Nofap 90 Days complete timeline
Vložit
- čas přidán 17. 07. 2023
- Join our discord community
/ discord
This channel's goal is to provide simple insights on life and its struggle . People often make simple things complicated. But do want to improve themselves. That's what this channel is about , helping people find their way. You will find various stories, quotes, wisdom etc inspired by modern psychiatrist and various famous teachers .There will always be something to learn from my videos which you can apply in your life.
Subscribe #nofap #minutewisdom
Feel free to follow my personal social media accounts
/ deba_kun
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. - Zábava
Like this comment so i can come back and not lose my streak
Lost my streak, doing it again
Lost, doing it again, I'm not gonna give up
Bro today i lost my 7 day streak😢😢
not counting the days, just go along with it
@@preyday115pro tip don’t count your days you will feel the changes and also don’t consider yourself as someone trying to overcome faping like a wise man once told me if someone finds out about you faping you tell them what addiction you may have did it yesterday but tomorrows a new day
I'm on day 42
Trust me guys it really works. Changes that I noticed.
1) you become what you think
2) You are aware of yourself with being with u.. You try to enjoy little things
3) You try to visualise nd think in a better way.
4) Enhanced physical appearance
5) More confidence.
Strong Urges may come but make sure u won't relapse till 14 weeks and on...
Mindset plays an important role
Stay hard guys.!
( Discipline is the key )
Day 12 today 🤝😎
im on 40+ ..struggling with flatline...but the benefits are real
Day 35 and I gotta say my dreams are very sexual and I’ve been feeling a huge urge to look some stuff up if you know what I mean.But I know it’s just for the time being and won’t fall for it this time. Something feels different about this time idk but I won’t fall.
@@_LuciferYT_ stay vigilant bro...aim for finer things in life...not a 1 second pleasure...study about how kulata dies after mating...its just mere pleasure..not peace of mind and joy
@@_LuciferYT_ 53 days...no loss of physical energy....but yes dealing with mental some problems... finances family etc ..but my body will co operate overcoming flatline
We can do this warriors.
Please like this comment so I can get notifications and always watch this video as a soft reminder.
THIS IS IT GUYS! IM GOING ALL THE WAY THIS TIME!
Good luck soldier
SAME
@@DN_NateRiver We are in this together 💪💪💪
@@MinuteWisdom Just one question. If i have real sex with a girl, does it count as a relapse?
@@drazicluka4733 nopee
The 2 things carrying me rn on my streak
1. Don’t fight urges, flee from it
2.Get closer with God
bro.. these words are too wise
Amen
Jesus = life 🩷
I think the one about God is most important, but I also like how you worded the first statement. Sometimes I use that literally, I’ll go for a run to put my energy into something good 😂
@@marker7753 exactly!!!
A friend of my prayed for me almost a year ago. That i would be free of my porn addiction. Since that day im free of that addiction of 20 years. all glory to God
Have you ever taken a perk after that? If yes than what did you thought? I just wanna know cuz I'm on day 10 and want to know that if I accidentally peeked in it again then will i be able to control the urge?
@@The.Arsalanlucky you
I am day 61 bro keep going
my sleep has improved and my mood
@@kimyoung8864am not a porn addict ..But iam used fap from real life experience.. because my aunty is a dominant bold very beautiful woman..She is a college teacher and she grabbed and squeezed my ear almost every day..That's enough to get Bonner😢😢 She always dominate and seducing me with her punishment on me and touches on me.. That's big problem for me..Iam always jerk on her after her ear pull..Iam always get Bonner and may be iam going to toilet and released.. Because of her beauty and dominant behaviour i have huge crush on her ..She is so pretty powerful built lady
Glory to God.
Glory to God.
I went from November 25th 2018 until this year.. I chose to relapse after a tough spot in life and I’m here to remember why I started in the first place. We can do it guys
But why bra I will never get back when I reach that target
Dude that is absolutely amazing. You have done a thousand times more than I could imagine my current self do.
And here is a bit of advice, don't make a big deal out of doing it after almost 5 years. You are not an addict anymore. The more you think about NoFap the the more you identify with being an fapper. You are not! Exactly like you are (hopefully) not a smoker!
Yo i have question, i watch a lot of 21+ movie and series is it metter during this journey?,pls answer
@@mka2038stop watching it. It is worse to watch, then fapping . If you really have an urge, fap without any kind of video or photo. Like our ancestors. You thinks they didn’t fap in their teen years? They did, but they didn’t have material to overstimulate them.
@@mka2038 stay away as much as possible from anything that will trigger an urge
Once I used to be in awe oh how people can achieve 90 days NOfap. But I tried and failed many times and now I am watching this video on my 90 + days NOfap! A long journey indeed!😇
Now?
@@Raaaaaaaaaaaaaa.j On Day 109 unfortunately I broke the cycle but now again started the next cycle,but this time hoping to stay longer than the previous one!😌
@@narenlynx1403 I'm on day 5. Any tips pls. At night, very hard boner
Bro one of the other self improvement CZcamsrs who are smart said who ever made a Nofap video with day counts are trash trust me, they want you to fail and sorry but your doing Nofap the wrong way. Hamza Ahmed made one of the best videos called The Best Nofap Benefit and he never did day counts he said your not on Nofap just simply see yourself as the guy who just doesn't fap and just because guys feel horny doesn't mean they should fap or watch porn they need to detach those bad habits and they mainly let girls do it for them and if they don't have girls around the urge is just there doesn't mean they should do weak activities. Counting the days will make things worse the way you should stop obsessing over the days is to get busy on the good things you could live life without jacking off. It's like a guy saying oh I'm trying to quit alcohol that's the guy on Nofap and the one who says i don't drink alcohol is not going to fail for millions of years and forever. You won't lose progress if you fap once in a big big while doesn't mean you're back on day zero lol don't ever listen to people who are gonna set you up for failure and you will get to the best part of life when you don't focus on streaks and your days will be higher if you don't think about streaks at all stay strong and busy.
@@Venomdude-oo5xl actually I have seen that video bro👍🏻 Normally I don't keep counting my days ,It's just that when I relapse on someday I will make a note that's all! Thanks for the suggestion🙂
I've been already going on 203 day longest streak ever been since I promised myself to not be that same person anymore.. exercises and meditation is what kept me most of the time busy and away from such things made myself much even better than earlier the way I was.. but since from last few days I've been feeling very uneasy and distracted so much by the thoughts and heavy urges so couldn't hold up with control I had strength to endure all that even in such difficult times of heavy urges.. but today on 203 just was not able to hold anymore longer lost my extreme control and unfortunately I just relapsed..
it's okay bro, but continue the grinding and not let old habits come back
You were already clean for 200 days.. one relapse won't take away anything.. it's the number of days that you stay clean. It's about getting rid of that old habit. Shrug it off and Keep going soldier.
Yes brothers👊 I know how long way I've came through and just one single relapse won't ruin me up.. I'm gonna keep going on no matter what I've got this.. and so thanks to u bro this channel always keeps me motivated even in very difficult times it had given me the courage to stand up and fight back like a real warrior
You starting again is what makes you win
I lost my control after 106 days but I know I'm getting better.
You neefa wife brother. Go and pray for one. In the Bible it says, if you cannot control your sexual urges then getvyourself a wife, otherwise become a Monk ir you can control it. I can't remember the verse.
I don´t think I´m so strong mentally, but I´m on nofap for 7 months now. You can do it too and it will change your life 💪. Always be brave.
It’s so hard
@@peppep8738 I know it is. You have to see the purpose in it. I did it because of a girl and it is the best desicion I ever made in my life. You can find something why you want to be better person for yourself. I believe in you. Be brave.
Yo i have question, i watch a lot of 21+ movie is it metter during this journey?
@@mka2038 I actually don´t know what are these. It´s not p*rn is it?
@@lukaskysilka2384bro weight gain hota ? Like mujhe masturbation ki gandi aadat hai daily basis pe and my weight is 45
Quit for over a year and a half now, that was the journey of a lifetime, so really nice seeing the comments of guys motivated and determined for this. let’s go kings 💪
0:01
1:37
Its 34 days .... more to go.
Today it's my first day. Hope that I will get everything
good luck, you can do it!!! 💪💪
How is it going on?
@@vikentioss I tried my best but it last for 28 days. I have started again. This time I hope that I wouldn't do the same mistake
Mine 8th day 👍
@@_-erigma_- don't do the same mistake like me. You will regret later
Thank God. I'm Over 400 days, No Fap, SR, No Alcohol. The Blessings and Benefits are Real.
Seu brabo, parabéns pelo grande esforço, eu imagino que seja uma vida totalmente diferente. 🔥
I'm on day 7, this is the day that I normally relapse but because this video, you motivated me to go much more farther. Thank you brother.
are you on
@@HarmonyHealVoices day 12
@@shashwatmali3640dont give up bro 1 month is a powerful number
I'm on 108 day and I living a good life I've never lived before 😌❤️
I have completed 9+ months of no fap .
What helped me was extreme exercise and meditation routine.
That's all and you all can do it. I was too a hardcore addict man 😂 but I did it y'all will too. Good luck warriors ❤
So have u got ur freedom already?
In these months, I've grown a lot as a person I read lot of books and listened to speakers such as Alan Watts and Osho . They really changed my perspective about this world and gave me freedom. The idea is to immerse yourself in battle against yourself and grow as much as you can. Good luck warrior🔥
@@RandomguyII any suggestions on how we can relieve one self from social anxiety and lack of socialization
@@darkness8323I have been there manh don't worry you don't have to jump in get to know people as fast as possible it won't happen ,You just have to take it slowly tell me what's you current situation are you in condition were you don't have to go out or are you having a General interaction in daily life ?
@@_agk_ dude I barely step outside whole time I'm locked myself into the room always being in silent zone my mind is the only reason which makes me always feel uneasy it's hard for me to be around people i have faced lot of difficulties when had to be around with some group I have always felt like I'm invisible when u wanna get attention u gotta at least make ur visibility by speaking or else being the highlighted one with people surrounded over it's always being opposite with me.. I don't have much friends tho I really couldn't make out with anyone easily although I've always been introverted and the only thing most of them would always ask me is "why you are so silent? Why don't you never talk" and this would make me so frustrated I was happy being around with myself but most people always had problem with me and just coz I was not like everybody else i always felt insecured about myself that why am I always being like this.. I never tried to develop much confidence and self belief in myself thoughts of those shitty people kept on roaming around inside my head all time.. my mind is the only reason that why I don't really leave my comfort zone when something really happens with me which is not suppose to happen it's hard for me to forget about it.. I try not to think about it so easily could wipe if off from my memory but still it keeps on occurring all the time.. my mind is filled with lot of trash and with all those trash thoughts carrying inside the bag of head truly makes me hard to live over
34 was my maximum. That was almost 2 years ago. Now I am at day 5. BUT THE MAXIMUM OF YESTERDAY WILL BE THE MINIMUM OF TOMORROW 💪🏻 THE TIME IS HERE TO BE FREE!
Just remember, freedom is the goal, not a streak.
Yes
My max was like 65 going to try and hit 90 this time I’m on day 7
How’s the journey 7 months later
My max was 99 and now I'm on my 16th day. Still on the grind, Remember we're going to win kings ✌🏻
Have been on 6 months no fap
I swear it's like coming out of a tunnel
And feeling the fresh breeze, and seeing the bright sunlight
I am never going back again
I am now in a relationship with the same girl i couldn't talk to before
I now feel confident,like the whole world is mine to conquer
Guys it was a very rough journey all you have to do is be sincere with yourself and cut all ties that will lead your back
see it as a serious addiction that you need to get rid of
And i promise you ,you are gonna become free
U a girl and on nofap ? I dont get it
It’s been a month since I haven’t faped, focusing more on the goals and other stuff kept me away from the distraction. Also my strength has increased and I could lift heavy in the gym. I made PRs in such a short amount of time which I never made before
One of the most realistic timeline video😭
I actually did the no fap challenge but here is what i experienced first of all the 1st week was such a pain but the last two days of the weeks were the best becauss i could control myself the 2nd week was like really good i felt changes in my body and i was feeling more better like i was randomly getting happy for no reason and became an extrovert and people started talking to me more the 3 week was incredible because i found out that my body is made for athletic i can do taekwondo kicks easily i used to learn 2-3 types of skills everyday and that was the week were i got overconfident and thought that now i can control my self better so doing that one time would not affect at all but it did i started doing it again on daily bases now from i will try my best to stop it for atleast 21 days to gain all my control back inshaallah ❤
Also every time some likes this comment i can watch this video again because of the notification
No.
You will gain freedom and you will remain free.
THAT is the goal.
@@rainynight02 right
Yeah that happened to me too , i stayed on no fap for 6 months then I relapsed and got my addiction back (it was only once every three days ) but coming back from this is hard
@@death8114 yea you are right i did it only 1 one time a week and then it converted to 1 time everyday and it destroyed me my muscle where gone and i was feeling legs stomach head more pain whenever i do masturbation
@@PsykoKojimanipulation no I didn't mean that , I was on nofap for 6 months then it developed to once every three days now I'm on no fap again
One of the things that helped me most was not to count days. I know it's hard not to think about the streak, but when you actually don't know how many days you've been on this journey you will be able to stop counting days, and will start making days count. Good luck everyone. May God be with you on your path.
Very helpful!
My own advice: try mastering your emotions and everything will go smoothly 😊
1 month and growing strong 💪. We got this!
Been addicted to pmo since the age of 15... I'm in my 30's now and have tried nofap for the past 5 years with relapse after relapse. Still made tiny progress in that time, My streaks lasted no longer than 17 days. I'm now on day 27 after making the promise to myself and my family with a prayer that I'll give it everything I have. Day 22, I cried because it was the first time in 13 years i felt... (ME) like when I was in my teens. I felt like a new person, no anxiety, no lethargy, no brain fog, compassion for others, natural emotions, the list goes on. And every day I feel better than the day before, it's no joke or placebo. To anybody out there that was a "true" addict like myself, you've got this. You MUST do this. You'll realise that something as "trivial" as pmo was killing your every being and existence the whole time. (DON'T EDGE) MOST IMPORTANT FACTOR HANDS DOWN! Good luck on your journeys and stay strong 🙏
Congrats bro.. your brain is healing and bringing back your dopamine to base levels so that you can get dopamine from normal activities like you did in your childhood. Everything feels enjoyable.
What is "EDGE" can you explain me please?
@@ShonenMaster33 basically masterbating to fantasy or porn, or any sexually arousing image, to the point of orgasm and then stopping. This for me was the addiction, which will be repeated due to unnatural levels of sexual arousal and dopamine. And eventually lead to a relapse. I'm no expert, but I hope that answered your question 👍
that is my only dream bcz if i can get into actions with sheer focus like my teenage years, then im unstoppable with no single drop of enthusiasm being a millionaire bcz i already has many plans developed...just procrastination is what holding me back....and yes im in poverty rn..no good food...no purchasing power...no nothing....thank you for inspiring me more
Verrrry well put together video. Limitless clips was brilliant
These 2 things helped me carry my streak, mindful meditation to recognise my triggers / causes for watching p*, it also taught me to respond instead of reacting. The other is going to the gym! It's important to not rely on counting the days, because your only running away from the addiction. You've got to understand the reason why you watch it. Stay strong and heal! 💪
I’ve become mentally strong,and physically I’ve fought the urges of that messed up website when I got to day 10,I started working out.I couldn’t stop there so I kept going,day 30 I lost count,but I’m a better person
‘I don’t count the days....I make the days count!’
What’s really the scariest and challenging part in not NoFap itself, but the flatline. It makes people questioning everything, hence so important to know that’s part of the process.
True, flatline should be seen as a sign of clear rewiring, as the brain is getting adjusted to new habits. Flatline will just go away by itself..many often relapse at this point without knowing what to do.
I always here about flatlining after 30 or 40 days but every time I start a streak I always flatline first couple of days
Gratefully today at night 1:49 am in India. I seached for my problem of fapping as its been getting worse day by day on november 23 i started my no fap journey as i completed 25 day clean but at some point i replase it and after that day its been getting worse and worse every single day i say myself i will change but after 3-4 days i always lose luckily or for some reason i got this video after seeing lot before this and i would like to challenge myself again to start my journey of No Fapping from now onwards and will make sure i dont relapse again as i did earlier . im going to download this video and will see it everyday whenever i get urges to make sure why i started . Whatever the outcomes will but this time i really wanted this shit to free from my life forever i live a no guilt free life further . Thankyou for this admin for the content you made . after every 15 day i will come here and will share my progress till 90 day after that i am manifesting myself as totaly changed men that i always wanted to be . Thankyou and Jai Bajrangbali
That flatline explanation was really good. The flatline for me always occurs around day 40 to 50, and is usually the thing that makes me end the streak. Just like you said, the flatline makes you feel nothing, not happy or sad, this is SO TRUE. It literally scares me into feeling inhuman and makes me lust after my thoughts just to feel something again. I will hold onto what you said, which is to remember that the flatline is a good thing, since it means your brain is rewiring itself, which is essentially the stage of the entire journey that is literally the point of the journey. Thanks man
So i started nofap in November and i decided to quit it completely because i understand its not what i want i
So the benefits i am experiencing is increased attraction to girls , more anger , i can tell more testosterone, i started to take action on my goals everyday
You can do it guys keep going
I am on day 56 its actually easy except controlling it on morning
I like how you stretched out the timeframes a bit. Everybody is different and adapts to this in slightly different ways. My body won't correct in the same way yours does. I've always thought that the flatline is the hardest part. I've hit that moment several times in the past and it is hard to work through. But it is possible. Thanks for the video man, I hope more and more people find this and videos like it to change their mental state.
This is it. I’m going all the way. Thank you very much 😪
Yes I AM GOING FOR IT!😎😎
I wil comeback after 3 months and see this comment so I can get even more confidence 💪💪
im on 6th day,i’m going to have very hard battles with myself,but i’ll try my hardest to complete 90days and even more,my life will change.thanks for video ❤️
If you haven’t relapse stay strong your urges will become stronger than ever just remember that guilt after you relapse do you really want to go down this path again.
And if you have relapsed we must move on and learn from your mistakes
@@overpowered_gain9303not a single chance of relapse 💪🏼 everything is going well 🏃🏻im on 9th day, thanks for motivation ❤️
I was looking for a video like this that shows the complete timeline. I appreciate you for sharing this Intel. I actually learned new things. Thanks, bro. 👍
Enough is enough of me, i myself was indulged in this habit from long time, but i no longer find myself as a porn addict, i am a person who can stay focused and have things good enough to pursue in life and i will make the upcoming 90 days the best of my life to which i turned back and can say proudly that yes i did this ✅📈
I just completed my first 100 Days. The energy running up my spine was so strong I was beginning to get a bit "loopy/disoriented." I had to "bust" just to calm the energy down and remain grounded. My goal now is to do another 100 Days, but this time I'll do more meditation/energy management so my nervous system isn't so overwhelmed. My chakras were definitely spinning hard and pushing a higher voltage of energy up into my brain.
1like=1push up 3day still fighting
Day 3, watching this video gives me more motivation to keep going.
Recent attempt: Day 6
Now I'm at Day 9, I don't care anymore. I will not think about it too much and try to take my mind off it. I believe that would help.
This is my 3rd attempt at NoFap
Dam. This was two months ago. I cannot believe it took me this long just to reach Day 8. Ive been struggling for a while but now I'm back on track
Very hard Day 9
Guys this is the motivation I need I am not gonna relapse and break this curse
After quit alcohol, smoking and this, music became my stimulator. And everyday is a new happy chapter in my life. I enjoy way more than I used to before. Also I suggest dr.huberman’s podcasts to whom wants to know about their brain in order to enjoy activities more intense.
I needed this…
I’ll visit here every day.
I’ll check on my comment!
I m day 5 of no porn but its really difficult to do nofap, i relapsed yesterday but seeing this video has motivated me to continue
Hello guys i am sexually very addicted i have thought about no fab a million times and i have started and failed a million times thinking it would not be worth it but in order to experience something you have do it first so i will be updating everyday. my goal is abstaining from masterbation as long as possible hoping this comment would make others join in this journey and follow this....i will be brutally honest in this no lying
Day 1- didnt feel anything was in college and spent time with friends
Day 2- went to college then to gym saw some girls but was tired
Day 3-had a few urges but due to roomates didnt feel like doing it
Day 4-had full day college then went to gym felt strong urges but controlled it
Day 5-saw this video and decided to follow this for as long as possible
Day 6-cooked food spent time with friends went outside no urges
Day 7-had a productive day studied went to gym.just keeping myself busy and away from all these thoughts and spending more time with people.something is different in a good way I can feel it.
Thanks bro this is assisting in changing my life🔥
Right now, I just hit day 90. Thank the Lord🙏🏽
Im almost 40 days in... i think im in the flatline phase...
Update: 7 days later, flatline has passed!! For those going through flatline.. hang in there! Its worth it! You're so close to the next set of benefits. You got this!
Additional: Had a wet dream the night after flatline ended which knocked me back into flatline! But then 2 days later the benefits came back.
If you are going through a tricky flatline phase, i recommend REMINDING yourself WHY you are doing this and that you are on the cusp of SIGNIFICANT brain rewiring. Guys im telling you its worth the effort! Good luck and godspeed! 👊
Congrats man .
It's my day 1 and will reply u on day 3rd if I got this comment.
@@sauravkumar696 you got this! Is it your first attempt at no fap?
Finally 3 days is too easy for me 😊😊
@@sauravkumar696 keep going. You got this
@@emilelawrence1 yes
I've discovered these world of nofap recently doing my best the improve my self already working on some good habits like focusing more on my college, going to the gym, reading meditating and even learning Japanese. I don't struggle much with those habits but especially nofap costs me a lot I'm finishing day 3 has been hard since apparently I have been a porn addict for over 5 years but I will try to uptade this comment each week. Wish me luck guys! We can do this.
Ik it’s been 12 minutes any update
Nothing special going so far, just keeping my busy
@@danielortiz6615 any update? Hows it going?
Relapsed yesterday, honestly dont feel bad about it, and it's funny bc in the university I got to study about addiction neurophysiology of addiction and it says that for sure an addict cannot just simple leave his addiction. 8 day streak wasn't bad for my first time trying it. But yeah gotta restart, fapping 1 time a week it's reducing over 40 times a month to 4 if I can do 4 one weeks streaks so that's huge progress for me
It can be broken, you can be done with it - you need faith, discipline in routine, and a good community. I had this addiction for almost two-and-a-half years, but today I'm a month cured. Funnily enough, I wasn't trying to break it this time around. I was battling demons with a weak will on my own, with an abundancy of time and freedom (although freedom here would be better defined as licentiousness), and the night before my life-changing experience began, I failed. The usual guilt, doubt, and hopelessness enveloped me like a cold sweat - I gave up. My hope to stop, was back to a pipedream in an empty, evil world. Well, the next day I took a trip to this program (my Dad had had the idea a couple months back and I thought it looked fine [my parents are in the dark about my whole experience and what I've been saved from, I'm terrified to post this, I'm only 16]), and I met people from all different places, some of them astonishingly similar to me, some of them not at all, and a few that were honestly so brilliant they have to be genius. Over the week at this program, we formed a community. They lit a fire in me, inspired me to be better, educated me - actually educated me - about the existence of God, how the world works, and how it is supposed to work - I felt born anew, extremely lucky, and happy. Joyful, really. After we all went our separate ways, I was very much distressed and depressed at what my eyes were then open to - the real world. But I've found solace in the community at my Church, in meditation and prayer, and the lesson which is now extremely important to me - he's not an abstract, he's next to you and in you and above you - not below you, I hope - always and everywhere, and so you are literally never alone. Be strong, do what you can, follow the will as best as you can - this epidemic can end, but only if we return to the fundamentals.
Amazing message brother!
Hey guys, I'm on day 107. Stay strong, friends.
I am on day two, everything is fine still. I went for 40 days a year ago, it was awesome but I fell into bad habits again. I feel good about myself and think I'll have the power to do it again and this time I'll go all the way!
You can beat it brother. Just recognize that if when the desire comes up, and you entertain it, its going to happen.
You need to recognize when you're in that "hmm should I" phase, and realize that it has already gone too far and you need to disengage with that thought.
Don't make the mistake of thinking your "teetering" when that starts to happen. You're already in the red. Take opposite action QUICK when that happens. That helped me the most.
damn i'm also on day 2. im hoping to make it for at least 90 days
Then ?
Bro 2 months later hope you still on the 90 days challenge?
@@c.eanimationworld6742 I fapped one month into it(one month ago)But it's a lot better now i'm 32 days in. Going to the gym helped get my mind off of porn
In the flat line stage your brain is rewiring your dopamine receptors, and to do this your brain needs extra energy, so it takes it from your body. Thus why you are unmotivated & unenergized. You are leveling up and becoming better... internally. Keep going🗿⚡️
I think I'm close to the fourth month. Believe me, I have a lot of energy. I workout better. Most importantly, I don't know how to say it, but it seems like you have a better focus on your work. And sexual desire is less and easier to control. Some nights I dream that I did it again, but when I wake up and see that it didn't happen, I feel very happy.
We will do it, brothers and sisters.
stay hard.
I just came to share my experience with you.
Day - 5
I will be editing this comment on daily basis to give you all the updates of my nofab journey.
Day 4 cempleted ✅
Did you beat it ?
Don’t keep a streak brother forgot how many days
Already 8 days. I really feel benefits of Nofap. Now I can easily get up in the mornings, I'm more energetic, more confident in some situations (for example in dialogues with other people, I can easily start a conversation with random person).
Thanks man I needed this 🔥
It lasted for 8 days unfortunately but trying to not giving up
Still going 🔥🔥
Guys today is my 1 day
I will come back after a month
Pray for me
And? You did @basit4457
Tell me did you gtäot it bro
Na 😭😭😭😭
I definitely agree with u with 1_7 days but the rest i didn't get that far so i don't know, but maybe ur right, ur the first guy that i trust, so i will try to do it and see if it works. ( i wish i get better looking when i do that 😩)
Every man should feel what I'm feeling now.. this is huge man
I am in my 3rd week and benefits are showing as you mentioned in the video. trying my best to complete 90 days for myself
On day 7 , feels relax
I never joined in any community nor I never commented in CZcams,I believe I can control my thoughts and actions. this time I want to win this at any cost. Best of luck to me and to my fellow warriors
Thank you very much! Day 8 steak and keep going! I will gain 90 days in a row!
It's 59 days..... More to go
I don't think anyone will reply but still it was worth a try I've been a watcher of this channel since last year and since last year I've been inspired by this channel and I've been trying to get into no fap and failing miserably up until the july of this year I've been able to stay without fapping or porn for 5 days its still unthinkable to say now considering my situation but I feel confident now yes my fantasies were messing my head up but somehow I've been able to keep up if anyone sees this hope that I may get done with this addiction that has destroyed my life for 5 years even if i fail for 100th time thanks minute wisdom for inspiring me and giving me hope since last year since I've been dealing with this alone for 5 years with only 2 of my best friends to talk to about it and my parents still know nothing which is good they would slaughter me if they did I'm so sorry if I came of weird or the fact that this comment became an essay I don't blame you if you don't read it after all its all my repressed emotions I also know that I'm six days late unfortunatly
Same for me i always have long corn sessions. I always tell me parents that ill have a nap in my bedroom, so they shouldnt wake me up. I cant live like that. Day 2 now, ive been relapsing for 2 years. I wasted 6 years od my life. No confidence, no fun. I hope this will be me real last time. My parents would also feel disgusted, its really hard and stressing to hide something big addiction like that. Wish you good luck
I am failed in flatline so many time but thanks to you to introduce us with flatline .
Before this video I doesn't know about flatline , so pls make video about flatline in more detail to tackle easily in our life .
God bless you with all humans.
Great video ❤
Thank you mate ❤
Day-567 🗿 for real ......I can't explain the incredible changes I had faced through this journey Each day has been a milestone for me and I feel like a Greek god everyday regardless of the situation ....and give it a try and you will be thankful for yourself for taking this decision you make today *NOW* and don't fall prey to modern society ...."VICTORY "
Today is my 311 day at age of 18🗿
@@raoharis_204what changes you observed?
@@user-cg8rj2qm4l i am not become a Supermen but it's give me a normal life clear mind highly focused change thinking about girls and aslo feels lonely but it give me lots of positive changes. Sex with girls is not bad but the masterbation is
This is my journey :
( to every passed day I will write a few words to how i feel, I mainly focuse on energy and social skills but also head clearness)
0 today I relapsed, tomorrow it starts
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
After I passed day 30 I will change the numbers from 31 to 60 and then 61 to 90.
You forgot bro?
Please any update ?
🤔
This is it I AM GIVING MY 110% this time…and will MAKE THIS COMEBACK PERSONAL !!!!
I'm just really grateful for this video, Minute Wisdom. im totally porn addicted and i can admit it, but now this is it, i simply can't proceed without completely dedicating myself to nofap. it's the summer that i can't let to be devoured by some nasty temptation. thank you, Minute Wisdom
Don't feel bad when you relapse fellow kings.
How you get up after a relapse is the border between failure and success.
Forgive yourself and get back up, you got this.
We got this
Keep going no going back.
Do this and see your life success.
And stay faithful too.
Keep making these videos King
For the first month, I prayed the Chaplet of St. Michael every single day, and I found great aid in this. It gave me the momentum I needed for that first month, and I still try every day. This meditation is crucial to success.
I’m on day 5 and I failed last time on day 5 but went right back on track the next day so day 5 seems to be a tough spot for me. I don’t feel at all like relapsing but last night I had a sex dream. I’m not sure if it was a wet dream I didn’t wake up to a mess but I feel really bothered about it like it will set me back. I know going back to porn wouldn’t solve anything, I think it’s a good thing the dream wasn’t about porn it was about me and an ex from 4 years ago. I’m not gonna stop I would just like to hear others experiences on nofap and wet dreams or just any advice.
Just let go of that happening forget it and continue, it’s happened to me a few times but realistically it was just a dream don’t let it stress you out and make you feel like you’ve failed bro.
@@poonlifts thank you, you’re right bro. Still going strong. Funny how I would’ve been happy or hoped for a dream like that before this
@@user-im5we1te8wI’m on day 2, we got this man. Im cheering you on
Just passed day 90 for the third time in my life. 20 year old.
That's enough bro .I m gonna start my journey and I ll give my best shot
This is my 3rd day of nofap and i failed in infinity times but this is my last and final move my journey started and i want to be a masculine men and in the end of the year 31/12/2024 i will definitely share my experience 💯.
- GOD IS EVERYTHING
Starting in 2024, im going for a full 365 days. I have no idea what i'll encounter on my journey, the struggles i'll face, or the benefits i'll get. All I know is that I'm sick and tired of it, and I just want to feel comfortable again.
You’ll get down in the rabbit hole again with this attitude. A man with no purpose distracts himself with pleasure. Be strong, but humble! Keep your urges away!
if this how you thinking you won’t last a week soon the year start💀 and if u do make 2 weeks then you’ll eventually fail sooner or later💀
I don't exactly days as I'm not counting bt it crossed 50days not 60days. And really know how hard my 1st week was.
Ur accent ,u indian fella
Your videos are gem motivates me to ain't give up
I relapsed after 65 days but i just realized my mistakes this time and i won't give up and never relapse again. I believe it from my heart guys.
Day 1 start.i may complete 90 days inshaallah
Day 2
man, I was on my 14th day of nofap challenge but somehow I relapsed. then next day I relapsed again. then I thought it's ok. now I will come back stronger. but after two days I relapsed again. that day I relapsed 4 times. then I lost motivation. then I went back to my old self who relapsed 3/4 times a day. After two weeks I am going to challenge myself again. and this time I won't fall again inshalllah.
How is it going?
@@omohojeabulu7813 As usual I relapsed again and again. Now it’s my 11th day streak. I'm muslim, so I become more practicing. I pray five times a day. I always seek help from almighty Allah. may Allah forgive me🙁
@@md.masudrana7862 you can do this bro,I believe in you
How many days was your longest hold??
Bro no capp, this is eye opening, this is great stuff
I’m on day 32 and I think I’m flatlining, I’m really glad I watched this video because I thought I was just super depressed. But now I have a lot more motivation to keep going.
Porn is the worst thing to happen to men and soci As a whole
I m on day 21. And i feel so strong urges, voices in my head whisper to have just a little peak. What should i do? It happens countless times a day, everytime i m not doing something for 5 minutes.
Dont take a peek its the biggest mistake because its difficult to stop
Music and fricking walking till you can't no more
@@leogruner3149no, not music
@@user-zm9mu7xq3b everybody is different. For me it is helpfull to listen to hardstyle.
U NEED A IRON KNUCKLE IN YOUR EGGS
Bro your filming level with good music taste is amazing.🔥
Thanks bro seriously great video 🎉❤
Day 10: I am fighting giving it all but the urges are soo strong
I am 17yo
Stay strong brother god Is with you
Stay strong bro... don't worry about the urges just keep yourself busy