 dny

      I appreciate your support!

    • @Broncoseditz
      @Broncoseditz Před 4 dny

      @@cabtraining you have really help me prepare for the upcoming football season

  • @joshuaclark9455
    @joshuaclark9455 Před 5 dny

    Nice workout but I was wondering when I should do this? Should it be before or after practice?

    • @cabtraining
      @cabtraining Před 22 hodinami

      I’d recommend before practice when you’re fresh!

  • @jordanbrandon311
    @jordanbrandon311 Před 5 dny

    Loving the new content

  • @KBJ-x4v
    @KBJ-x4v Před 6 dny

    czcams.com/video/3pH1cbBevwk/video.htmlfeature=shared kBJ sports inspirations

  • @KBJ-x4v
    @KBJ-x4v Před 6 dny

    czcams.com/video/3pH1cbBevwk/video.htmlfeature=shared KBJ sports inspiration

  • @user-kc5kk9hi3y
    @user-kc5kk9hi3y Před 6 dny

    Great qbs for their size keep them working

  • @KamikazeeNYC
    @KamikazeeNYC Před 7 dny

    Do you recommend these drills for soccer?

    • @cabtraining
      @cabtraining Před 22 hodinami

      They can definitely help for soccer!

  • @jordanbrandon311
    @jordanbrandon311 Před 11 dny

    Love the content

  • @yoshi6414
    @yoshi6414 Před 12 dny

    Football🏈 is the most important thing to do

  • @nahh2878
    @nahh2878 Před 13 dny

    Where did u buy the sled things I can’t seem to find it and when I do it doesn’t look trustable

  • @BamBam79451
    @BamBam79451 Před 13 dny

    2

  • @jordanbrandon311
    @jordanbrandon311 Před 13 dny

    Summer videos 🔥

  • @Tom-eq5bz
    @Tom-eq5bz Před 13 dny

    Are you taking your Preventer Inhaler?

  • @Christine-ef8ll
    @Christine-ef8ll Před 14 dny

    Route running like pivoting please also love videos

    • @cabtraining
      @cabtraining Před 13 dny

      Sounds good! I will be working on a video on that soon

  • @FIGGIE19118
    @FIGGIE19118 Před 14 dny

    Great! I will this tonight for practice.

  • @jordanbrandon311
    @jordanbrandon311 Před 15 dny

    Another banger 🔥

  • @taylorcatrett9164
    @taylorcatrett9164 Před 15 dny

    Great science based info as a CSCS myself.

  • @senaameadzokete5116
    @senaameadzokete5116 Před 16 dny

    What about a Left Winger

    • @cabtraining
      @cabtraining Před 13 dny

      This advice can definitely help for that too

  • @lynntownsend3650
    @lynntownsend3650 Před 16 dny

    What is that

  • @demetriusbrown9394
    @demetriusbrown9394 Před 18 dny

    Great Drills Thanks for the content. Putting these to use today at Practice.

  • @DylanMacLeod-md6wr
    @DylanMacLeod-md6wr Před 18 dny

    I did this and am 8 years old. Third grade

  • @OptimumMeditations
    @OptimumMeditations Před 20 dny

    Awesome stuff CAB.... Sold instantly my friend, Loved it 💯 New member of the CAB Training family, keep up the good work👍👍

    • @cabtraining
      @cabtraining Před 13 dny

      Welcome my man! Excited to help you out

  • @bishopallen9446
    @bishopallen9446 Před 21 dnem

    Great info.. But more videos less face time

  • @FootyYawn
    @FootyYawn Před 22 dny

    I thought this was for football "soccer" lol.

    • @cabtraining
      @cabtraining Před 13 dny

      Ah yeah some of these drills can translate to soccer as well

  • @ZK18Official
    @ZK18Official Před 22 dny

    How many sets and reps of each do I do? Please I need to know

    • @cabtraining
      @cabtraining Před 13 dny

      I would do anywhere between 3 and 5 reps of each during an acceleration session

    • @ZK18Official
      @ZK18Official Před 12 dny

      @@cabtraining thanks!

  • @octaviousfair9742
    @octaviousfair9742 Před 25 dny

    Great drill

  • @baxtertribe9825
    @baxtertribe9825 Před 26 dny

    Your videos are great for all athletes younger and older. Do you have any D tackle/ d end drills that talk about/ show how to get more sacks? (..pause..no Diddy though 😂)

  • @joechancio5177
    @joechancio5177 Před 26 dny

    Great drills. I use these with my 9u boys. Thanks again.

    • @cabtraining
      @cabtraining Před 13 dny

      Appreciate you! Let me know if there’s anything else your team needs!

  • @johnsgurl88
    @johnsgurl88 Před 26 dny

    Thank you for this video my son is currently going 18 years in the penitentiary I have been teaching my 2 grandsons 7 and 10 football I wish I could share the videos I taught them exactly how you taught me thank you thank you thank you ❤

  • @Thompson1-x6o
    @Thompson1-x6o Před 27 dny

    Well this is the father of Perry Thompson he just played football for his entire life and now he is a five star recruit and just enrolled at auburn.We talked about him playing basketball his freshman year but injuries got in the way I think you should probably play more than one sport but if you are really good at one sport i think you should just stick to that sport.Thanks

    • @cabtraining
      @cabtraining Před 13 dny

      I think this is a great perspective. Every situation is different. He must be a fantastic athlete too

  • @ArjunMusic-zy2xf
    @ArjunMusic-zy2xf Před měsícem

    Im 12 and i go 17MPH and I'm tied so i needd help

  • @josephcain9072
    @josephcain9072 Před měsícem

    I’m coaching 6/7u football right now

  • @henrymcvey6538
    @henrymcvey6538 Před měsícem

    This isn’t football Change the video title you’re fooling people.

  • @user-ic2rs3bv4r
    @user-ic2rs3bv4r Před měsícem

    Thanks that help me so much

  • @Maxx_gt
    @Maxx_gt Před měsícem

    good

  • @08AdrianVlogs
    @08AdrianVlogs Před měsícem

    I can run 17mph and im really hoping to hit 20mph soon!

  • @MuswaabuKassimu-tf2xu
    @MuswaabuKassimu-tf2xu Před měsícem

    Thankx

  • @K1ng_marmar
    @K1ng_marmar Před měsícem

    Content go crazy bro keep working !!!!!!!!!

  • @Xenozzz___
    @Xenozzz___ Před měsícem

    These are great, good job! ❤

  • @ginocukale9348
    @ginocukale9348 Před měsícem

    They do that at our HS. They are called gassers. They do like 2,3,4 at the end of practice.

  • @blitzuchiha8139
    @blitzuchiha8139 Před měsícem

    Thank you for respectively, putting physical mechanics into this because most videos tell you to make a cut away from the defender. Yeah we know that but what is the proper technique and you explain that appreciate it.

  • @sirscrooge6607
    @sirscrooge6607 Před měsícem

    What gate system is that