5 min strength and flexibility workout // quick and easy!

Instagram: @hannatumble
Here’s a stretch and strength routine that you can do when you’re not feeling like a regular workout, if you’re warming up for a workout, or just starting your day!
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Music:
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Deep dive by Ikson
/ ikson
Horizon by Ikson
/ ikson
Mirrors by Ikson
/ ikson
#stretching #stretchingroutine #workoutroutine #strengthtraining #stretchingexercises #strengthandflexibility

[@javiersanchez8440]

SENSATIONAL ☀️🤍☀️